Mental Health Wellness

Lista de productos
    • The Passions, Perils, and Agonies of Female Infidelity
    • De: Carol Botwin
    • Narrado por: Jorjeana Marie
    • Duración: 8 h y 25 m
    • Fecha de lanzamiento: 11-22-13
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones
    • Over the past ten years the numbers of wives who have affairs has grown dramatically....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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    • The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
    • De: Daniel G. Amen MD
    • Narrado por: Chloe Amen, Daniel Amen, Alize Castellanos
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • De: Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrado por: Daniel Henning
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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  • Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

  • Precio regular: $6.87 o 1 crédito

    Sale price: $6.87 o 1 crédito

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    • Transform Your Problems into Courage, Confidence, and Creativity
    • De: Barry Michels, Phil Stutz
    • Narrado por: Phil Stutz, Barry Michels
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 05-29-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,556 calificaciones
    • A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change.

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
    • De: Michael Easter
    • Narrado por: Michael Easter
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 589 calificaciones
    • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    • De: Daniel Amen
    • Narrado por: Jim Frangione
    • Duración: 15 h y 8 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones
    • 366 Days to a Better Brain, Mind, and Life....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Understanding Personality Structure in the Clinical Process
    • De: Nancy McWilliams PhD
    • Narrado por: Allison Posner
    • Duración: 19 h y 55 m
    • Fecha de lanzamiento: 05-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This acclaimed clinical guide and widely adopted text has filled a key need in the field since its original publication. Nancy McWilliams makes psychoanalytic personality theory and its implications for practice accessible to practitioners of all levels of experience.

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 12-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Book Description: Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • De: Dr. Caroline Leaf
    • Narrado por: Caroline Leaf
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4 out of 5 stars 1,092 calificaciones
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio rebajado: $7.99 (68% de descuento) o 1 crédito

    Precio regular: $25.70

    Oferta termina

    • The Secrets of the Universe, the Science of the Brain
    • De: Tara Swart MD PhD
    • Narrado por: Tara Swart MD PhD
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 638 calificaciones
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • How the Arts Transform Us
    • De: Susan Magsamen, Ivy Ross
    • Narrado por: Ellyn Jameson
    • Duración: 9 h y 11 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 167 calificaciones
    • What is art? Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Overcome Your Hidden Depression and Reclaim Your Joy
    • De: Judith Joseph, Mel Robbins - foreword
    • Narrado por: Judith Joseph, Mel Robbins
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
    • De: Daniel J. Siegel MD, Tina Payne Bryson PhD
    • Narrado por: Daniel J. Siegel MD, Tina Payne Bryson PhD
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 5 out of 5 stars 720 calificaciones
    • One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Working with Transgender and Gender Nonconforming Clients
    • De: Sand C. Chang PhD, Anneliese A. Singh PhD LPC, Lore M. Dickey PhD
    • Narrado por: Coleen Marlo
    • Duración: 11 h y 28 m
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • This book provides up-to-date information on language, etiquette, and appropriate communication and conduct in treating TGNC clients, and discusses the history, cultural context, and ethical and legal issues that can arise in working with gender-diverse individuals in a clinical setting....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • How the Human Brain Is Built
    • De: W.A. Harris
    • Narrado por: Michael Page
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 05-24-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Zero to Birth takes you on an extraordinary journey to the very edge of creation, from the moment of an egg's fertilization through each step of a human brain's development in the womb—and even a little beyond....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • A Shocking Exposé of Ritual Killings Worldwide
    • De: Jimmy Lee Shreeve
    • Narrado por: James Patrick Cronin
    • Duración: 10 h y 53 m
    • Fecha de lanzamiento: 01-20-15
    • Idioma: Inglés
    • 4 out of 5 stars 274 calificaciones
    • Jimmy Lee Shreeve draws on police reports and interviews with the victims' families to paint a horrifying picture of ritual sacrifice at home and abroad....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

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    • Essential Skills for Mindfulness-Based Psychotherapy
    • De: Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
    • Narrado por: Paul Brion
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 10-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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