Mental Clean

A certified World Class Manufacturing Instructor (WCM/Lean) shows you how to mindfully turn your home into a place of calm, joy, and purposeful living. “The 3rd Simple Step to Your Perfect Home” is the third book of the 5 Steps series. Ivan Kuznietsov takes us on a cleaning tour of our own houses and apartments, showing us how to clean all rooms for fulfilling their function in the home. He both offers practical guidelines for integrating mindfulness in our lives and addresses underlying issues that contribute to clutter in the first place. So the purpose of this book is not just to ...

Sixteen-year-old A. J. Smith, born and raised in backwoods Tennessee, loves nothing more than repairing broken cars with her father and hanging out with her brothers and their friends. Not far away, in the busy city of Nashville, Kate Kelly is always dressed in the latest fashion, wearing clothes from her mother's boutique and jetting around the world with her father. When A. J. starts going to the school Kate attends, they instantly dislike each other....

Coral has always been different, standing out from her mermaid sisters in a society where blending in is key. Worse yet, she fears she has been afflicted with the dreaded Disease said to be carried by humans - emotions. Her sister had the Disease, and Red Tide took her away. Will it come for Coral next? Above the sea, Brooke has nothing left to give. Depression and anxiety have left her feeling isolated. Forgotten. The only thing she can rely on is the numbness she finds within the cool and comforting ocean waves. If only she weren’t stuck at a new group-therapy home.

Eliyana Ember is a reluctant queen. As vessel of the Verity - the purest of souls - only she can lead the fight against the wicked magnetism of the Void. If she fails, the paths between Reflections will cease to exist, and those she loves will remain plagued by darkness. After falling through a draining Threshold and suffering near-death, Eliyana awakens to a Shadowalker-ridden Venice, Italy. From there, she must learn to navigate mysteries of time and space. Traveling across the seven Reflections, Eliyana seeks one thing: the demise of the Void.

Everyone has someone they look up to, someone like Julie Richards. She has looks and wealth and charm and intelligence. She’s a dedicated immigration attorney who gives her all to her clients. Julie seems to have it all. Even her quirky humor and lack of a filter add to the perfect picture. But it’s difficult, because she always turns down your invitations. Some might wonder why Julie never answers the phone. Or why she can never meet you for coffee. Some might wonder why she never comes out of that house unless it's for work or because she's forced out. From author Sherri Stewart comes...

Is clutter choking your life? Get rid of clutter, and new opportunities rush in to fill the space. Author Tom Marcoux reveals how he got rid of 243 boxes of stuff. He freed himself effectively and in minimal time of both physical and mental clutter. Imagine saving thousands of your dollars by letting go of a big storage locker. Apply those savings to a vacation you and a loved one have always wanted. This is NOT an encyclopedia of organizational tips. Instead Action Steps are designed to foster the emotional and physical stamina you need for a CRC—Clutter Removal Campaign. Your Campaign ...

When socialite Lexi Volkov almost overdoses, she thinks she's hit rock bottom. She's wrong. Because rock bottom is when she's forced into an exclusive rehab facility. From there, the only way is up for Lexi and her fellow inmates, including the mysterious Brady. As she faces her demons, Lexi realises love is the most powerful drug of all.... It's a dirty business getting clean. Addiction, redemption, love and despair.

Regina Hartley has had enough. The demands of life have taken a toll on her and, no longer feeling equipped to endure the strain, she decides to end it all in watery surrender. But instead of drowning to death, she finds herself being revived on shore by a concerned, handsome stranger. After saving her, the stranger refuses to leave her alone. Regina realizes she doesn’t mind his attention and finds herself more interested in what else life has to offer overall. But after saving her spirit, will the handsome stranger eventually disappear? Gabriel finds himself in the right place at the ...

Jethro finds a woman he thought lost, but her memories have been taken. She has become a clean. Aeons govern and regulate the cities that remain on Earth. From their alien veins springs a substance that allows humans to communicate through telepathy. In their minds lurks the power to remove human memories. Jethro's actions push both him and the clean called Rain into the heart of action and intrigue the likes of which he has never known before.

Inhaling and exhaling is a motion that is done by everyone daily without acknowledgment. When we inhale, we receive, and when we exhale, we release but what if we could apply this to our everyday lives. Inhale Exhale is a self-help and personal development book that talks about the many things that can be toxic to our mental health that we allow happen every day without even knowing.

En Amar(se) es de valientes entenderás que el amor debe sumar, siempre. Si resta, no es amor. Con palabras que tienen el poder de llegar hasta el fondo de tus emociones, Alejandro Ordóñez de nueva cuenta nos regala sus más íntimas reflexiones al más puro estilo de su exitoso blog Por escribir.

His parole may have restrictions, but love knows no bounds. Jacob Perry is on the brink of freedom after spending eight years in the Bellevue psychiatric ward. As he sets out on a new journey, he must learn to reconcile his former identity with his present one. But with newfound freedom comes a fresh set of challenges: navigating college as a first-timer, landing a job with a criminal record, dealing with a hostile parole officer, and building relationships with people who can never know the truth about his dark past. But when Jacob meets a sharp-tongued, enigmatic woman harboring secrets ...

Hold onto the past or embrace the future? Addy Arden lives in a land called denial. After losing her dad in a car accident, she’d rather pretend things are okay than be crushed by grief and guilt. Her friends buy the fake smiles and her mom doesn’t seem to notice...or care. And Addy is doing great until she’s paired with Vincent Castello, the most intimidating senior at Greenville High, for a class project. Interview a random classmate and write a report on them. Should be easy, right? Not by a longshot.

In

Remember to Forget from Watty Award-winning author Ashley Royer, Levi has refused to speak since the tragic death of his girlfriend, Delia, and can't seem to come out of his depression and hindering self-doubt. Desperate to make some positive change in Levi's life, his mother sends him to live with his father in Maine. Though the idea of moving from Australia to America seems completely daunting, Levi passively accepts his fate, but, once he lands, faces personal struggles and self-doubt....

Kelsey Reed, white collar crime’s favorite forensic accountant, finds the fraud behind the false front of numbers. When she takes a job in the Pacific Northwest, she’s stalked at the Portland airport; her hotel room is ransacked; and her life is threatened by a gunman. During the snowstorm of the century, Kelsey disappears. Between Jack Hopper – the attorney that hired her and falls in love with her, and Tee Boone – PI extraordinaire, she is found. Does the insanity in the O’Doul family empire reside only in the mother, or does it run through the whole family? If only Kelsey can ...

The most pressing environmental problem we face today is not climate change. It is pollution in the public square, where a smog of adversarial rhetoric, propaganda, and polarization stifles discussion and debate, creating resistance to change and thwarting our ability to solve our collective problems. In I'm Right and You're an Idiot, author and David Suzuki Foundation chair James Hoggan grapples with this critical issue, conducting interviews with outstanding thinkers from the Himalayas to the House of Lords.

Die #1 der "New York Times"-Bestsellerliste: Dick UND schön? Unsicher UND mutig? Dumplin' ist all das und noch viel mehr. Willowdean - "16, Dolly-Parton-Verehrerin und die Dicke vom Dienst" - wird von ihrer Mutter immer nur Dumplin' genannt. Bisher hat sie sich in ihrem Körper eigentlich immer wohl gefühlt. Sie ist eben dick - na und? Mit ihrer besten Freundin Ellen an ihrer Seite ist das sowieso total egal. Doch dann lernt sie den sportlichen und unfassbar attraktiven Bo kennen. Kein Wunder, dass sie sich hoffnungslos in ihn verknallt - dass er sie allerdings aus heiterem Himmel küsst, verunsichert sie völlig.

From USA Today Bestselling Author May McGoldrick… Three poignant stories of emotion, hope, and forever love—a duke and a Highland heiress, a prince and a pauper, and a woman of courage fighting life’s twists of fate. Love and laughter abound in this heartwarming collection of Regency tales from a beloved author of historical romance. DEAREST MILLIE Lady Millie’s future looks bright until fate deals her a tragic hand in the form of cancer. Dermot McKendry is a former surgeon in the Royal Navy who has returned to open a hospital in the Highlands. Providence brings them together, but ...

Fourteen-year old Polly Mathis is a quiet teenage girl with no friends and often teased by a rowdy group of boys at her school, Fairley High. But being teased at school isn't a big issue for her. It's what she faces once she leaves school and returns home to a mother who is too busy to be a mother. Because of her in and out male friends, Polly's mother wants Polly, who is her only child, out of the way so Polly spends most of her time living in the upstairs attic. When Polly meets Sharra, a new girl at school, they develop a close friendship. Sharra introduces Polly to her family and for ...