Mental Health Stress

Lista de productos
    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • De: Katherine Andler
    • Narrado por: Melanie Hensch
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Precio regular: $6.95

  • Precio regular: $20.24

    • Stories of Trauma and Healing from the Frontlines of PTSD Science
    • De: Shaili Jain MD
    • Narrado por: Carol Jacobanis
    • Duración: 10 h y 53 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans....

    Precio regular: $24.29

  • Precio regular: $14.99

    • Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
    • De: Tracey Shors PhD
    • Narrado por: Jean Ann Douglass
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 12-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • A neuroscientist explores how trauma impacts the brain, especially for women - and how we can learn to heal ourselves....

    Precio regular: $14.99

    • Train Your Heart to Conquer Stress and Achieve Success
    • De: Leah Lagos
    • Narrado por: Leah Lagos
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know....

    Precio regular: $22.49

    • An Easy-to-Read Primer on Acceptance and Commitment Therapy
    • De: Russ Harris, Steven C. Hayes PhD - foreword
    • Narrado por: Hannibal Hills, Russ Harris
    • Duración: 18 h y 17 m
    • Fecha de lanzamiento: 09-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

    Precio regular: $20.99

    • Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
    • De: Elsie Fleming
    • Narrado por: Rachael Doolen
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Liberate yourself from old wounds and intentionally craft the vibrant, meaningful life you deserve. What if your deepest pain could become your greatest strength? Unlock the proven path from surviving your past to thriving in your future.

    Precio regular: $14.95

    • Reduce Stress, Boost Productivity, and Achieve a Clutter-Free Life in Just 30 Minutes a Day, Even if Starting Feels Overwhelming
    • De: Cameran Aiesi
    • Narrado por: Aunah Johnson
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 06-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • Transform your life from ADHD chaos to organized tranquility in just 30 minutes a day. This guide is your beacon through the storm, offering simple, effective strategies for those with ADHD to declutter both mind and space.

    Precio regular: $14.95

    • A Guide to Healing Intergenerational Trauma
    • De: Dr. Mariel Buqué
    • Narrado por: Dr. Mariel Buqué
    • Duración: 8 h y 48 m
    • Fecha de lanzamiento: 01-02-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

    Precio regular: $20.25

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • De: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrado por: Susan Ericksen
    • Duración: 12 h y 5 m
    • Fecha de lanzamiento: 04-20-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Precio regular: $25.19

  • Precio regular: $15.56

    • Reflections of History, Book 1
    • De: David W. Powell
    • Narrado por: Rory Young
    • Serie: Reflections of History, Libro 1
    • Duración: 5 h y 53 m
    • Fecha de lanzamiento: 02-26-21
    • Idioma: Inglés
    • 2.5 out of 5 stars 5 calificaciones
    • David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise....

    Precio regular: $19.95

    • Tools for Coping, Hope, and Resilience in an Uncertain World
    • De: Lily Penrose
    • Narrado por: Virtual Voice
    • Duración: 2 h
    • Fecha de lanzamiento: 06-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you feeling overwhelmed by the climate crisis? You’re not alone. Millions are experiencing climate anxiety - a deep, persistent worry about ...

    Precio regular: $3.99

    • A Therapist, Her Patients, and the Legacy of Trauma
    • De: Galit Atlas
    • Narrado por: Galit Atlas
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 01-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 391 calificaciones
    • The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize....

    Precio regular: $21.83

    • Structural Dissociation and the Treatment of Chronic Traumatization
    • De: Onno Van Der Hart, Ellert R. S. Nijenhuis PhD, Kathy Steele
    • Narrado por: Kathleen Godwin
    • Duración: 16 h y 6 m
    • Fecha de lanzamiento: 02-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Three leading researchers and clinicians share what they have learned from treating and studying chronically traumatized individuals across more than 65 years of collective experience.

    Precio regular: $27.89

    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • De: Robert J. Charles
    • Narrado por: Rodney Tompkins
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 07-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    Precio regular: $19.95

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • De: Donna Jackson Nakazawa
    • Narrado por: Callie Beaulieu
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 07-07-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,190 calificaciones
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

    Precio regular: $15.47

  • Precio regular: $6.95

    • How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
    • De: Steven Stosny
    • Narrado por: Arthur Morey
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 09-17-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 234 calificaciones
    • Betrayal has many faces, including anger, abuse, deceit, and infidelity....

    Precio regular: $14.61