Mental Health Help

Lista de productos
    • A Field Guide to the Human Psyche
    • De: Bill Plotkin PhD
    • Narrado por: Paul Brion
    • Duración: 9 h y 29 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources....

    Precio regular: $21.49

    • A Practical Guide to Finding Balance in the Age of Indulgence
    • De: Dr. Anna Lembke
    • Narrado por: Dr. Anna Lembke
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.

    Precio regular: $11.25

    • How to Break Free of Overthinking and Reclaim Your Life
    • De: Susan Nolen-Hoeksema
    • Narrado por: Sheryl Bernstein
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 12-10-09
    • Idioma: Inglés
    • 4 out of 5 stars 536 calificaciones
    • From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....

    Precio regular: $8.24

    • Practical Compassion in Parenting
    • De: Kim John Payne MED
    • Narrado por: Paul Brion
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....

    Precio regular: $11.17

    • A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 12-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Book Description: Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and ...

    Precio regular: $14.99

  • Precio regular: $21.49

    • A Guide to Building a Home for Your Soul
    • De: Najwa Zebian
    • Narrado por: Najwa Zebian
    • Duración: 9 h y 49 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 492 calificaciones
    • From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness....

    Precio regular: $18.00

    • How to Make Good Things Happen, Succeed, and Triumph in Life with a Powerful Mind in 7 Days
    • De: Barbara Izquierdo
    • Narrado por: Virtual Voice
    • Duración: 1 h y 26 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you want good things to happen in your life? Do you want to achieve comprehensive success, including money, health, relationships, and wonderful...

    Precio regular: $9.99

  • Precio regular: $6.96

    • The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    • De: Prof Steve Peters
    • Narrado por: Prof Steve Peters
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 01-09-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 314 calificaciones
    • Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....

    Precio regular: $20.33

    • How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    • De: Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
    • Narrado por: Rachel Perry
    • Duración: 9 h y 47 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....

    Precio regular: $17.19

    • Wisdom Within You Knows the Way
    • De: Denise Turney
    • Narrado por: Virtual Voice
    • Duración: 1 h y 46 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Heal Gorgeous: Wisdom Within You Knows the Way Healing Begins Within, Where True Strength Lies Are you feeling off track or searching for more ...

    Precio regular: $7.99

    • How the Cultural Instincts That Divide Us Can Help Bring Us Together
    • De: Michael Morris
    • Narrado por: Michael Morris
    • Duración: 9 h
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • A revelatory, paradigm-shifting work from a renowned Columbia professor and “one of the great social and cultural psychologists” (Amy Cuddy) that demystifies our tribal instincts and shows us how to use them to create positive change....

    Precio regular: $18.00

    • Overcoming Coercive Control in Your Intimate Relationship
    • De: Lisa Aronson Fontes PhD
    • Narrado por: Joell A. Jacob
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 05-26-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....

    Precio regular: $17.19

  • Precio regular: $4.99

    • How To Prevent Your Borderline Personality Disorder From Determining How You Perceive And Live Your Best Life
    • De: N.B. SHAW
    • Narrado por: Virtual Voice
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or...

    Precio regular: $9.99

  • Precio regular: $6.95

    • A Guide to Healing from Trauma Through Internal Family Systems Therapy
    • De: Ilyse Kennedy LPC LMFT PMH-C
    • Narrado por: Wendy Tremont King
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....

    Precio regular: $16.00

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Rob Willson, David Veale
    • Narrado por: Stephen Perring
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 10-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Precio regular: $26.61

    • Help for Compulsive Acquiring, Saving, and Hoarding
    • De: David Tolin, Randy O. Frost, Gail Steketee
    • Narrado por: Audrey Cannon
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 02-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help....

    Precio regular: $13.75

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