Mental Health Spirituality

Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.

Transformation Through Intimacy explores intimate relationships through a four-stage lens: me-centered, we-centered codependent, we-centered coindependent, and being-centered. Bringing his many years of experience as a psychotherapist and spiritual practitioner to the subject, Masters tells listeners not only how to navigate the thickets of reactivity, conflict, shame, anger, fear, and doubt, but how to understand them in a new light so that a deeper level of relating to oneself and one’s partner becomes possible, opening new levels of trust, commitment, and love.

For years, Charles Marsh suffered panic attacks and debilitating anxiety. As an Evangelical Christian, he was taught to trust in the power of God and His will. While his Christian community resisted therapy and personal introspection, Marsh eventually knew he needed help. To alleviate his suffering, he made the bold decision to seek medical treatment and underwent years of psychoanalysis.

Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death.

Every forty seconds, someone takes his or her life. Anxiety, depression, and suicide are at all-time highs—and they're stealing our sons, daughters, friends, and spouses. With tender passion and bold hope, Jacob Coyne, founder of Stay Here, infuses life into the dark corners of mental health. Giving hurting souls a reason to live, he shows not only how Jesus brings life to the full, but also how anyone—regardless of their past or pain—can find healing.

Using the latest, research-backed psychotherapy and neuroscience, Journey to Shalom presents the sacred stories of Scripture like you’ve never seen them before. The human struggle of alienation, shame, and exile is brought to light and a vision of restoration and wholeness is made clear.

The Kindness Method is the key to breaking unwanted habits for good. By combining her own therapeutic style, personal experience and techniques learned from working in substance misuse, Shahroo Izadi shares simple steps that help strengthen your willpower like a muscle, so you can sustain motivation for the long haul.Shahroo shares her totally non-judgmental and flexible process for mapping and changing your habits, based on treating yourself with the compassion and understanding that would normally be reserved for others.

This is one of Dion Fortune's first works, when she was still writing under her birth name of Violet Firth. Here, she is examining spiritual and metaphysical subject matter through a psychological lens. She looks into the consciousness, dreams, hypnosis, symbolization, and much more.

Christians who struggle with a conflict between their sexual and religious identities have few therapeutic options available to them. An alternative to these methods is Sexual Identity Therapy (SIT) -an approach that aims to provide individuals with a safe therapeutic space to explore the tension between their sexuality and their faith. Working within the SIT framework, clients are able to resolve their inner conflict to their personal satisfaction and to freely choose a coherent identity that enables them to move forward in life.

Dr. Andrew Root's search for the canine soul began the day his eight-year-old son led the family in a moving Christian ritual at the burial service for Kirby, their beloved black Lab. In the coming weeks, Root found himself wondering: What was this thing we'd experienced with this animal? Why did the loss hurt so poignantly? Why did his son's act seem so right in its sacramental feel?

Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom. Connect with your subconscious mind through journaling, meditation, adventure, mindful movement, energy healing, moon rituals - explore what works for you.

In Science of Ascension, Valiant Thor describes the steps involved as one ascends upward through the energy spectrum, becoming more and more of a light-being and/or sphere-being. May this work bring comfort and guidance to Thor's millions of fans and devotees around the world and also bring positive attention to both the Sphere-Being Alliance and Sphere-Being Federation.

A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.

Why do we dream? How can you sleep better? How do you control your dreams? Discover the theories and techniques to ensure a rich world of dreams every night. Decode your dreams – over 50 common dream scenarios are interpreted in detail. What do they mean – to you? Ever dream of flying? Winning the lottery? Flunking an exam? Understand what your mind is telling you when you’re asleep and you’ll unlock your true potential when you’re awake. Night Vision holds the answers.

¿Le gustaría relajarse rápidamente y reducir el estrés de forma eficaz? Siga leyendo para descubrir cómo hacerlo. Una de las pocas constantes en la vida es el cambio. Resulta muy difícil planificar nuestra vida. Es posible que perdamos nuestro empleo o a un ser querido. Que nos separemos o que nuestra salud nos juegue una mala pasada. Y, cuando menos lo esperamos, el estrés ha invadido nuestro cuerpo. ¿Se siente abrumado por el estrés de la vida diaria? ¿Su mente se ve desbordada por las preocupaciones? ¿Le cuesta desconectar para dormir?

Are you ready to be SUCCESSFUL?! THIS edition of The Secret Door to Success has a NEW CREATIVE FLAIR! Immediately following each chapter is a short theatrical exercise! So, teens, young adults, and thespians of all ages can ACT OUT an affirmation which embodies the positive message in each chapter. A FUN way to practice the principles herein! The more we practice, the more it sticks! Please note that you do not have to have any prior acting experience in order to do these exercises. All you have to do is believe....

Find out what happens when you take your life. In this book, you will learn about seven compelling stories. Each profile is collected from media interviews.

Most of us know what it's like to wait for God to change our circumstances. But whether we're waiting for physical healing, an emotional breakthrough, or better relationships, waiting is something we usually try to avoid. Why? Because waiting is painful and hard. The truth is it's also inevitable. In Still Waiting, Ann Swindell explores the depths of why God wants us to wait by chronicling her own compelling story of waiting for healing from an incurable condition.

Revolt Against Maturity is a study of biblical psychology. Biblical psychology contrasts sharply with a science of the mind based on the religious presuppositions of humanism, which regards man as having no constant nature. A science of the mind based on humanism views the mind as a clean slate and man's nature as plastic to be molded by men and institutions in the image of man for the new order he will establish. The biblical view sees psychology as a branch of theology; theology is a study of all that the scriptures declare about God.

We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.