Mental Health Teens

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Katie earns all A’s at her private high school, and she’s a figure-skating star. The only problem is she sometimes has trouble with her jumps. That’s when Mom orders Katie to work harder and use “mind over matter". Every day Katie spends long hours practicing at the ice rink, then hurries home to study. Sometimes, she just wants to get away from all the pressure. Then an alarming thing happens: when she falls and cuts herself, she discovers a secret way to stop this scary, out-of-control feeling....

When Asa and Ezmita cross paths that night, neither of them is in the mood to socialize. But they also feel this undeniable chemistry, one that gives them each hope that better days lie ahead. Then Asa is sent away to live with his grandmother for four months, only to return to Lawton and find out Ezmita has moved on. Still, the sparks between Asa and Ezmita linger. Neither of them has forgotten the way they felt seen by the other at their lowest points.

Her heart has to break before it can open. When star soccer player Peyton Rios receives an offer from her first-choice college, senior year starts off exactly as planned. But when Peyton uncovers her boyfriend's dark secret, she confronts him - and finds herself falling down a flight of stairs. Peyton's knee - and maybe her dream of going pro - is shattered. Everyone is talking: Was she pushed, or did she fall? Peyton knows the truth, even if no one believes her.

In The Skin I'm In, listeners saw into the life of Maleeka Madison, a teen who suffered from the ridicule she received because of her dark skin color. For decades fans have wanted to know the fate of the bully who made Maleeka's life miserable, Char. Now in Sharon Flake's latest and unflinching novel, The Life I'm In, we follow Charlese Jones, who, with her raw, blistering voice speaks the truths many girls face, offering insight to some of the causes and conditions that make a bully.

When I was twelve, I met this boy. I knew my parents wouldn't approve of our friendship, so I spent two years sneaking over to his house, hoping at some point I'd have a say in how I lived my life. When I was fourteen, there was an accident. As much as I wanted to keep him a secret, as much as I needed to see him every day, we were forbidden to ever see each other again. Three years have passed, three years of watching myself waste away without him, sinking into a deep depression that I struggle to pull myself out of each morning.

¿Sabías que la Terapia Dialéctica Conductual ha ayudado a millones de adolescentes desde que fue desarrollada hace poco más de 30 años? ¡Sigue leyendo para conocer cómo tu adolescente también puede beneficiarse! La adolescencia es un período crucial para desarrollar y mantener hábitos sociales y emocionales que son esenciales para el bienestar mental.

Dr. Eric Maisel, one of the world's leading experts on the issues of childhood, shares a unique exploration of the teen problems adolescents face. Maisel guides us on what it's like to inhabit the racing, often troubled realm of teenage psychology, and he provides powerful strategies to help parents and smart teens alike. You'll find a comprehensive breakdown of teenage psychology, strategies and solutions to help your smart teen reach their full potential, and a uniquely crafted listening experience for both parents and teens.

Written in Shipp's playfully authoritative, no-nonsense voice, The Grown-Up's Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words - as Shipp reminds us, it's about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.

Every cure has a cost. Tatum Masterson learned this after years of being monitored by The Program. She witnessed it when her boyfriend, Wes, came back changed, erased. And now, even the newest “cure” has a heavy cost - one she and Wes paid. The Adjustment came into Tatum’s life just when she thought she needed it most, a promise for Wes to get back his forgotten memories. But when the procedure went wrong, a revelation shattered everything Tatum thought she knew. Now, with no one left to trust, Tatum must find out what really happened last summer.

It’s been two years since Joel last experienced What Was Wrong With Him and eight years since The Bad Thing Happened. Now Joel is 17 and seemingly “normal”, with a new prescription from his therapist: a part-time job. Joel finds work at the local video store amid a motley crew of young people who each answer to a movie character name.

Zach is 18. He is bright and articulate. He's also an alcoholic and in rehab instead of high school, but he doesn't remember how he got there. He's not sure he wants to remember. Something bad must have happened. Something really, really bad. Remembering sucks and being alive—well, what's up with that?

There was something wicked about Beau that drew me to him. What was wrong with me? Why did I want to sin so badly? Ashton is getting tired of being good, of impressing her parents and playing ideal girlfriend to Sawyer Vincent. Sawyer is perfect, a regular Prince Charming, but when he leaves town for the summer, it’s his cousin Beau who catches Ashton’s eye. Beau is the sexiest guy she’s ever seen, and even though he’s dangerous, Ashton is drawn to him.

Hatchet meets Wild in this harrowing YA survival story about a teenage girl’s attempt to endure the impossible, from the Edgar Award-winning author of The Female of the Species, Mindy McGinnis.

When Drix was convicted of a crime - one he didn't commit - he thought his life was over. But opportunity came with the Second Chance Program, the governor's newest pet project to get delinquents off the streets, rehabilitated, and back into society. Drix knows this is his chance to get his life back on track, even if it means being paraded in front of reporters for a while. Elle knows she lives a life of privilege. As the governor's daughter, she can open doors with her name alone. When Drix and Elle meet, their connection is immediate, but so are their problems.

Samantha Mather knew her family's connection to the infamous Salem Witch Trials might pose obstacles to an active social life. But having survived one curse, she never thought she'd find herself at the center of a new one. This time, Sam is having recurring dreams about the Titanic...where she's been walking the deck with first-class passengers, like her aunt and uncle. Meanwhile, in Sam's waking life, strange missives from the Titanic have been finding their way to her, along with haunting visions of people who went down with the ship.

When his dad is caught embezzling funds from half the town, Rob goes from popular lacrosse player to social pariah. Even worse, his father’s failed suicide attempt leaves Rob and his mother responsible for his care. Everyone thinks of Maegan as a typical overachiever, but she has a secret of her own after the pressure got to her last year. And when her sister comes home from college pregnant, keeping it from her parents might be more than she can handle.

For Sasha, summer means time at her family's sprawling old house out on Long Island. For Ray, it's the same. Sasha and Ray aren't related - and they've never met - but long ago, before they were born, Sasha's dad and Ray's mom were married. Then came a bitter divorce, remarriages, and a new generation of children. Now, the two families have an arrangement: use the summerhouse at your designated time and never cross paths. Sasha and Ray do connect, though, by email - joking around, confiding in one another, forming a friendship.

Emmy and Oliver were going to be best friends forever, or maybe even more, before their futures were ripped apart. In Emmy's soul, despite the space and time between them, their connection has never been severed. But is their story still written in the stars? Or are their hearts like the pieces of two different puzzles - impossible to fit together?

In recent decades, the lives of people in their late teens and twenties have changed so dramatically that a new stage of life has developed. In his provocative work, Jeffrey Jensen Arnett has identified the period of emerging adulthood as distinct from both the adolescence that precedes it and the young adulthood that comes in its wake. Arnett's new paradigm has received enormous worldwide scholarly attention due to his book that launched the field, Emerging Adulthood.