Mental Health Help
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Nurturing Words
- Affirmations To Guide Your Parenting Journey
- De: Rosie Sutton
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
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EMPOWER YOUR PARENTING JOURNEY WITH AFFIRMATIONS AND REFLECTION Are you looking for a way to stay grounded, inspired, and connected as a parent? Do you wish for a tool to guide you through the joys and challenges of raising children with positivity and intention? If you’ve ever felt the weight of parenting or wished for a way to nurture yourself while shaping your family’s future, this will become your perfect companion. This isn’t just a book; it’s a sanctuary of wisdom tailored for parents like you. It combines the transformative power of affirmations with practical journaling to ...
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Nurturing Words
- Affirmations To Guide Your Parenting Journey
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Fecha de lanzamiento: 04-22-25
- Idioma: Inglés
- EMPOWER YOUR PARENTING JOURNEY WITH AFFIRMATIONS AND REFLECTION Are you looking for a way to stay grounded, inspired, and connected as a parent? Do...
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Stop Pulling Secrets
- The New Breakthrough Method to Help Take Back Control of the Mind and Stop Trichotillomania Hair Pulling
- De: Shepherd Santiago
- Narrado por: Elaine Chen
- Duración: 35 m
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Do you want to spend the rest of your life carrying the heavy weight of that shame and embarrassment that comes from Trichotillomania hair pulling on your shoulders? If not, this might be the book you’ve been waiting for. In Stop Pulling Secrets, you’ll discover the method I used to obliterate his Trichotillomania hair pulling problem and free my mind from that constant stress after 20 long years of suffering through it. My dream is that you’ll follow the same steps and achieve the same life-changing success.
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Stop Pulling Secrets
- The New Breakthrough Method to Help Take Back Control of the Mind and Stop Trichotillomania Hair Pulling
- Narrado por: Elaine Chen
- Duración: 35 m
- Fecha de lanzamiento: 06-08-21
- Idioma: Inglés
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In Stop Pulling Secrets, you’ll discover the method I used to obliterate his Trichotillomania hair pulling problem and free my mind from that constant stress after 20 long years of suffering through it....
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Think Like an Artist
- And Lead a More Creative, Productive Life
- De: Will Gompertz
- Narrado por: Liam Gerrard
- Duración: 3 h y 57 m
- Versión completa
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How do artists think? Where does their creativity originate? How can we, too, learn to be more creative? BBC arts editor Will Gompertz seeks answers to these questions in his exuberant, intelligent, witty, and thought-provoking style. Think Like an Artist identifies ten key lessons on creativity from artists that range from Caravaggio to Warhol, Da Vinci to Ai Weiwei, and profiles leading contemporary figures in the arts who are putting these skills to use today.
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Think Like an Artist
- And Lead a More Creative, Productive Life
- Narrado por: Liam Gerrard
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 10-15-24
- Idioma: Inglés
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How do artists think? Where does their creativity originate? How can we, too, learn to be more creative? BBC arts editor Will Gompertz seeks answers to these questions in his exuberant, intelligent, witty, and thought-provoking style.
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Aligned Work
- Let the higher self express through you!
- De: Manoj Chenthamarakshan
- Narrado por: Virtual Voice
- Duración: 30 m
- Versión completa
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Have you ever wondered if you could unlock success with a supernatural key? "Aligned Work" reveals how you can access an energy beyond reach to tap into your higher potential. Learn from legends like Einstein, Tesla, and Ramanujan who used this power to create history. Imagine harnessing this powerful energy to unlock your extraordinary potential. This guide provides you with simple, profound insights to achieve remarkable success in all areas of your life. Benefits of reading this book: Unlock Hidden Potential: Discover how to access a powerful, supernatural energy to achieve extraordinary...
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Aligned Work
- Let the higher self express through you!
- Narrado por: Virtual Voice
- Duración: 30 m
- Fecha de lanzamiento: 03-13-25
- Idioma: Inglés
- Have you ever wondered if you could unlock success with a supernatural key? "Aligned Work" reveals how you can access an energy beyond reach to tap...
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Don't Wake Up! It Will Ruin Everything
- De: Bern Callahan
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
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Are you brave enough to really want to wake up? There are great books on how-to meditate, great books on why we should meditate, BUT not so many on why we don’t meditate. Why is it so challenging to achieve a daily practice? Why don’t our practices bear fruit? Don’t Wake Up! It Will Ruin Everything offers a gentle alarm bell, penetrating our sleep and reminding us of the possibility and cost of awakening. Don’t Wake Up! offers a humorous, mildly ironic look at several attitudes that get in the way of practicing mindfulness. By taking advantage of the power of paradox; looking at why...
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Don't Wake Up! It Will Ruin Everything
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Fecha de lanzamiento: 05-12-25
- Idioma: Inglés
- Are you brave enough to really want to wake up? There are great books on how-to meditate, great books on why we should meditate, BUT not so many on...
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Inside Rehab
- The Surprising Truth about Addiction Treatment - and How to Get Help That Works
- De: Anne M. Fletcher
- Narrado por: Marguerite Gavin
- Duración: 16 h y 11 m
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Anne M. Fletcher is a trusted New York Times best-selling health and medical writer who visited 15 addiction treatment centers - from outpatient programs for the indigent to famous celebrity rehabs; from the sites of renowned 12-step centers to several unconventional programs - to find out what really happens. What she reveals ranges from inspirational to irresponsible and, in some cases, potentially dangerous.
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Much Needed Primer on the State of Drug Treatment
- De Nathan D. en 03-26-13
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Inside Rehab
- The Surprising Truth about Addiction Treatment - and How to Get Help That Works
- Narrado por: Marguerite Gavin
- Duración: 16 h y 11 m
- Fecha de lanzamiento: 02-07-13
- Idioma: Inglés
- Anne M. Fletcher is a trusted New York Times best-selling health and medical writer who visited 15 addiction treatment centers to find out what really happens....
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Anxiety Reset: How to Find Peace and Meaning Through God’s Love
- Faith-Based Tools and Lifestyle Habits to Strengthen Your Faith, Calm Your Mind, and Live with Purpose
- De: Buddy Williams
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
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Are you tired of feeling overwhelmed, spiritually disconnected, and stuck in the cycle of anxiety? You're not alone—and you're not broken. Anxiety Reset offers a whole-person approach to healing, combining the latest in lifestyle medicine with the timeless wisdom of Christian faith and existential therapy. Learn how your nutrition, sleep, stress, habits, and relationships all play a role in mental wellness—and how to bring them into balance through grace and intention. Inside, you’ll discover how to: Calm your mind with practical, faith-based tools Heal your body through evidence ...
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Anxiety Reset: How to Find Peace and Meaning Through God’s Love
- Faith-Based Tools and Lifestyle Habits to Strengthen Your Faith, Calm Your Mind, and Live with Purpose
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 04-22-25
- Idioma: Inglés
- Are you tired of feeling overwhelmed, spiritually disconnected, and stuck in the cycle of anxiety? You're not alone—and you're not broken. ...
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Loving Yourself Wealthy Vol. 4 The Power of Romance
- De: JOSEPH Holmes
- Narrado por: Virtual Voice
- Duración: 36 m
- Versión completa
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Who doesn’t want to live their Dream Life? All people have a lust for life. If you want to design and begin living your Dream Life, then this book is for you! I can show you the simple way of staying focused and doing what you can, from where you are, with what you have. Learn how to: Love Yourself Wealthy By Getting Unstuck If you’re stuck in your career, relationships and/or whatever, this book is for you! Most people have a deep love and respect for what some have called the untethered soul. Our souls at night seem to speak to us most clearly and is the reason the great Persian poet ...
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Loving Yourself Wealthy Vol. 4 The Power of Romance
- Narrado por: Virtual Voice
- Duración: 36 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
- Who doesn’t want to live their Dream Life? All people have a lust for life. If you want to design and begin living your Dream Life, then this ...
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- De: Jennifer McDonagh
- Narrado por: Diana H Hernandez
- Duración: 3 h y 34 m
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.
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Amazing book
- De Zuzana Salcakova en 01-31-22
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Narrado por: Diana H Hernandez
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 12-13-18
- Idioma: Inglés
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself....
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Self-as-Context in Therapy
- Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
- De: Beate M.E. Ebert, Steven C. Hayes PhD - foreword
- Duración: 4 h
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Historia
Self-as-context is one of the most important of the six core processes of acceptance and commitment therapy (ACT), yet it is also one of the least understood. Many therapists struggle to fully implement it in their practice—perhaps due to a lack of concrete techniques for real world application—or they may become stuck when facing roadblocks in-session. So how can you gain a deeper understanding of self-as-context as a behavior and learn practical interventions for empowering clients with this essential capacity?
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Self-as-Context in Therapy
- Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
- Duración: 4 h
- Fecha de lanzamiento: 12-01-25
- Idioma: Inglés
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Self-as-context is one of the most important of the six core processes of acceptance and commitment therapy (ACT), yet it is also one of the least understood.
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Finding Your Why and Finding Your Way
- An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
- De: Daniel J. Moran PhD BCBA-D, Siri Ming PhD BCBA-D
- Narrado por: Jennifer Aquino
- Duración: 5 h y 42 m
- Versión completa
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Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?"
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Finding Your Why and Finding Your Way
- An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
- Narrado por: Jennifer Aquino
- Duración: 5 h y 42 m
- Fecha de lanzamiento: 03-21-23
- Idioma: Inglés
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This is an accessible, step-by-step guide for putting mindfulness into action every day....
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Switch Craft
- The Hidden Power of Mental Agility
- De: Elaine Fox
- Narrado por: Gráinne Gillis
- Duración: 9 h y 13 m
- Versión completa
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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Great points, interesting narration, but non of
- De YB en 02-19-24
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Switch Craft
- The Hidden Power of Mental Agility
- Narrado por: Gráinne Gillis
- Duración: 9 h y 13 m
- Fecha de lanzamiento: 09-06-22
- Idioma: Inglés
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....
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Sex Without Stress
- A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
- De: Jessa Zimmerman MA LMHC CST
- Narrado por: Suzie Althens
- Duración: 5 h y 34 m
- Versión completa
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Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.
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Great Read
- De Anonymous User en 03-26-24
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Sex Without Stress
- A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
- Narrado por: Suzie Althens
- Duración: 5 h y 34 m
- Fecha de lanzamiento: 05-26-20
- Idioma: Inglés
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In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process....
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When the Parents Change, Everything Changes
- Seismic Shifts in Children’s Behaviour
- De: Paul Dix
- Narrado por: Paul Dix
- Duración: 5 h y 32 m
- Versión completa
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Your own behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own. Your behaviour as a parent is the difference between chaos and calm. It is the gap between strategies falling or succeeding. It is so important that it puts every other factor into a firm second place. In When the Parents Change, Everything Changes, Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools.
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When the Parents Change, Everything Changes
- Seismic Shifts in Children’s Behaviour
- Narrado por: Paul Dix
- Duración: 5 h y 32 m
- Fecha de lanzamiento: 09-05-23
- Idioma: Inglés
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Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools....
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The Practical Anxious Attachment Recovery Workbook
- 40+ Easy DBT Exercises to Help You Build a Secure Attachment Style and Overcome Overthinking, Jealousy & Insecurity in Relationships
- De: Robert J Charles
- Narrado por: Rodney Tompkins
- Duración: 5 h y 50 m
- Versión completa
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In "The Practical Anxious Attachment Recovery Workbook," you’ll discover 40+ easy, therapist-approved DBT exercises to help calm your mind, improve emotional regulation, and rewire self-sabotaging patterns. Whether you struggle with overthinking, fear of abandonment, or emotional outbursts, this practical guide gives you the tools to shift from insecurity to confidence—without long or expensive therapy.
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The Practical Anxious Attachment Recovery Workbook
- 40+ Easy DBT Exercises to Help You Build a Secure Attachment Style and Overcome Overthinking, Jealousy & Insecurity in Relationships
- Narrado por: Rodney Tompkins
- Duración: 5 h y 50 m
- Fecha de lanzamiento: 07-10-25
- Idioma: Inglés
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Break free from anxious attachment and build the secure, loving relationships you deserve—one step at a time.
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- De: Annie M. Henderson
- Narrado por: Brittany Misir
- Duración: 4 h y 36 m
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
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her knowing and understanding of adhd
- De Stephanie Hartwick en 09-09-24
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Narrado por: Brittany Misir
- Duración: 4 h y 36 m
- Fecha de lanzamiento: 08-22-23
- Idioma: Inglés
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than others....
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The Big Disconnect
- Protecting Childhood and Family Relationships in the Digital Age
- De: Catherine Steiner-Adair, Teresa H. Barker
- Narrado por: Kirsten Potter
- Duración: 10 h y 1 m
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As the focus of family has turned to the glow of the screen - children constantly texting their friends, parents working online around the clock - everyday life is undergoing a massive transformation. Easy availability to the Internet and social media has erased the boundaries that protect children from the unsavory aspects of adult life. Parents often feel they are losing a meaningful connection with their children. Children are feeling lonely and alienated. The digital world is here to stay, but what are families losing with technology's gain?
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Predictably alarming & disconcerting
- De William J Brown en 03-13-15
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The Big Disconnect
- Protecting Childhood and Family Relationships in the Digital Age
- Narrado por: Kirsten Potter
- Duración: 10 h y 1 m
- Fecha de lanzamiento: 08-13-13
- Idioma: Inglés
- As the focus of family has turned to the glow of the screen - children constantly texting their friends, parents working online around the clock - everyday life is undergoing a massive transformation....
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Intenta nuevamentePrecio regular: $22.49
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Anxious Attachment Awakening
- An Empowerment Guide to Help Reduce Anxiety & Insecurity, Identify Red Flags, Build Self-Awareness to Improve Relationships, and No Longer Fear Abandonment
- De: Anil Manley
- Narrado por: Julie Magnani
- Duración: 4 h y 8 m
- Versión completa
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General
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Narración:
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Historia
Are you tired of anxiety and insecurity shadowing your relationships? Does the fear of abandonment echo in your mind, reminding you of your struggles? If these resonate, this book is for you.
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Anxiety Beware!
- De Master Mikey en 01-25-25
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Anxious Attachment Awakening
- An Empowerment Guide to Help Reduce Anxiety & Insecurity, Identify Red Flags, Build Self-Awareness to Improve Relationships, and No Longer Fear Abandonment
- Narrado por: Julie Magnani
- Duración: 4 h y 8 m
- Fecha de lanzamiento: 01-08-25
- Idioma: Inglés
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Are you tired of anxiety and insecurity shadowing your relationships? Does the fear of abandonment echo in your mind, reminding you of your struggles? If these resonate, this book is for you.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- De: Dzung X. Vo MD FAAP
- Narrado por: Rachel Jacobs
- Duración: 6 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Narrado por: Rachel Jacobs
- Duración: 6 h y 27 m
- Fecha de lanzamiento: 10-29-18
- Idioma: Inglés
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.78
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The Dark Side of the Human Needs
- Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage (Uncommon Practitioner Series)
- De: Mark Tyrrell
- Narrado por: Mark Tyrrell
- Duración: 3 h
- Versión completa
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General
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Narración:
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Historia
Do your clients ever ask you "why did I do that"? Do they wonder why they sometimes self-sabotage or act against their own self interests? This book is the answer. It will guide you to help them to untangle the strange reasons why we all make bad decisions in life from time to time. And in understanding this, they’ll understand themselves, and they’ll be able to make better decisions in the future.
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A short and essential listening experience
- De Matthew en 10-14-21
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The Dark Side of the Human Needs
- Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage (Uncommon Practitioner Series)
- Narrado por: Mark Tyrrell
- Duración: 3 h
- Fecha de lanzamiento: 08-04-21
- Idioma: Inglés
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Do your clients ever ask you "why did I do that"? This book is the answer. It will guide you to help them to untangle the strange reasons why we all make bad decisions in life from time to time....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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