Mental Health Help
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The Dark Side of the Human Needs
- Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage (Uncommon Practitioner Series)
- De: Mark Tyrrell
- Narrado por: Mark Tyrrell
- Duración: 3 h
- Versión completa
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Do your clients ever ask you "why did I do that"? Do they wonder why they sometimes self-sabotage or act against their own self interests? This book is the answer. It will guide you to help them to untangle the strange reasons why we all make bad decisions in life from time to time. And in understanding this, they’ll understand themselves, and they’ll be able to make better decisions in the future.
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A short and essential listening experience
- De Matthew en 10-14-21
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The Dark Side of the Human Needs
- Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage (Uncommon Practitioner Series)
- Narrado por: Mark Tyrrell
- Duración: 3 h
- Fecha de lanzamiento: 08-04-21
- Idioma: Inglés
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Do your clients ever ask you "why did I do that"? This book is the answer. It will guide you to help them to untangle the strange reasons why we all make bad decisions in life from time to time....
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The Happiness Formula
- A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
- De: Alphonsus Obayuwana MD PhD CPC
- Narrado por: Mirron Willis
- Duración: 6 h y 32 m
- Versión completa
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In 1979, Dr. Alphonsus Obayuwana was awarded a national research grant and Smith-Kline Medical Perspective Fellowship to develop an instrument for measuring human hope, with the purpose of detecting hopelessness early enough in troubled human individuals so assistance could be offered in time to prevent suicide. The Hope Index Scale (HIS) that resulted from this grant became very popular with Fortune 500 companies and other institutions both in the US and in other countries. This led to the foundation of decades of research that ultimately resulted in this cutting-edge book.
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The Happiness Formula
- A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
- Narrado por: Mirron Willis
- Duración: 6 h y 32 m
- Fecha de lanzamiento: 05-28-24
- Idioma: Inglés
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More than a mathematical equation for measuring happiness, The Happiness Formula is a book about life; the relationship between human hope and happiness; and how to find, measure, and boost them. This is a book for happiness seekers and happiness advocates everywhere.
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Everything You Need to Know About OCD
- De: Dr. Lynne M. Drummond, Laura J. Edwards
- Narrado por: Polly Lee
- Duración: 11 h
- Versión completa
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Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.
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Everything You Need to Know About OCD
- Narrado por: Polly Lee
- Duración: 11 h
- Fecha de lanzamiento: 08-29-23
- Idioma: Inglés
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Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available....
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Stop Overthinking
- A Complete Guide for Daily Self-Discipline, Mental Toughness, NLP Manipulation and Mind Control That Will Cure Your Procrastination and Help You Get More Productivity from Life
- De: David Cliff Moore
- Narrado por: Robert Dobalina
- Duración: 6 h y 41 m
- Versión completa
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Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? If some of these issues are familiar to you, then the information inside this audiobook can certainly help you!
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Great book, going to have our entire team listen .
- De Rick en 09-15-21
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Stop Overthinking
- A Complete Guide for Daily Self-Discipline, Mental Toughness, NLP Manipulation and Mind Control That Will Cure Your Procrastination and Help You Get More Productivity from Life
- Narrado por: Robert Dobalina
- Duración: 6 h y 41 m
- Fecha de lanzamiento: 07-28-20
- Idioma: Inglés
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Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? Listen to find out more....
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The CBT/DBT Guide for Parents
- An All-In-One Guide with Personalized Exercises to Build Meaningful Relationships With Your Kids and Help Them Self-Regulate with Positive Parenting
- De: C.R. Winter
- Narrado por: Mike Norgaard
- Duración: 3 h y 50 m
- Versión completa
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If your child is easily knocked by obstacles and has a hard time bouncing back from setbacks, gives up quickly, or melts down easily, you may worry about them succeeding in a high-pressure, competitive world. When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them. The workbook will empower you and your child with scientifically-proven coping techniques that you can return to at any time.
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I must have book for any parent!
- De Danielle D. en 10-12-22
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The CBT/DBT Guide for Parents
- An All-In-One Guide with Personalized Exercises to Build Meaningful Relationships With Your Kids and Help Them Self-Regulate with Positive Parenting
- Narrado por: Mike Norgaard
- Duración: 3 h y 50 m
- Fecha de lanzamiento: 09-16-22
- Idioma: Inglés
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When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them....
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How to Rewire Your Subconscious in Just 10 Minutes
- Apply Proven NLP Mind Hacks, Shatter Negative Patterns Fast, Master Science Driven Cognitive Behavioral Therapy, and Activate Complete Brain Shift
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Versión completa
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What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...
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How to Rewire Your Subconscious in Just 10 Minutes
- Apply Proven NLP Mind Hacks, Shatter Negative Patterns Fast, Master Science Driven Cognitive Behavioral Therapy, and Activate Complete Brain Shift
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could ...
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- De: Susan J. Noonan, Jerrold F. Rosenbaum - foreword, Timothy J. Petersen - foreword
- Narrado por: Meredith Mitchell
- Duración: 5 h y 46 m
- Versión completa
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques.
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Narrado por: Meredith Mitchell
- Duración: 5 h y 46 m
- Fecha de lanzamiento: 01-30-19
- Idioma: Inglés
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being....
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Anxiety Hacks
- Proven Techniques, Tools and Tips to Calmness
- De: Kate Hudson-Hall
- Narrado por: Kate Hudson-Hall
- Duración: 5 h y 39 m
- Versión completa
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In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life.
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Fans of guided imagery are likely to rate this 5/5
- De PBuck1983 en 12-06-23
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Anxiety Hacks
- Proven Techniques, Tools and Tips to Calmness
- Narrado por: Kate Hudson-Hall
- Duración: 5 h y 39 m
- Fecha de lanzamiento: 04-07-23
- Idioma: Inglés
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In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life....
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No Hard Feelings
- Emotions at Work and How They Help Us Succeed
- De: Liz Fosslien, Mollie West Duffy
- Narrado por: Liz Fosslien, Mollie West Duffy
- Duración: 4 h y 47 m
- Versión completa
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In No Hard Feelings, you'll learn how to navigate the emotional minefield that is the modern workplace, and express your feelings and identity at work. After all, the financial success of the 21st century depends on it. Without the ability to communicate and correct stress, we risk burnout. Without emotions, we cannot make decisions, influence others, or be creative. As our jobs become more collaborative, complex, and stressful - as well as the centre of our identities - effectively embracing emotion will only become more important.
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No Hard Feelings
- Emotions at Work and How They Help Us Succeed
- Narrado por: Liz Fosslien, Mollie West Duffy
- Duración: 4 h y 47 m
- Fecha de lanzamiento: 01-24-19
- Idioma: Inglés
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In No Hard Feelings, you'll learn how to navigate the emotional minefield that is the modern workplace, and express your feelings and identity at work....
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The Ultimate Self-Help Narcissistic Abuse Recovery Book
- What Narcissism Is, What It Isn't, What You Can Do About It, and What You Can't (Inner Peace Revolution)
- De: Callie Parker
- Narrado por: Sonia Kallen
- Duración: 6 h y 17 m
- Versión completa
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Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn't have to be difficult. Even if you've tried self-help techniques that seemed to make no difference, The truth is, its easier than you think.
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Break Patterns Now!
- De Melanie en 10-05-24
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The Ultimate Self-Help Narcissistic Abuse Recovery Book
- What Narcissism Is, What It Isn't, What You Can Do About It, and What You Can't (Inner Peace Revolution)
- Narrado por: Sonia Kallen
- Duración: 6 h y 17 m
- Fecha de lanzamiento: 05-17-24
- Idioma: Inglés
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Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn't have to be difficult.
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Depression Help: Coping with Situational Depression
- Dealing with Depression and Coping with a Depressed Person, Book 2
- De: Al Mentoring
- Narrado por: JC Anonymous
- Duración: 35 m
- Versión completa
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If you have been struggling with situational depression, the condensed information in this audiobook will help you overcome being depressed. The wisdom Al Mentoring shares about coping with depression has helped hundreds of thousands of people all over the world learn how to deal with their depression.
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Nice with read
- De Michelle Richardson en 09-27-21
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Depression Help: Coping with Situational Depression
- Dealing with Depression and Coping with a Depressed Person, Book 2
- Narrado por: JC Anonymous
- Duración: 35 m
- Fecha de lanzamiento: 04-27-15
- Idioma: Inglés
- If you have been struggling with situational depression, the condensed information in this audiobook will help you overcome being depressed....
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Nurturing Words
- Affirmations To Guide Your Parenting Journey
- De: Rosie Sutton
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
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EMPOWER YOUR PARENTING JOURNEY WITH AFFIRMATIONS AND REFLECTION Are you looking for a way to stay grounded, inspired, and connected as a parent? Do you wish for a tool to guide you through the joys and challenges of raising children with positivity and intention? If you’ve ever felt the weight of parenting or wished for a way to nurture yourself while shaping your family’s future, this will become your perfect companion. This isn’t just a book; it’s a sanctuary of wisdom tailored for parents like you. It combines the transformative power of affirmations with practical journaling to ...
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Nurturing Words
- Affirmations To Guide Your Parenting Journey
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Fecha de lanzamiento: 04-22-25
- Idioma: Inglés
- EMPOWER YOUR PARENTING JOURNEY WITH AFFIRMATIONS AND REFLECTION Are you looking for a way to stay grounded, inspired, and connected as a parent? Do...
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Fully Human
- A New Way of Using Your Mind
- De: Steve Biddulph
- Narrado por: Greg Stone
- Duración: 7 h y 28 m
- Versión completa
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What if there were parts of our minds which we never use but, if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through? From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' - the feelings beneath our feelings - which can guide us to a more awake and free way of living every minute of our lives.
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Personally insightful
- De Cathy en 08-01-24
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Fully Human
- A New Way of Using Your Mind
- Narrado por: Greg Stone
- Duración: 7 h y 28 m
- Fecha de lanzamiento: 05-27-21
- Idioma: Inglés
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Fully Human is world-renowned family therapist and multimillion best-selling parenting author Steve Biddulph's first personal development book for people all ages that will help us all live better, more fulfilling lives....
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Help! My Girlfriend Is a Narcissist
- Navigating the Pitfalls of a Narcissistic Partner (Overcoming Narcissistic Abuse, Book 100)
- De: Dean Johnson
- Narrado por: John York
- Duración: 50 m
- Versión completa
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When my ex-girlfriend and I broke up, I went to see my family therapist. He asked me about my ex-girlfriend, how I felt, and if I was doing okay. I explained that I felt bad about the relationship ending and that I was mourning. I missed my ex, but I told him that I thought she was a narcissist. The first question the therapist asked: Was the sex good? I found his question interesting because it seems that there is a correlation between great sex and people with mental and/or emotional disorders.
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great knowledge recommend it
- De Alex R. en 12-08-21
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Help! My Girlfriend Is a Narcissist
- Navigating the Pitfalls of a Narcissistic Partner (Overcoming Narcissistic Abuse, Book 100)
- Narrado por: John York
- Duración: 50 m
- Fecha de lanzamiento: 04-28-20
- Idioma: Inglés
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When my ex-girlfriend and I broke up, I went to see my family therapist. He asked me about my ex-girlfriend, how I felt, and if I was doing okay. I explained that I felt bad about the relationship ending and that I was mourning....
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Unleash the Alpha: 20 Declarations to Be a Real Man and Dominate Life
- De: Robert Daudish
- Narrado por: Michael Hanko
- Duración: 56 m
- Versión completa
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The alpha male is the kind of guy who gets first class treatment in high places even when hasn't really paid for premium treatment. He has an aura of power and exerts authority by the way he looks, the way he carries himself when alone or around other people. Being an alpha male is more than just getting laid whenever and wherever you want, and is more about taking responsibility for your actions. Being an alpha male isn't a one day kind of thing.
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stand up straight
- De Paul C. en 11-16-16
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Unleash the Alpha: 20 Declarations to Be a Real Man and Dominate Life
- Narrado por: Michael Hanko
- Duración: 56 m
- Fecha de lanzamiento: 02-17-16
- Idioma: Inglés
- This book contains proven steps and strategies on how to be an alpha. To be more specific, the alpha male is a dominant male. He looks and feels confident....
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Persistent Self-Help or OCD, PTSD?
- A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
- De: Brett Christopher Lemos
- Narrado por: Alexander Worth
- Duración: 1 h y 4 m
- Versión completa
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Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works". With no US federal regulations on it. Where is the US FDA with this? What is TMS? Do doctors diagnose people with disorders using a quiz?
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I did not regret this at all!
- De Roka Tam en 05-16-21
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Persistent Self-Help or OCD, PTSD?
- A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
- Narrado por: Alexander Worth
- Duración: 1 h y 4 m
- Fecha de lanzamiento: 04-15-21
- Idioma: Inglés
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Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works"....
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Empty Your Cup
- Why We Have Low Self-Esteem and How Mindfulness Can Help
- De: Yong Kang Chan
- Narrado por: Greg Zarcone
- Duración: 2 h y 7 m
- Versión completa
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Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? On the surface, we should be happy. We have all the things we need - a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues. But yet, deep down inside, nothing has changed - we still feel inferior to others. Why is this so? Why don’t we love ourselves? The truth is we have been solving the wrong problem.
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Carina Roberts
- De Carina Roberts en 08-27-18
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Empty Your Cup
- Why We Have Low Self-Esteem and How Mindfulness Can Help
- Narrado por: Greg Zarcone
- Duración: 2 h y 7 m
- Fecha de lanzamiento: 02-09-18
- Idioma: Inglés
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Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? Find out more....
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Making It
- How Love, Kindness and Community Helped Me Repair My Life
- De: Jay Blades
- Narrado por: Damian Lynch
- Duración: 7 h y 51 m
- Versión completa
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In his audiobook, Jay shares the details of his life, from his childhood growing up sheltered and innocent on a council estate in Hackney, to his adolescence when he was introduced to violent racism at secondary school, to being brutalized by police as a teen, to finally becoming the presenter of the hit primetime show The Repair Shop.
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Amazing
- De Eleanor en 05-31-24
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Making It
- How Love, Kindness and Community Helped Me Repair My Life
- Narrado por: Damian Lynch
- Duración: 7 h y 51 m
- Fecha de lanzamiento: 05-13-21
- Idioma: Inglés
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The Sunday Times bestseller, Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless, by Jay Blades, the beloved star of hit BBC One show The Repair Shop....
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Intenta nuevamentePrecio regular: $15.72 o 1 crédito
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Embracing Fear as a Catalyst for Growth
- Turning Life’s Challenges into Opportunities for Transformation
- De: Sage Everest
- Narrado por: Stephanie Quinn
- Duración: 3 h y 17 m
- Versión completa
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Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.
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transformative listen!
- De Anonymous User en 10-12-24
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Embracing Fear as a Catalyst for Growth
- Turning Life’s Challenges into Opportunities for Transformation
- Narrado por: Stephanie Quinn
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 10-10-24
- Idioma: Inglés
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Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential?
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Intenta nuevamentePrecio regular: $14.95 o 1 crédito
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- De: Brandon Cooper
- Narrado por: Sam Slydell
- Duración: 1 h y 35 m
- Versión completa
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.
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I found this book very helpful.
- De Pearl en 01-12-19
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Narrado por: Sam Slydell
- Serie: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Duración: 1 h y 35 m
- Fecha de lanzamiento: 01-03-19
- Idioma: Inglés
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
Sale price: $6.95 o 1 crédito
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