Mental Health Help

Lista de productos
    • How the New Science of Sensation Can Help You Reclaim Your Life
    • De: Norman Farb PhD, Zindel Segal PhD
    • Narrado por: Emily Woo Zeller
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Break out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking "sense foraging" technique.

    Precio regular: $22.49

  • Precio regular: $17.47

    • Grappling with Impossible Idealism, Drastic Choices, and the Overpowering Urge to Help
    • De: Larissa MacFarquhar
    • Narrado por: Larissa MacFarquhar
    • Duración: 9 h y 56 m
    • Fecha de lanzamiento: 09-29-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 190 calificaciones
    • What does it mean to devote yourself wholly to helping others? In Strangers Drowning, Larissa MacFarquhar seeks out people living lives of extreme ethical commitment and tells their deeply intimate stories; their stubborn integrity and their compromises....

    Precio regular: $18.00

  • Precio regular: $14.95

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Professor Paul Gilbert
    • Narrado por: Ali Vowles, Lisa Coleman, Richard Lyddon
    • Duración: 16 h y 33 m
    • Fecha de lanzamiento: 02-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world....

    Precio regular: $21.81

    • The School of Life
    • De: Philippa Perry
    • Narrado por: Zoe-Anne Phillips
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 12-24-12
    • Idioma: Inglés
    • 4 out of 5 stars 38 calificaciones
    • Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help....

    Precio regular: $14.17

    • De: Adam Phillips, Ioana Manolache - translator
    • Narrado por: Bogdan Ionuț Costea
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Rumano
    • sin calificaciones
    • În viața de zi cu zi, trăim o multitudine de schimbări: ne mutăm într-o casă nouă, ne schimbăm jobul, trecem la o altă orientare religioasă sau politică, ni se adâncesc ridurile de pe față sau încărunțim, modul în care percepem schimbările se schimbă și tot așa.

    Precio regular: $7.85

    • Free Yourself From Obsessive-Compulsive Disorder
    • De: Diana Yank
    • Narrado por: Virtual Voice
    • Duración: 41 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you struggling with OCD (obsessive-compulsive disorder)? Looking for “the strategy” that will finally help? Extensive research shows that ...

    Precio regular: $3.99

    • De: Terry Burnham, Jay Phelan
    • Narrado por: Pat Woodruff
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 10-30-00
    • Idioma: Inglés
    • 4 out of 5 stars 188 calificaciones
    • Why do we want - and do - so many things that are bad for us? We vow to lose those extra five pounds, put money in the bank, and mend neglected relationships...

    Precio regular: $17.50

    • The Bi-polar Poet
    • De: Sara Lynne George
    • Narrado por: Virtual Voice
    • Duración: 11 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • How bi-polar disorder looks in the form of poetry. A hilarious account of living with a mental illness while parenting, and trying to maintain, ...

    Precio regular: $9.99

  • Precio regular: $10.49

  • Precio regular: $24.95

    • How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
    • De: Amanda M. Littlejohn
    • Narrado por: Diana Blue
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 11-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.

    Precio regular: $17.49

    • A Practical Guide to Managing Stress, Anxiety, and Cultivating Inner Peace
    • De: Eric Tanzier
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Mindful Living: A Science-Backed Guide to Managing Stress, Anxiety, and Cultivating Inner Peace In a world that never slows down, your mental well-...

    Precio regular: $6.99

  • Precio regular: $24.95

    • De: Dr. Eva Selhub
    • Narrado por: Lynn Bradford
    • Duración: 13 h y 53 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 8 calificaciones
    • Stress, anxiety, and exhaustion are all-too-common features of our contemporary existence. But there's a solution to the struggle. Dr. Eva Selhub outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives....

    Precio regular: $21.49

    • How to Help and Be Helped
    • De: Russell Brand
    • Narrado por: Russell Brand
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 04-09-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 757 calificaciones
    • Russell Brand explores the idea of mentoring and shares what he's learned from the guidance of his own helpers, heroes, and mentors....

    Precio regular: $13.99

    • All the Financial Stuff No One Taught Us
    • De: Berna Anat
    • Narrado por: Berna Anat
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 04-25-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • So no one taught you about money, either? Let’s figure this me$$ out together....

    Precio regular: $25.19

    • How I Learned to Pay Attention, Master Myself, and Win
    • De: Maria Konnikova
    • Narrado por: Maria Konnikova
    • Duración: 11 h y 13 m
    • Fecha de lanzamiento: 06-23-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 70 calificaciones
    • As long as she can remember, Maria Konnikova has been fascinated by the tension between luck and skill....

    Precio regular: $26.13

    • When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It
    • De: Sunita Osborn PsyD
    • Narrado por: Emana Rachelle
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 06-20-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Dr. Osborn urges women everywhere to unapologetically nurture their personal growth with strength and wisdom, blazing a path to self-leadership with encouragement, tools, and concrete steps to level-up their whole selves....

    Precio regular: $16.00

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