Mental Health Days

Lista de productos
    • WITH GHOSTLY ENCOUNTERS
    • De: Eric Perry
    • Narrado por: Virtual Voice
    • Duración: 25 m
    • Fecha de lanzamiento: 07-03-25
    • Idioma: Inglés
    • sin calificaciones
    • This book will bring you in the Brattleboro Retreat we me as a patient and as a paranormal investigator with depression. In 2017 I was going ...

    Precio regular: $5.00

    • De: Rachel Cohn, David Levithan
    • Narrado por: Ryan Gesell, Tara Sands
    • Serie: Dash & Lily, Libro 2
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 10-18-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 157 calificaciones
    • Dash and Lily have had a tough year since readers/listeners watched the couple fall in love in Dash & Lily's Book of Dares. Lily's beloved grandfather suffered a heart attack, and his difficult road to recovery has taken a major toll on her typically sunny disposition....

    Precio regular: $16.20

    • Use Your Brain to Master Your Day and Supercharge Your Life
    • De: Dr. Rob Carter III, Kirti Salwe Carter MBBS MPH
    • Narrado por: Wayne Campbell
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones
    • Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime of improve every aspect of your life…each morning, each day at a time....

    Precio regular: $19.79

    • Your 30-Day Training Program to Decoding Feelings and Crafting Happiness (A Fun Self-Help Workbook for Emotional Intelligence Habits)
    • De: Brooke Emerson
    • Narrado por: Virtual Voice
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the Secret Language of Your Emotions in Just 30 Days! Are you ready to transform your emotional landscape and supercharge your happiness? "...

    Precio regular: $5.99

    • Everything You (N)ever Wanted to Know About Therapy
    • De: Joshua Fletcher
    • Narrado por: Joshua Fletcher
    • Duración: 9 h y 4 m
    • Fecha de lanzamiento: 03-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time....

    Precio regular: $30.24

    • Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
    • De: Amishi Jha
    • Narrado por: Xe Sands
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 10-19-21
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Dr Jha expertly guides listeners through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible 12-minute-a-day exercises to lift the mental fog, declutter the mind and strengthen focus....

    Precio regular: $26.61

    • How to Read a Book a Day with Better Retention Than Ever (Learning How to Learn 15)
    • De: Peter Hollins
    • Narrado por: Russell Newton
    • Serie: Learning how to Learn, Libro 15
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Speed Read Anything is your essential guide to the topic. You will learn tips and tricks that will transform your entire attitude toward reading. What you thought you knew about speed reading will be turned upside-down, and everyone will ask you for your secrets....

    Precio regular: $6.95

    • A Compassionate Buddhist Journal for Navigating Loss and Grief
    • De: Cristo López
    • Narrado por: Virtual Voice
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 05-16-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Discover Healing and Growth Through the Wisdom of Buddhism Embark on a transformative journey through grief and loss with "The First Hundred Days ...

    Precio regular: $4.99

    • One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life
    • De: A.J. Jacobs, Greg Pliska
    • Narrado por: A.J. Jacobs
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 78 calificaciones
    • The New York Times best-selling author of The Year of Living Biblically goes on a journey to understand the enduring power of puzzles: why we love them, what they do to our brains, and how they can improve our world....

    Precio regular: $18.00

    • Restorative Practices to Weave Through Your Workday
    • De: Ashley Davis Bush
    • Narrado por: Coleen Marlo
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • sin calificaciones
    • For mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self-care isn't just essential; it's a survival tool. If therapists don't take proper care of themselves, they can't do their work effectively....

    Precio regular: $17.49

    • The Secrets to Feeling Good About Yourself Each Day
    • De: Marisa Peer
    • Narrado por: Marisa Peer
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 03-26-09
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life....

    Precio regular: $14.60

    • Rein in Your Physical Health and Mental Health to Supercharge Your Life in Less Than 7 Days
    • De: BV Healthy Living
    • Narrado por: Steve Stansell
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 60 calificaciones
    • A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health....

    Precio regular: $14.95

    • Affordable Life Hacks for Adults with ADHD to Reduce Stress, Increase Productivity, & Streamline Decluttering in Less Than 30 Minutes a Day
    • De: Sterling Cheney
    • Narrado por: Kat Deo
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book.

    Precio regular: $19.95

    • Trucos sencillos para la vida cotidiana para manejar y superar los trastornos de ansiedad y los ataques de pánico [Simple Everyday Life Tricks to Manage and Overcome Anxiety Disorders and Panic Attacks]
    • De: Regaele Piaget
    • Narrado por: Fernanda Keller
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 06-26-24
    • Idioma: Español
    • sin calificaciones
    • Esta es una guía completa que te lleva a través de las complejidades de los ataques de pánico, ofreciendo ideas sobre sus causas, síntomas y estrategias efectivas de afrontamiento.

    Precio regular: $14.95

    • Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
    • De: Owen O’Kane
    • Narrado por: Owen O'Kane
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 06-23-22
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • Let Owen O’Kane, psychotherapist, former NHS clinical lead, and Sunday Times best-selling author of Ten to Zen, show you how anyone can use simple, understandable techniques to unlock better mental health....

    Precio regular: $20.32

  • Precio regular: $24.95

    • Sketches of Schizophrenia
    • De: Marin Sardy
    • Narrado por: Cassandra Campbell
    • Duración: 9 h y 26 m
    • Fecha de lanzamiento: 05-21-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • The debut of an important new literary voice: Marin Sardy's extraordinarily affecting, fiercely intelligent memoir unflinchingly traces the path of the schizophrenia that runs in her family....

    Precio regular: $18.00

    • Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
    • De: Alex Kingsman
    • Narrado por: Jim Callahan
    • Serie: Quest to Secure Attachment Series, Libro 1
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 02-27-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis.

    Precio regular: $6.95

    • A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy
    • De: Tammy Gallagher
    • Narrado por: Kristen Osborne
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 11-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones
    • Mental Health–Mental Peace is a resource that can travel with you as you continue to grow or stumble and can be relied upon to support mental health, giving you the tools to lead a happier, more fulfilling life....

    Precio regular: $14.95

    • Quit Social Media Addiction: A 21-Day Dopamine Detox Plan to Escape the Grip of Endless Scrolling and Rewire Your Brain Using CBT, Hypnosis, Meditation, and Affirmation Science
    • De: Chad Willis
    • Narrado por: George Hoffman
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • If You Can’t Stop Scrolling—This Book Isn’t Just a Recommendation… It’s a Rescue Mission. You tell yourself, “It’s just a few minutes on my phone.” But hours disappear.

    Precio regular: $19.95