Mental Exercises

Lista de productos
  • Precio regular: $7.99

    • An All-In-One Guide with Personalized Exercises to Build Meaningful Relationships With Your Kids and Help Them Self-Regulate with Positive Parenting
    • De: C.R. Winter
    • Narrado por: Mike Norgaard
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 09-16-22
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them....

    Precio regular: $14.95

    • The New Science of Body Over Mind
    • De: Caroline Williams
    • Narrado por: Catrin Walker-Booth
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 04-15-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • In Move!, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, she reveals how you can work your body to improve your mind....

    Precio regular: $18.15

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • De: Rebecca Porterfield
    • Narrado por: Carolyn Pada
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 05-28-21
    • Idioma: Inglés
    • sin calificaciones
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Precio regular: $6.95

    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • De: James Goodwin
    • Narrado por: James Goodwin
    • Duración: 14 h y 20 m
    • Fecha de lanzamiento: 04-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Precio regular: $18.88

    • So bleiben wir fit, schlank und mental in Balance
    • De: Ingo Froböse
    • Narrado por: Olaf Pessler
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 03-30-23
    • Idioma: German
    • sin calificaciones
    • Unsere Muskeln können viel mehr, als uns zu stärken – sie halten Körper und Seele gesund. Bestsellerautor Ingo Froböse widmet sich in seinem neuen Werk...

    Precio regular: $20.00

  • Precio regular: $14.95

  • Precio regular: $7.59

    • The Ultimate Guide to Living a Healthy and Very Long Life
    • De: Cai Everdeen
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 10-27-24
    • Idioma: Inglés
    • sin calificaciones
    • As someone who comes from a family with many ancestors who lived well into their centennial years, I've always been curious about what factors ...

    Precio regular: $3.99

    • Conquer Mental, Physical & Diet Challenges to Unleash the Champion Inside!
    • De: Michael V. Moore
    • Narrado por: Kelly Rhodes
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • This astonishing and enlightening book will radically change your mindset when it comes to how you approach fitness....

    Precio regular: $14.95

    • How to Enhance Mindfulness, Emotional Regulation, Interpersonal Effectiveness and Distress Tolerance with Practical DBT Exercises
    • De: Luna Merrick
    • Narrado por: R.L. Hemm
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Are overwhelming emotions controlling your life? Do anxiety, stress, or relationship conflicts dominate your days? It’s time to reclaim your peace. The DBT Solution is your step-by-step guide to mastering Dialectical Behavior Therapy (DBT).

    Precio regular: $19.95

    • Discover How to Regain Energy and Motivation Through Clear and Immediate Exercises to Overcome Depression and Finally Live a Happy Life
    • De: Lindsay Randell
    • Narrado por: Eleeshea Hagen
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 05-18-21
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • An effective guide to letting go of negative thinking patterns and giving yourself a chance at a happy life. It’s time we reclaimed control over our thoughts. Learn to concentrate on healthy thoughts and gain an instant mood booster....

    Precio regular: $14.95

    • Achieving Balance in Your Physical, Mental, and Spiritual Lives
    • De: ZACHARY JONATHAN MARTIN
    • Narrado por: Jimmy Trisler
    • Duración: 24 m
    • Fecha de lanzamiento: 03-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Yoga is the notion that a man's body, mind, and soul should be in balance with both the outside world and himself. He has to balance his behaviors, emotions, and intellect to do this. These days, yoga is becoming more popular among fitness enthusiasts.

    Precio regular: $3.95

    • Spiritual Exercises for the Anxious Soul
    • De: Roger Hutchison
    • Narrado por: Basil Sands
    • Duración: 5 h y 52 m
    • Fecha de lanzamiento: 12-24-24
    • Idioma: Inglés
    • sin calificaciones
    • An invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of Calm is a lifesaving and inspiring guidebook that empowers us to break free from the emotional bondage of mental illness.

    Precio regular: $9.09

    • Understand, Learn and Develop Neurolinguistic Programming with Powerful NLP Techniques - Easily Explained with Exercises and Examples
    • De: Paul Edelmaier
    • Narrado por: James McLeod
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 09-13-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you want to achieve more security when dealing with other people? Don’t you still have the desire not to let your life pass you by? Do you want to learn NLP to be more successful in your career? Listen to find out more....

    Precio regular: $6.95

    • Actionable Workbook with Exercises Recognize and Defend Yourself from Psychological Manipulation Mind Control and Hypnosis
    • De: Dr. Julian Cross
    • Narrado por: Richard Mason's voice replica
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 01-16-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Dark Manipulation: Actionable Workbook with Exercises Recognize and Defend Yourself from Psychological Manipulation Mind Control and Hypnosis is your ultimate guide to understanding, resisting, and reclaiming control from psychological manipulation, mind control, and hypnosis.

    Precio regular: $14.95

    • De: Elisabeth Haich
    • Narrado por: Bianca Mitter
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 03-31-25
    • Idioma: German
    • sin calificaciones
    • Die berühmte, weltweit anerkannte Yoga-Lehrerin setzt sich in diesem großen Klassiker mit der menschlichen Grundfrage auseinander, inwieweit Spiritualität und Sexualität harmonisch miteinander verbunden werden können.

    Precio regular: $19.95

    • De: Harry Judd
    • Narrado por: Harry Judd
    • Duración: 2 h y 55 m
    • Fecha de lanzamiento: 10-19-17
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • Part memoir in which Harry Judd tells the life lessons that he has learned and part fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution...

    Precio regular: $13.00

    • Inteligencia, juegos mentales, juegos de computadora y coeficiente intellectual [Intelligence, Mind Games, Computer Games, and IQ]
    • De: Syrie Gallows
    • Narrado por: Melina Gordillo
    • Duración: 1 h y 10 m
    • Fecha de lanzamiento: 08-19-20
    • Idioma: Español
    • sin calificaciones
    • Se abordarán varios temas, como los juegos de entrenamiento cerebral, los videojuegos que pueden estimular el tipo correcto de actividad cerebral, los efectos de la escuela y las ideas generales sobre el coeficiente intelectual y la inteligencia....

    Precio regular: $6.95

    • Know The Longevity Diet Foods, How Not To Die, 50 Ways To Practice Self-Care, How To Live A Healthy Lifestyle
    • De: Dr. Gurudas Bandyopadhyay, Sadhana Bandyopadhyay
    • Narrado por: Virtual Voice
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Learn how to live longer, be healthy, happy, and socially more connected. Aging is inevitable and our death is certain. But we may increase our ...

    Precio regular: $3.99

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