Mental Energy

The 7-Day Mental Makeover is a one-week program designed to harness your personal power and help you become the best version of yourself. It's designed for those of you whose most pressing need is immediate results and who want to make the most of your lives right now. It will focus your mind, increase your energy, improve your productivity, and help jump-start your life. Are you ready to get more out of the life? More freedom, more security, more happiness? Then what do you have to lose? It’s only one week.

Die Kapazität unseres Gehirns ist begrenzt. Jeder kennt das Gefühl, dass es nach einem langen Tag schwer ist, sich zu konzentrieren, schwierige Entscheidungen zu treffen oder sich in andere hineinzuversetzen - wir leben in einer chronisch erschöpften Gesellschaft. Seit Jahren schrumpft die Kapazität unseres mentalen Akkus. Bewegungsmangel, falsche Ernährung, schädliche Stoffe in der Umwelt, fehlende oder schädliche soziale Interaktion, digitale Dauerbeschallung: Wir leben nicht unserer Natur entsprechend, was dazu führt, dass die Leistung unseres Gehirns immer weiter abnimmt.

Aiming for Overshoot is the handbook you need to overcome a restrictive eating disorder and addiction to energy deficit. Written by the author of Addicted to Energy Deficit - Your Neuroscience-Based Guide to Restrictive Eating Disorders, this complementary handbook provides practical information to empower you to overcome a restrictive eating disorder. Aiming for Overshoot provides practical tools and motivational guidance on the following: Why to aim for overshoot; The importance of authenticity and vulnerability; The additional challenges of overcoming a restrictive eating disorder when ...

Do you have a narcissist in your life that is draining all your time and emotional energy? Whether you choose to keep this person in your life or disconnect forever, you can be free of the power the narcissist has over you. Compiled from personal experiences over decades, Dr. Sharon Kelly will share essential insights that will help you reclaim your self-respect, empowerment, and dignity forever.

"13 Stages of Twin Flame Runner Awakening: The Journey of Unconditional Love" by Silvia Moon delves into the complex and transformative process twin flames undergo on their spiritual journey. This insightful book outlines the 13 distinct stages that often characterize the experiences of the twin flame runner, exploring themes of love, separation, healing, and ultimate reunion. Silvia Moon combines personal anecdotes with spiritual insights to guide readers through the emotional terrain of twin-flame relationships. The narrative emphasizes the importance of unconditional love and self-...

An effective guide to letting go of negative thinking patterns and giving yourself a chance at a happy life. It’s time we reclaimed control over our thoughts. Learn to concentrate on healthy thoughts and gain an instant mood booster. Discover an ultra effective, superb short-term treatment option for various psychological problems. Know exactly how to deal with emotional distress without having to opt for medication. Trust yourself and your power to break the vicious cycle of negative thinking patterns.

Ti senti esausto, svogliato e svuotato senza una ragione apparente? Ti manca la gioia di vivere e l'energia e né i medici né i grandi hobby o un nuovo lavoro ti portano al lato solare della vita? Senti sempre più chiaramente che manca qualcosa di più grande per inondare di nuovo il tuo corpo di vitalità? Allora in questa guida troverai finalmente la via maestra per il benessere olistico che viene dal profondo di te: dai tuoi chakra.

Are you ready to transform your life through the power of nutrition? "Nutrition for a Vibrant Life" is your essential guide to achieving optimal health and vitality. This comprehensive book empowers you with the knowledge and practical tools to harness the benefits of a nutritious diet, tailored to support your unique needs. From the latest scientific research to easy-to-follow meal plans, "Nutrition for a Vibrant Life" is designed for anyone who wants to feel better, think clearer, and live longer. Whether you're a busy professional, a fitness enthusiast, or someone seeking to improve ...

ESTAMOS VIVIENDO EN UN PUNTO CRÍTICO DE NUESTRA HISTORIA, y nuestra civilización humana tal como la conocemos está al borde de una transformación radical. En nuestro intento por recuperar nuestro paraíso perdido, podemos obsesionarnos con recuperar un sentido de seguridad, incluso si es solo por un breve momento. El problema es que a menudo buscamos en los lugares equivocados. Resulta que la mayoría de las cosas que la sociedad promete que nos traerán felicidad nunca cumplen realmente con sus expectativas. La brújula moral de la sociedad actual está apuntándonos hacia la ...

Fühlen Sie sich immer häufiger müde, ausgelaugt und antriebslos? Haben Sie das Gefühl, Ihr innerer Energiespeicher sei leer – und spüren vielleicht sogar erste Anzeichen eines drohenden Burnouts? Dabei wünschen Sie sich nichts sehnlicher, als Stress abzubauen, neue Kraft zu tanken und Körper, Geist und Seele wieder in Einklang zu bringen. Doch wie gelingt es, die eigene Lebensenergie nachhaltig zu steigern? Dieses Premium-Hypnoseprogramm von Bestseller-Autor Patrick Lynen und seinem Team unterstützt Sie dabei, Ihre Gedankenmuster, Gefühle und Verhaltensweisen positiv zu verändern.

The book is structured in 8 chapters CHAPTER 1: SETTING THE SCENE CHAPTER 2: COSMIC LAWS AND PSYCHIC ATTACKS CHAPTER 3: THE BATTLE BETWEEN GOOD AND EVIL? CHAPTER 4: 16 TYPES OF ATTACKS CHAPTER 5: 12 SKILLS TO PERCEIVE PSYCHIC ATTACKS CHAPTER 6: THE 40 PROTECTION TECHNIQUES CHAPTER 7: 14 MORE ADVANCED TECHNIQUES CHAPTER 8: THE BIG PICTURE Do any of these things apply to you? Feeling uneasy, especially towards sunset and at night? You have unexplained and repetitive accidents small or large: a car that goes wrong, plates that break, You have the feeling of being foreign in your own body You ...

How do you turn life's toughest challenges into opportunities for growth? Are you struggling to bounce back after setbacks or constant uncertainty? What if you could build mental toughness, recover faster, and thrive, no matter what life throws at you? Bounce Back is your comprehensive guide to mastering resilience, the ultimate skill for navigating life's unpredictability with strength and confidence. In today’s fast-paced and uncertain world, the ability to recover quickly and adapt to change is no longer a luxury—it’s essential. This book equips you with proven strategies and ...

Questo audiobook è destinato a chi già conosce il Metodo Silva. È un programma avanzato che riprende le basi del metodo e le porta a un nuovo livello. È un sistema speciale di tecniche altamente sviluppate che ti consentono di risvegliare la parte dormiente della tua mente, il vero gigante dentro di te, e di trasformarla in una SuperMente. Ciò che rende unico il lavoro svolto con il Metodo Silva è che puoi affrontare qualsiasi cambiamento di vita che desideri usando la potenza della tua mente e dello stato Alfa.

You may be an empath, meaning you are a deep feeler and take on the emotions of those around you. Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions. But it can also be draining and energy-sucking. Understanding who you are is the first step towards improving your life, health, and relationships. So how does an empath find happiness, joy, and positive energy for themselves?

Ever felt the weight of sluggishness and lack of concentration pulling you down? Just like a fatigued muscle, a tired brain can seriously hinder performance. In The Tired Brain, we debunk the myth that mental energy is beyond our control and that external factors like stress and workload are constantly calling the shots. Discover how to manage your mental energy to sustain focus, motivation, and peak performance. Inside, uncover effective strategies to recharge your mental batteries.

Empathy is an emotional skill that most humans have some degree of mastery over. It allows us to feel emotions vicariously through others and, sometimes, physical sensations, as well. Most of us display a little empathy every day without ever being conscious of it because it is so integral to every aspect of our lives.

Over his long career as witness to an extreme 20th century, National Book Award-winning psychiatrist, historian, and public intellectual Robert Jay Lifton has grappled with the profound effects of nuclear war, terrorism, and genocide. Now he shifts to climate change, which, Lifton writes, "presents us with what may be the most demanding and unique psychological task ever required of humankind" - what he describes as the task of mobilizing our imaginative resources toward climate sanity.

Empaths can be your best friend, or they can be your worst enemy. Empaths are the great people around you who feel and respond to things a little differently to most people. The physical empath will feel your pain, the emotional and intuitive empaths will feel your happiness and heartache as if it was their own, the dream empath will intuit meaning from your dreams, the plant empath will hear the needs of your plants, the earth empath will feel the needs and connectivity of the bigger picture in the earth, and the animal empath will understand why your Frou Frou is sad today.

We are now able to understand physical and mental illness from the soul's perspective, which gives us a whole new way to deal with our health, well-being and healing. What is the soul's perspective on health and disease? What is the energetic basis of disease? How does spirit animate the body? What is the basis of physical or mental disability? What is the energetic basis of obesity, diabetes, dementia, Alzheimer's disease, depression, addiction, autism spectrum disorder, bipolar disorder, schizophrenia, attention deficit disorder, and obsessive compulsive disorder? How do we bridge science...

En una vida en donde nos contaminamos de gente tóxica abundante, que solo busca atacarnos y llenarnos de su falsa actitud. Estamos predispuestos a convertirnos en uno mas. Cuantas veces no te has arrepentido por una acción que llevaste a cabo por no controlar tus pensamientos, tus emociones o tus sentimientos. Es necesario un cambio de paradigma referente a nuestro sentir y actuar. Así como cuidaos mucho lo superficial también debemos preocuparnos por lo interno, nuestra mente, quien es la responsable de todo lo que hagamos, sentimos y decimos.