Mental Health Practice

Are you tired of being misunderstood, silenced, or expected to carry the world on your shoulders? Do you feel weighed down by anger, pain, or generational patterns you can’t seem to break? Shadow Work for Angry Black Women is the transformative guide you’ve been waiting for. Designed specifically for Black women, this book combines ancestral wisdom, self-care practices, and the powerful 369 Manifestation Method to help you reclaim your power, heal emotional wounds, and embrace your true self.

Are you feeling overwhelmed by the relentless stress of the world? Do you find yourself lost in the chaotic whirlwind of daily life? If yes, it’s time to discover a path to inner peace. From Chaos to Calm by spiritual guru Gauranga Darshan Das is an enlivening journey designed to help you break free from the shackles of chaos. With a global reputation for insightful wisdom and authorship of over thirty-five illuminating books, Gauranga Darshan Das unveils a transformative road map drawn from the timeless teachings of the Bhagavad-Gita, revealing 108 life-enriching practices.

"Ce livre audio est né de notre amitié. Nous avions le profond désir d'une conversation intime sur les sujets qui nous tiennent à coeur." Un livre audio limpide et lumineux pour apprendre le métier de vivre. Un moine, un philosophe, un psychiatre.

With over 20 techniques and scripts for you to choose from, The Power of Meditation: Simple Practices for Mental Clarity and Relaxation gives you everything you need to establish a meditation practice you can enjoy for the rest of your life.

Em A sabedoria do agora, Daniel J. Siegel, médico e professor de psiquiatria, apresenta sua prática pioneira e inovadora de meditação baseada na ciência. A partir de um estudo aprofundado sobre o tema, ele nos fornece instruções práticas para dominar a Roda da Consciência, uma ferramenta poderosa que ajuda a desenvolver um cérebro mais saudável, a cultivar o foco e a reduzir o medo, a ansiedade e o estresse na vida cotidiana.

Join Foreword Writer, Sir Dr. James Dentley and contributing scholars as they discuss doctoral research findings regarding the stresses and challenges of the mental health space. Doctoral scholars will share current research and their words of wisdom regarding effective application of policy and practices used in various industries to discover best practices and lessons learned to contribute to better mental health. Come join us! This volume will continue to shape the conversation of future success in business leadership as it impacts mental health around the world. Chapter 1: Dr. Anita A. ...

Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike. Reduce nervousness and fear with a variety of breathing and mindfulness exercises, designed by a licensed psychologist and meditation instructor.

This book is a guide to help Empaths and Highly Sensitive Persons to thrive in social life. It gives accurate information and effective advice. It teaches HSPs and empaths how to capitalize on their strengths and work around their limitations. With consistent practice, they will gain confidence, have more fulfilling relationships, and live more of their potential as unique, gifted individuals.

Embark on a transformative journey into the heart of adolescent development and support with "Empowering Youth," a groundbreaking eBook dedicated to driving positive change in the lives of young people. This comprehensive guide takes an in-depth look into the pivotal role of school-based support, offering educators, counselors, and school administrators a blueprint for fostering a nurturing and inclusive learning environment. Adolescence is a time of tremendous change and growth. Understanding this developmental stage is crucial, and "Empowering Youth" lays the foundation by elucidating the...

“Foundations of Psychotherapy: Essential Skills that Bridge Theory and Practice” is an essential textbook and guide for psychotherapists, psychologists, educators, social workers, and mental health professionals at every level. It is a comprehensive resource that delivers practical advice and pragmatic wisdom for those committed to supporting mental well-being in themselves and others. The following topics are explored: Successful and Unsuccessful Therapeutic Outcomes: Understanding what factors contribute to the effectiveness of therapy sessions. Roles in Mental Health: A detailed ...

As a woman, there is a lack of practical resources for coping with anxiety. We struggle with feeling alone, trapped, and fearful that we will be misunderstood, shamed—or worse, just overlooked. You are not alone! Most women are battling similar, if not the same, emotions every day alongside you.

Perhaps the first of its kind, Ascending with Both Feet on the Ground is a collection of author Jeff Brown's most inspiring and well-loved Facebook quotes, "soul bytes", excerpts, and aphorisms. In Jeff's hands, a Facebook status becomes a kind of spiritual graffiti, a grassroots opportunity to inspire, support, and connect with humanity. With a writing style that is unforgettably heartfelt and original, Jeff calls out to our inner knowing and reminds us of the magnificent life that awaits us.

PNL Practica es verdadera magia sicológica aplicada para alcanzar la excelencia, liderar en el trabajo e influir sobre los demás positivamente. En este audiolibro usted encontrará condensados los mejores conceptos sobre esta poderosa tecnología mental, sus mejores y más prácticos secretos psicológicos para ponerlos a buen uso, de manera inmediata.

Dr. Dorothy Adamson Holley is a Developmental Psychologist, Licensed Clinical Social Worker, author, recording artist, percussionist, songwriter, vocalist, harmonicist, dancer, and Healer through Music. She has over 30 years of experience in treating clients who do not respond well to traditional treatment. Using nontraditional creative practices to heal her own trauma, Dr. Adamson Holley offers insights and creative approaches to help clinicians work more effectively with trauma survivors.

Tantra - Discovering the Power of Pre-Orgasmic Sex is a common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices. Practical techniques are provided which enable both couples and solo practitioners to utilize the sexual response to cultivate ecstatic energy to its highest levels of spiritual manifestation. Finally, here is a no-nonsense book that takes the mystery out of sexuality and its relationship to yoga and the spiritual path.

There is no force so powerful as authentic love. Your journey toward long-lasting happiness begins here. In just ten steps, Dr. Michael B. Brown provides a clear path through a discipline of daily loving that will lead you to purpose and joy in life. Follow these steps to bring meaning to your home, romantic relationships, workplace, personal friendships, and your own sense of self.

Welcome to the Guided Meditation Collection to Free Your Thoughts, Embrace Tranquility, and Manifest, a set of beginner-friendly practices designed to relieve anxiety, bring mental clarity, and promote inner balance. In today’s fast-paced world, finding peace can be tough, but this collection offers a path to calm your mind, embrace stillness, and manifest your desires.

The Inner Child Recovery Work with Radical Self Compassion has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.

Considerată de mulți drept una dintre cele mai importante cărți din domeniul psihologiei, Omul modern în căutarea sufletului este o introducere cuprinzătoare în opera lui Carl Gustav Jung. Lucrarea de față acoperă o gamă largă de subiecte, precum psihologia, gnosticismul, teosofia, filosofia orientală și spiritualitatea, în general. Prima parte a cărții tratează analiza viselor în aplicarea sa practică, problemele și scopurile psihoterapiei moderne, precum și teoria jungiană a tipurilor psihologice.

Award-winning psychology professor and leading textbook author Nathan DeWall has been called “one of the most influential psychological science leaders of his generation.” Now, you can join him in a fascinating audio course that helps answer the question, “Why do people behave aggressively?” Aggression is one of the most troubling facets of the human experience. As we know from the nightly news, aggression causes people to harm people they know, people they love, and people they’ve never met.