Mental Development

Pensar es crear. Pero, ¿por qué algunos pensamientos parecen apagarlo todo? Porque nadie nos enseñó que el pensamiento no es neutro, sino una fuerza modeladora de realidad. Por eso, la mayoría no sabe cómo explotar su mente al máximo. Este libro enseña a recuperar la mente como poder creador, partiendo de las enseñanzas de los Maestros Ascendidos —Saint Germain, Hermes Trismegisto, El Morya, entre otros— y mostrando cómo convertir el pensamiento en un arma.

Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!

From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

Cues - the tiny signals we send to others 24/7 through our body language, facial expressions, word choices and vocal inflection - have a massive impact on how we, and our ideas, come across. Our cues can either enhance our message or undermine it. In this entertaining and accessible guide to the hidden language of cues, Vanessa Van Edwards teaches you how to convey power, trust, leadership, likability and charisma in every interaction.

Wish you could smash through the temptations and distractions that are holding you back? Want to build iron-like resolve and self-discipline? Feel like you are your own worst enemy? That your greatest battle is against yourself? That perhaps willpower and self-discipline just isn’t in your DNA? You need to develop Iron Willpower, unlock your true potential, and supercharge your life. Learn the science behind unyielding self-discipline.

What if nothing is wrong with you but instead you have been living under the greatest misunderstanding of life...how your mind works? In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years. Through personal stories and client vignettes, the listener can learn of a profound way to understand our minds to help all of us live with more ease and peace in our lives.

An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood. Adultery has existed since marriage was invented, and so, too, the prohibition against it - in fact it has a tenacity that marriage can only envy. Iconic couples' therapist and best-selling author of Mating in Captivity Esther Perel returns with a groundbreaking and provocative look at infidelity, arguing for a more nuanced and less judgmental conversation about our transgressions.

This edition of Positive Discipline for Teenagers shows parents how to build stronger bridges of communication with their children, break the destructive cycles of guilt and blame that occur in parent-teen power struggles, and work toward greater mutual respect with their adolescents. At the core of the Positive Discipline approach is understanding that teens still need their parents, just in different ways—and by better understanding who their teens really are, parents can learn to encourage both their teens and themselves, and instill good judgment without being judgmental.

Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years. Drawing on psychological research and personal narratives, this book provides effective strategies to address the emotional wounds left by an absent father and empowers you to build a fulfilling life. Inside, you’ll discover: The profound effects of father absence on self-esteem and relationship patterns.

We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you've got a recipe for disaster. The good news is that you can help your child manage anxiety and stress - no matter what life throws their way. This book will show you how.

Why are certain people so incredibly great at what they do? Most of us think we know the answer - but we’re almost always wrong. That’s important, because if we’re wrong on this crucial question, then we have zero chance of getting significantly better at anything we care about. Happily, the real source of great performance is no longer a mystery. Bringing together extensive scientific research, best-selling author Geoff Colvin shows where we go wrong and what actually makes world-class performers so remarkable.

We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.

Raising an Entrepreneur presents 76 stories from the mothers of some of the most successful entrepreneurs today. Entrepreneurs are the new rock stars - they're the ones who turn their passions into ingenious projects, because they're willing to risk failure to make their dreams come true.

In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips here. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.

Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life.

Enlightenment!—You may spend your whole life seeking it, but never find it. You may never search for it or even know that it’s possible, but reach it by accident. And you may live out your life ignorant of its existence, and die having never discovered your highest potential for happiness, self-mastery, and creative brilliance. The enlightened psychologist Abraham Maslow was the first to scientifically describe the fully enlightened person—which he called the “self-actualizing person.” Building on Maslow’s work through careful biographical study of the lives of self-actualizing ...

How does a neural network become a brain? While neurobiologists investigate how nature accomplishes this feat, computer scientists interested in AI strive to achieve this through technology. The Self-Assembling Brain tells the stories of both fields, exploring the historical and modern approaches taken by the scientists pursuing answers to the quandary: What information is necessary to make an intelligent neural network? As Peter Robin Hiesinger argues, "the information problem" underlies both fields.

Neuroscientists Sandra Aamodt and Sam Wang (who is also a parent) explain the facets and functions of the developing brain, discussing salient subjects such as sleep problems, language learning, gender differences, and autism. They dispel common myths about important subjects, such as the value of educational videos for babies, the meaning of ADHD in the classroom, and the best predictor of academic success (hint: It's not IQ). Most of all, this book will help you know when to worry, how to respond, and, most important, when to relax.

You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not. The long-term effects of gaslighting can leave you feeling isolated, depressed, and confused about what’s true and what’s not. And while the gaslighter will shrug all responsibility, you will have to endure an emotional storm. With this book, you can break the cycle, free yourself, and reclaim your life!

You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon's, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this audiobook elucidates the nightmare that families can be living and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too.