Mental Health Nutrition

Lista de productos
    • How Our Obsession with Weight Loss Got Out of Control
    • De: Emma Woolf
    • Narrado por: Emma Woolf
    • Duración: 8 h y 50 m
    • Fecha de lanzamiento: 06-03-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Losing weight has become the modern woman’s Holy Grail….

    Precio regular: $18.59 o 1 crédito

    Sale price: $18.59 o 1 crédito

    • The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
    • De: Sophie J. Harris
    • Narrado por: Jane McCormack, Pat Dynowska
    • Duración: 14 h y 45 m
    • Fecha de lanzamiento: 06-23-21
    • Idioma: Inglés
    • sin calificaciones
    • Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The 4-Week Behavior-Based Plan to Overcome Binge Eating and Lose Weight Permanently
    • De: Zilker Press
    • Narrado por: Elizabeth Snellings
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 10-08-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • You can try a million diets and still fail. You can lose 20 pounds, but get 30 back. As long as you’re wasting your time following diet fads, you’ll always be bouncing back and forth. After a while, this will make you miserable....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How Hating My Body Led to Loving My Life
    • De: Teasi Cannon
    • Narrado por: Pam Ward
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 05-22-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Loving the girl in the mirror isn't about changing how you look, but allowing God to change how you see....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + a Guide to the Ketogenic Diet for Beginners
    • De: Elizabeth Moore
    • Narrado por: Cassie Day, Brian R. Scott
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 10-17-19
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, then pay attention....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Every Burning Question About Weight Loss, Mental Health, Disease Prevention, Anti-aging, and More: Answered!
    • De: Britney Lynch, Baz Thompson
    • Narrado por: Voiceover Mom
    • Duración: 5 h y 5 m
    • Fecha de lanzamiento: 10-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • Are you tired of the stubborn pounds that refuse to drop off as you age? Well, intermittent fasting is a solution to get your body back to feeling great again! As we breach the 50-age mark, our bodies lose the ability to shred fat as quickly as we used to....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Revolutionary Guide to Controlling Your Anxiety
    • De: Uma Naidoo
    • Narrado por: Deepti Gupta
    • Duración: 8 h y 18 m
    • Fecha de lanzamiento: 01-04-24
    • Idioma: Inglés
    • sin calificaciones
    • When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. Bestselling author and nutritional psychiatrist Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind....

    Precio regular: $15.27 o 1 crédito

    Sale price: $15.27 o 1 crédito

    • A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle
    • De: Nate Clark
    • Narrado por: Nate Clark
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 01-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Do you dream of being lean and fit, but think it's impossible for you? It's absolutely possible and much easier than you think! This book tells you how to get the body you've always wanted - no matter your age or current fitness level....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
    • De: Elizabeth Moore
    • Narrado por: Nicholas Middlekauff
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 03-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Nutrition Doctor's Journey from Empty to Full
    • De: Anne McTiernan
    • Narrado por: Valerie Gilbert
    • Duración: 9 h y 26 m
    • Fecha de lanzamiento: 01-11-17
    • Idioma: Inglés
    • 3.5 out of 5 stars 6 calificaciones
    • At the age of four, Anne McTiernan is left at a boarding school. Overcome by sadness from the neglect she experiences there, Anne emotionally and physically starves....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How the Psychology of Sports Can Enhance Your Performance in Management and Work
    • De: Michael Bar-Eli
    • Narrado por: Mike Chamberlain
    • Duración: 10 h y 52 m
    • Fecha de lanzamiento: 06-26-18
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced....

    Precio regular: $25.79 o 1 crédito

    Sale price: $25.79 o 1 crédito

  • Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • Code Your Brain for Motivation and Mental Clarity. Includes Ketogenic Meal Prep
    • De: Obesity Habits Academy
    • Narrado por: Doug Ehlen
    • Duración: 3 h
    • Fecha de lanzamiento: 01-23-19
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • In this book, you will discover how to use the ketogenic diet to flip the switch on your body’s natural ability to burn fat. This “fat burning state” is called ketosis, and its benefits extend well beyond accelerated weight loss....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Mental Toughness + Strength Training + Intermittent Fasting
    • De: Epic Rios
    • Narrado por: William Bahl
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 10-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Do you want to think strong, get fit, and kick ass in life? Then this Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Danielo Bernhard
    • Narrado por: Melitta Renner
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: German
    • sin calificaciones
    • „Fressen ist Kopfsache“ ist kein typisches Abnehm-Buch. Es ist ein ehrlicher, provokativer und motivierender Blick auf die mentale Seite des Essens – und darauf, wie der Weg zu einem gesünderen Leben im Kopf beginnt.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Conquer Mental, Physical & Diet Challenges to Unleash the Champion Inside!
    • De: Michael V. Moore
    • Narrado por: Kelly Rhodes
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • This astonishing and enlightening book will radically change your mindset when it comes to how you approach fitness....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
    • De: Robert Keith Wallace, Samatha Wallace, Alexis Farley, Jim Davis
    • Narrado por: Carol Paredes
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Mental Engineering of the World's Greatest Athletes
    • De: Brandon Sneed
    • Narrado por: Nicholas Tecosky
    • Duración: 10 h y 41 m
    • Fecha de lanzamiento: 02-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones
    • An intriguing blend of science and sports that explores how some of the world's greatest athletes are utilizing the last frontier of performance-enhancing technology....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

  • Precio regular: $11.69 o 1 crédito

    Sale price: $11.69 o 1 crédito

    • If You've Paid for Diets This Book May Change Your Life
    • De: Dale E. Funk
    • Narrado por: Jamie Schmieding
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 07-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The diet industry is a monster, probably among the largest money makers in the world, and you are giving them your hard-earned money. This insightful book explains why those diets fail again and again....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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