Mental Health Stress

Lista de productos
    • A New Approach to Healing Trauma Bonds and Creating Authentic Connection
    • De: Laura Copley
    • Narrado por: Laura Copley, Donna Jay Fulks
    • Duración: 10 h y 32 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.

    Precio regular: $25.19

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • De: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrado por: Beth Kesler
    • Duración: 9 h y 47 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 181 calificaciones
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Precio regular: $33.90

    • Confronting the Epidemic of Stress and Anxiety in Girls
    • De: Lisa Damour Ph.D.
    • Narrado por: Lisa Damour Ph.D.
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 790 calificaciones
    • The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....

    Precio regular: $18.00

    • Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
    • De: Carissa Gustafson PsyD
    • Narrado por: Tiffany Morgan
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy....

    Precio regular: $14.95

    • The Cost of Hidden Stress
    • De: Gabor Maté
    • Narrado por: Daniel Maté
    • Duración: 11 h y 41 m
    • Fecha de lanzamiento: 03-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases....

    Precio regular: $18.88

    • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
    • De: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
    • Narrado por: Rick Adamson
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 479 calificaciones
    • Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....

    Precio regular: $29.90

  • Precio regular: $10.49

    • Brain, Body, and Imagination in the Healing Process
    • De: Cathy A. Malchiodi
    • Narrado por: Marie Jenkins
    • Duración: 17 h
    • Fecha de lanzamiento: 07-25-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts....

    Precio regular: $17.19

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • De: Deirdre Fay
    • Narrado por: Deirdre Fay, Jack Rotondi
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

    Precio regular: $19.95

    • Simple Daily Habits for Profound Long-Term Health
    • De: Michael Breus PhD
    • Narrado por: Michael Breus PhD
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 12-03-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • The key to renewed energy, weight loss, lower stress, and improved cognition is easier than you think. It all starts with balancing your basics.

    Precio regular: $22.49

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Precio regular: $28.79

    • Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
    • De: Golden Hour Publications
    • Narrado por: Paul Clark
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.

    Precio regular: $14.95

    • A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
    • De: Nicole Russell-Wharton
    • Narrado por: Nicole Russell-Wharton
    • Duración: 8 h y 57 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Mental health expert Nicole Russell-Wharton providers a guide to disrupt family patterns and heal from inherited trauma so you can break the cycle of silence for generations to come.

    Precio regular: $14.69

    • How Veterans' Families Are Wounded by Our Wars
    • De: Stacy Bannerman
    • Narrado por: Moira Driscoll
    • Duración: 8 h y 28 m
    • Fecha de lanzamiento: 10-06-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • The hallmarks of America’s War on Terror have been repeated long deployments and a high percentage of troops returning with psychological problems....

    Precio regular: $19.95

    • 15 Rules to Strengthen Your Body and Mind
    • De: Ant Middleton
    • Narrado por: Ant Middleton
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 01-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

    Precio regular: $26.13

  • Precio regular: $33.26

  • Precio regular: $19.95

    • Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
    • De: Meli Cruz
    • Narrado por: Carmen Seantel
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 02-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....

    Precio regular: $14.95

  • Precio regular: $14.95

    • Nurture Your Post-Traumatic Growth with Personalized Solutions
    • De: Christy Gibson MD
    • Narrado por: Christy Gibson MD
    • Duración: 12 h y 15 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey....

    Precio regular: $28.79