Mental Health Stress

Lista de productos
  • Precio regular: $19.95

    • Healing Complex PTSD with Internal Family Systems Therapy
    • De: Frank G. Anderson
    • Narrado por: Brian Arens
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 07-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 159 calificaciones
    • Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.

    Precio regular: $27.23

    • Seven Steps To Stop Worry From Stopping You
    • De: Robert L. Leahy
    • Narrado por: Mike Chamberlain
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 06-21-06
    • Idioma: Inglés
    • 4 out of 5 stars 336 calificaciones
    • A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....

    Precio regular: $15.56

    • A New Approach to Healing Trauma Bonds and Creating Authentic Connection
    • De: Laura Copley
    • Narrado por: Laura Copley, Donna Jay Fulks
    • Duración: 10 h y 32 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.

    Precio regular: $25.19

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • De: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrado por: Beth Kesler
    • Duración: 9 h y 47 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 181 calificaciones
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Precio regular: $33.90

    • Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
    • De: Carissa Gustafson PsyD
    • Narrado por: Tiffany Morgan
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy....

    Precio regular: $14.95

    • The Cost of Hidden Stress
    • De: Gabor Maté
    • Narrado por: Daniel Maté
    • Duración: 11 h y 41 m
    • Fecha de lanzamiento: 03-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases....

    Precio regular: $18.88

    • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
    • De: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
    • Narrado por: Rick Adamson
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 479 calificaciones
    • Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....

    Precio regular: $29.90

    • Supernatural Solutions Beyond Science for Fear, Anxiety, and Depression
    • De: Rodica Malos DNP
    • Narrado por: Pam Ward
    • Duración: 16 h y 4 m
    • Fecha de lanzamiento: 07-31-20
    • Idioma: Inglés
    • sin calificaciones
    • Despite health care professionals' constant efforts to educate, entice, advise, convince, indoctrinate, and persuade patients with smooth talk, bribes, guilt, and manipulation to make people understand and follow medical advice, the results are often minimal....

    Precio regular: $21.49

  • Precio regular: $10.49

    • How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
    • De: Aimie Apigian MD
    • Narrado por: Aimie Apigian MD
    • Duración: 10 h
    • Fecha de lanzamiento: 09-30-25
    • Idioma: Inglés
    • sin calificaciones
    • This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.

    Precio regular: $30.09

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • De: Deirdre Fay
    • Narrado por: Deirdre Fay, Jack Rotondi
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

    Precio regular: $19.95

    • Simple Daily Habits for Profound Long-Term Health
    • De: Michael Breus PhD
    • Narrado por: Michael Breus PhD
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 12-03-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • The key to renewed energy, weight loss, lower stress, and improved cognition is easier than you think. It all starts with balancing your basics.

    Precio regular: $22.49

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Precio regular: $28.79

    • How Veterans' Families Are Wounded by Our Wars
    • De: Stacy Bannerman
    • Narrado por: Moira Driscoll
    • Duración: 8 h y 28 m
    • Fecha de lanzamiento: 10-06-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • The hallmarks of America’s War on Terror have been repeated long deployments and a high percentage of troops returning with psychological problems....

    Precio regular: $19.95

    • 15 Rules to Strengthen Your Body and Mind
    • De: Ant Middleton
    • Narrado por: Ant Middleton
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 01-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

    Precio regular: $26.13

  • Precio regular: $33.26

  • Precio regular: $19.95

    • Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
    • De: Meli Cruz
    • Narrado por: Carmen Seantel
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 02-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....

    Precio regular: $14.95

  • Precio regular: $14.95