Mental Health Days

Lista de productos
    • Make Every Day Brighter
    • De: Gaby Roslin
    • Narrado por: Gaby Roslin
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 10-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Celebrated TV presenter, storied radio broadcaster and podcast creator, over the years, we have come to know and love Gaby Roslin for her unbridled enthusiasm and infectious energy, and she is on a mission to help others discover the joys that life has to offer....

    Precio regular: $18.87

    • A 9-Day Step by Step Guide to Change Your Thoughts, Become Free from Anxiety, and Live the Life You Deserve
    • De: William J. Coleman
    • Narrado por: Russell Newton
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 04-23-20
    • Idioma: Inglés
    • sin calificaciones
    • Maybe you feel stuck? Or as if stress and anxiety dictate the way you live? The great news is that you’re not alone and breaking free from this situation is possible....

    Precio regular: $14.95

    • Simple Tricks to Explode Your Reading Speed and Comprehension
    • De: Ryan James
    • Narrado por: Sam Slydell
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 09-13-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 112 calificaciones
    • Find out what your current reading level is, and learn how to incorporate the exercises and techniques found in this audiobook into your daily routine so that speed reading becomes a habit....

    Precio regular: $5.49

    • De: Satyajit Ray
    • Narrado por: Elvis Mathias
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • sin calificaciones
    • Frank and funny, these stories, written originally for the Bengali children's magazine Sandesh, are an essential listen for all Ray enthusiasts as well as those who want to know Ray, the writer and filmmaker, better....

    Precio regular: $19.60

    • The Unpaid, Unseen Jobs That Fill Your Day
    • De: Craig Lambert
    • Narrado por: James Jenner
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 08-27-15
    • Idioma: Inglés
    • 3 out of 5 stars 7 calificaciones
    • With the exception of sleep, humans spend more of their lifetimes on work than any other activity. It is central to our economy, our society, and the family....

    Precio regular: $17.19

    • Up Your Energy from Low to Go in 21 Days
    • De: Laura Stack
    • Narrado por: Bernadette Dunne
    • Duración: 9 h y 14 m
    • Fecha de lanzamiento: 08-29-08
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control....

    Precio regular: $18.00

    • How to Exercise in Times of Impending Doom (Everyday!)
    • De: Kellman Nathaniel-Foster
    • Narrado por: Gregory Allen Siders
    • Duración: 2 h y 1 m
    • Fecha de lanzamiento: 06-07-21
    • Idioma: Inglés
    • sin calificaciones
    • This book is about how mindfulness to improve mental health and mood begins with exercise, by sacrificing the body. Most people think the hard work is achieved through sweat, but it's in the kitchen, in what we feed ourselves, where the true challenge begins....

    Precio regular: $5.46

    • 150 Devotions for Health and Happiness
    • De: Lindsay Franklin
    • Narrado por: Caitlin Kelly
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 11-07-23
    • Idioma: Inglés
    • sin calificaciones
    • Greet each new day with joy, gratitude, and hope! Even in the face of challenges and hardship, Sunny Days Ahead helps listeners 13 and up to hold on to their optimism and bring more happiness into their everyday lives....

    Precio regular: $19.79

    • Everything You Ever Wanted to Ask a Sex and Relationship Therapist
    • De: Charlene Douglas
    • Narrado por: Charlene Douglas
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 06-06-24
    • Idioma: Inglés
    • sin calificaciones
    • Feeling a disconnect in your sex life?

      Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply.

    Precio regular: $20.33

    • De: Madalina Day
    • Narrado por: Dustin E. Walden
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 09-16-21
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook is scholarly, educational, and for reference purposes script. Its structure flows around its narrative techniques and reflective practice episodes, presenting several case studies as life stories and self-help strategies. All sections are, in fact, evidence-based research....

    Precio regular: $19.95

    • The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
    • De: Judith Yandell
    • Narrado por: Christine M. Cochrane
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 06-28-19
    • Idioma: Inglés
    • 2 out of 5 stars 4 calificaciones
    • Do you want to improve your social skills, increase your EQ, and master your emotions? Here’s a 21-day plan that will help you. Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life....

    Precio regular: $14.95

  • Precio regular: $3.95

  • Precio regular: $19.95

    • Eliminate Frequent Illnesses, Upgrade Your Sleep Quality, Design Serene Spaces for A Stress-Free Lifestyle, and Attract Holistic Wellness into Your Everyday Existence
    • De: Sooraj Achar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative journey with "Master Your HEALTH With Vastu," a guide that unveils ancient Vastu Shastra secrets to revolutionize your ...

    Precio regular: $3.99

    • The Inspiring True Account of a Life Salvaged from Despair, Anorexia and Dark Days in New York City
    • De: Laura Moisin
    • Narrado por: Arielle DeLisle
    • Duración: 9 h y 9 m
    • Fecha de lanzamiento: 12-11-12
    • Idioma: Inglés
    • 2.5 out of 5 stars 23 calificaciones
    • After knowing friends with anorexia and being baffled by their behavior, Laura Moisin suddenly found herself prone to the same disease....

    Precio regular: $19.95

    • Praise and Blame in Everyday Life
    • De: Terri Apter
    • Narrado por: Ann Marie Lee
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 01-09-18
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Our obsession with praise and blame begins soon after birth. Totally dependent on others, rapidly we learn to value praise and to fear the consequences of blame....

    Precio regular: $21.49

    • Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
    • De: Avy Joseph
    • Narrado por: Ruth Sillers
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 05-30-17
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • What happens to you in life matters less than the way you feel about life; that's the message of cognitive behavior therapy (CBT)....

    Precio regular: $19.95

    • De: Amy Jane Lehan
    • Narrado por: Tanya Dougherty
    • Duración: 9 h y 14 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • sin calificaciones
    • Daughter of an alcoholic and recovering self-harmer, sixteen-year-old Astor Price is a pro at faking normal. Matty, the new kid at school, is everything Astor could hope for. Cute, charismatic, popular within days, and somehow he’s interested in her.

    Precio regular: $19.95

    • How to Map Your Memory and Increase Concentration, Organization, and Creativity for Every Day. Simply Way to Unlocking Your Potential with New Advanced Strategies
    • De: David Triple
    • Narrado por: Kelly Ryan Wilmoth
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 03-11-20
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • This audiobook summarizes the complex process of learning mind maps in an easy way, relating it to everyday life....

    Precio regular: $14.95

    • Your Positive Mental Health Handbook
    • De: Dr. Alex George, Dave Pratt
    • Narrado por: Dr. Alex George
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 09-15-22
    • Idioma: Inglés
    • sin calificaciones
    • A Better Day is a positive, accessible, and practical toolkit guiding young listeners in how they can care for their mental health with confidence....

    Precio regular: $15.72