Mental Coaching

Whether уоu knоw it оr not, уоu are most lіkеlу in a соnѕtаnt battle wіth your defenses. Wе all аrе. Day to dау wе bаttlе wіth reality: How wе саn cope, and whаt lеvеl оf effort is nееdеd tо survive gіvеn сurrеnt сіrсumѕtаnсеѕ? We wrestle wіth оurѕеlvеѕ аnd rеаlіtу is оur орроnеnt. Dеfеnѕе Mесhаnіѕmѕ are nесеѕѕаrу and uѕеful tо еvеrу human bеіng on thіѕ рlаnеt. If we did nоt роѕѕеѕѕ thе аbіlіtу, we wоuld not ѕurvіvе. Evеn реrѕіѕtеnt аnd оvеrlу рrоtесtіvе defenses ...

Hawaii Tennis Pro builds upon the Simple Tennis System by showing players how to see tennis as an Open player sees the game. Have you ever wondered what the pros think as they are about to serve? Have you ever marveled when the ball is struck at 100 miles an hour and the player responds with an equally fast shot? This book sets you up with an analytical system to see your opponent, see your own game, and goes through advanced game plans detailing serves, returns, groundstrokes, and specialty shots. The book will have you ready for any player or any shot.

This book lucidly illustrates how a leader can bring out the very best in people by coaching them, and how coaching can unleash creativity as well as innovation while inspiring teams to play to their potential. It also examines how coaching helps leaders maintain a fine balance between managing and guiding, and between appraising and supporting their teammates.

What if those we lead found great purpose in what they do and worked at their jobs with all their heart? Ultimately, don't we hope to foster intrinsic motivation so that the individuals we lead become better employees, better students, or better athletes? Recent discoveries of brain science and the wisdom of top CEOs that Dr. Tim Irwin interviewed for this audiobook give us the answers we've long sought. Science in recent years discovered that affirmation sets in motion huge positive changes in the brain. It releases neurochemicals associated with well-being and higher performance.

*New Release Digital Progression in Coaching and Therapy* Are you a forward-thinking mental health professional or coaching enthusiast eager to harness the potential of digital technology? Look no further! The revolutionary eBook, *Digital Progression in Coaching and Therapy*, serves as your comprehensive guide through the fascinating landscape of e-therapy innovations and digital tools designed to amplify your practice and enrich client experiences. Embark on a journey through 30 meticulously structured chapters, each a stepping stone that equips you with knowledge about embracing cutting-...

Positive organizational psychology, with its focus on the identification and development of strengths, is a natural ally to executive development and leadership coaching. However, this approach is only just beginning to come to the attention of organizations and consequently, the research base for strength-based coaching is in its early stages of development. Strength-Based Leadership Coaching in Organizations reviews strength-based approaches to positive leadership development and evaluates the evidence for their effectiveness, critically assesses their apparent distinctiveness and more.

Ever tried to build a habit and ended up face-down on the couch by day three? Let's be honest: creating good habits is like assembling furniture without instructions—it seems doable until you end up with extra screws and a chair that looks like modern art. We've all been there, vowing to drink more water and exercise daily while binge-watching shows we've already seen three times. In Habits Happen, you'll discover a refreshingly honest, science-backed, and laugh-out-loud funny approach to building habits that actually stick. This isn't about perfect morning routines or superhuman ...

It is very rare as an adult to find a place where you are not judged, where you can be open, honest and vulnerable: that is exactly what coaching provides. This book brings together 20 different stories that represent the very human dilemmas a coach can encounter. Coaching is not therapy, but it is closely related, and while many people seek (or are assigned) executive coaching for work problems, just like therapy, each person brings their whole self to the conversation.

Do you feel like your mind is running the show—filled with overthinking, stress, and non-stop self-doubt❓ What if just 10 minutes a day could put you back in control and reset your mental compass for success❓ Ready to train your brain like a champion and finally build unshakeable self-discipline, peace, and purpose❓ Introducing your personal breakthrough manual: Your mind is not your enemy. It’s your most powerful tool—when you know how to control it. This book gives you that control, and it does it fast. Forget hours of meditation or waiting months for therapy to kick in. ...

Unlock the secrets to transformational coaching and personal success with The Art of Life Coaching. Whether you're an aspiring coach, a mental health professional, or simply looking to improve your own life, this guide will provide you with the tools and techniques to empower others, enhance emotional well-being, and achieve success in all areas of life.

The Immaculate Reception, the Drive, Red Right 88, the Catch, the Helmet Catch, and Ambush are all specific plays that may readily come to mind as defining moments in pro football history. The closer we examine games, seasons, careers, and legacies in any area, especially professional football, the more we will see these moments. There is one play, decision, person, or moment that connects a team with who they become. It only takes one! As you read this book, you'll come across the motivation behind every championship season, the personnel with the team, the Hinge moment, and the ...

Ce livre audio propose plusieurs protocoles d'accompagnement afin de permettre à l'auditeur de développer sa confiance, activer ses ressources et programmer son mental. L'objectif de cette séance de coaching en PNL (Programmation Neuro-Linguistique) est ainsi de lui permettre d'effectuer sa préparation mentale, à la façon des sportifs de haut niveau, afin de mettre toutes les chances de son côté pour un prochain moment important ou plus généralement à chaque fois qu'il en aura besoin.

The Betrayal Recovery Roadmap How Unhealed Betrayal Sabotages Performance—and What to Do About It By Dr. Debi Silber, Founder and CEO, The PBT® Institute What if the real reason for burnout, disengagement, and low morale in your workplace isn’t about performance at all—but about personal pain that’s never been resolved? Betrayal doesn't stay at home. It walks into your office disguised as brain fog, absenteeism, mistrust, poor boundaries, and reactive leadership. Whether the betrayal stems from infidelity, broken family ties, or personal trauma, it impacts how we show up—and how ...

Introducing Mental Toughness for Young Athletes, a book filled with proven strategies for athletes in the cheerleading world. While your competitors also work on the physical aspects of their game, and the gains are marginal, you will have the upper hand on all of them by becoming more mentally tough.

We believe in the power of sports to change lives. We also believe in the power of the mental game. Each of us has experienced the joy and impact of sports—as athletes, coaches, parents, or fans. Our mission is to assist athletes in handling adversity, thriving under pressure, and maximizing their potential.

Women absorb a lifetime of sexist social messaging that says our worth is determined by our looks, accomplishments, and what everyone (but ourselves) thinks of us. Take Back Your Brain exposes how the patriarchy hijacks our minds and wrecks our confidence-and shows how to break free once and for all. For a long time, Kara Loewentheil wasn't sure why she, like so many ambitious women, still wrestled with insecurity and low self-esteem, despite two Ivy League degrees, a successful law career, and a thriving social life.

Do you want to achieve more security when dealing with other people? Don’t you still have the desire not to let your life pass you by? Do you want to learn NLP to be more successful in your career? Listen to find out more....

The Victorious State of Mind is a way of thinking and a lifestyle. It is a characteristic trait of who you are, and it simply means that you WIN! This book is a powerful tool in your arsenal and will position you to receive all that God has already prepared for you. It is an instruction manual that will help you to lose that victim mentality and walk in victory with Christ! In spite of the battles, the trials, the test and the tribulations that you have faced, you are here, you are an overcomer and you are VICTORIOUS! I invite you to travel with me through my personal journey of testimonies...

Unleash the untapped potential of girls in sports with "Throw Like A Girl: How Good Coaches Transform Girls Into Successful Women"! In the exhilarating world of athletics, it's time to rewrite the rulebook and redefine what it means to "throw like a girl." Introducing a groundbreaking masterpiece by renowned coach R LaShun Williams, this empowering guide unveils the transformative journey that takes girls from aspiring athletes to triumphant women. Within the pages of "Throw Like A Girl," you'll embark on a riveting exploration of the power of coaching and its profound impact on shaping the...

Most books on coaching and business focus on surface-level actions like list building, client generation, and marketing. This book, however, recognizes that unless you address the deepest, most unconscious “shadow” layers of your operating system, you will self-sabotage your growth at every level. Your shadow is composed of your fears, old trauma, and insecurities. It’s the reason why most business owners struggle to stand out, attract ideal clients, and create consistent revenue.