Mental Health Diet

Lista de productos
    • Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
    • De: Robert Keith Wallace, Samatha Wallace, Alexis Farley, Jim Davis
    • Narrado por: Carol Paredes
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....

    Precio regular: $6.95

    • A Spiritual Awakening to Love & Weight Loss
    • De: Dr. Habib Sadeghi
    • Narrado por: David Booth
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 11-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept....

    Precio regular: $19.95

    • It's not as hard as you think
    • De: Cameron Slinger
    • Narrado por: Virtual Voice
    • Duración: 24 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • EXERCISES designed for the BOSU. This is a very motivating book written by a certified professional personal trainer/nutrition counsellor. There ...

    Precio regular: $3.99

  • Precio regular: $17.19

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 10-19-17
    • Idioma: Inglés
    • 4 out of 5 stars 33 calificaciones
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Precio regular: $14.95

  • Precio regular: $4.99

    • Therapeutic Practices for Emotional Health
    • De: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrado por: Emily Durante
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Precio regular: $17.19

  • Precio regular: $14.78

    • Unlocking Cognitive Potential Through Keto Nourishment
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Step into the realm of mental acuity and peak cognitive performance with 'Clarifying the Mind', a definitive guide to unlocking the potent ...

    Precio regular: $4.99

    • Discover the Secret to Losing Weight - for Good
    • De: Shahroo Izadi
    • Narrado por: Shahroo Izadi
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 12-26-19
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Precio regular: $15.72

  • Precio regular: $30.24

    • Proven Therapeutic Strategies for Breaking the Binge Eating Cycle
    • De: Shrein H. Bahrami
    • Narrado por: Brittany Wilkerson
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 09-24-19
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Break the binge eating cycle with recovery-oriented, CBT, and mindfulness strategies from Stop Bingeing, Start Living....

    Precio regular: $14.95

    • Nourishing Your Brain through the Paleo Gut-Health Paradigm
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets of the gut-brain connection and revolutionize your health with "Minds & Meals Connected". Grasp the powerful knowledge that ...

    Precio regular: $4.99

    • Bringing the Body into Treatment
    • De: David Emerson, Jennifer West - foreword PhD
    • Narrado por: Daniel Henning
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Precio regular: $13.99

    • Optimize the Teen Years, Upgrade Your Life Skills FAST, and Master Adulting Before You Graduate
    • De: Derek T Freeman
    • Narrado por: Virtual Voice
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 04-25-24
    • Idioma: Inglés
    • sin calificaciones
    • The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master ...

    Precio regular: $9.99

    • Simple Techniques for a Calm Mind and Body (Your Yoga Nidra Journey)
    • De: Callie Parker
    • Narrado por: L. Hay
    • Serie: Your Yoga Nidra Journey, Libro 6
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • What if you could access profound emotional healing while lying in complete relaxation?

    Precio regular: $6.95

    • The Body Literacy Library
    • De: Austin Chiang
    • Narrado por: Austin Chiang
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 04-09-24
    • Idioma: Inglés
    • sin calificaciones
    • Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something—when it feels uncomfortable, or something goes wrong.

    Precio regular: $12.74

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • De: Dr. Michael Mosley
    • Narrado por: Dr. Michael Mosley
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 10-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Precio regular: $13.49

    • Unlock Your Life’s Full Potential
    • De: Patrick Holford
    • Narrado por: Patrick Holford
    • Duración: 12 h y 3 m
    • Fecha de lanzamiento: 04-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....

    Precio regular: $26.13

  • Precio regular: $30.24