Mental Brain
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- De: Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrado por: Margaret Strom
- Duración: 3 h y 38 m
- Versión completa
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Historia
Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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An extraordinary healing journal ❤️
- De meredith garner en 08-06-24
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrado por: Margaret Strom
- Duración: 3 h y 38 m
- Fecha de lanzamiento: 08-06-24
- Idioma: Inglés
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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Brain Fuel
- The Essential Guide to Antioxidants and Your Cognitive Health
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 7 h y 38 m
- Versión completa
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Historia
Unleash the Power of Your Mind with "Brain Fuel" Embark on a transformative journey through "Brain Fuel," your ultimate guide to revitalizing your cognitive health with the might of antioxidants. This comprehensive and enlightening eBook is your ticket to a sharper, more vibrant mind and an overall healthier lifestyle. Delve into the foundational knowledge of antioxidants and free radicals in an illuminating first chapter that sets the stage for a deep understanding of one of nature's most profound health battles. As you progress through the sections, you'll explore the intricate structures...
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Brain Fuel
- The Essential Guide to Antioxidants and Your Cognitive Health
- Narrado por: Virtual Voice
- Duración: 7 h y 38 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Unleash the Power of Your Mind with "Brain Fuel" Embark on a transformative journey through "Brain Fuel," your ultimate guide to revitalizing your ...
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- De: Amee Baird
- Narrado por: Cat Gould
- Duración: 6 h y 14 m
- Versión completa
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In Sex in the Brain, Amee Baird explores memorable cases of brain injuries and disease that have effected significant changes in sexual behavior and reveals what these exceptional stories have to say about human sexuality. Each chapter includes striking personal accounts, many from individuals Baird has met in her clinical practice, of unexpected changes in sexuality. Until now these fascinating, frightening, and funny stories have been hidden in medical journals or untold outside of the clinical setting. This book offers unique insight into how the brain controls sex life.
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Excellent book for clearly understanding a difficult topic with evidence and research
- De Happy en 04-09-24
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Narrado por: Cat Gould
- Duración: 6 h y 14 m
- Fecha de lanzamiento: 01-14-20
- Idioma: Inglés
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The effects on sex and the sex drive are not generally considered when thinking through the consequences of traumatic brain injury, stroke, Parkinson's disease, or the early stages of dementia, but these brain conditions and many more can result in dramatic changes in sex lives....
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The Mind-Body Method
- How Moving Your Body Can Strengthen Your Mind
- De: Anders Hansen
- Narrado por: Anders Hansen, Nikolas Salmon
- Duración: 7 h y 18 m
- Versión completa
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Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise. Dr. Hansen explains the evolutionary reason that exercise can reduce stress and anxiety, boost memory and focus, raise IQ, and even slow down the aging process.
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The Mind-Body Method
- How Moving Your Body Can Strengthen Your Mind
- Narrado por: Anders Hansen, Nikolas Salmon
- Duración: 7 h y 18 m
- Fecha de lanzamiento: 09-03-24
- Idioma: Inglés
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Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving!
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Your Brain Knows More Than You Think
- De: Neils Birbaumer
- Narrado por: Simon Burke
- Duración: 7 h y 1 m
- Versión completa
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Our brains are more powerful than we ever realised. Too often, we assume that people's natures are fixed, immutable. For sufferers of depression, anxiety, ADHD, addiction, or the after-effects of stroke, this can be a difficult thought. For those with extreme conditions, such as locked-in syndrome or psychopathy, it can feel as if there is no hope at all. However, in Your Brain Knows More Than You Think, leading neurobiologist Niels Birbaumer turns these assumptions on their head.
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Your Brain Knows More Than You Think
- Narrado por: Simon Burke
- Duración: 7 h y 1 m
- Fecha de lanzamiento: 01-18-18
- Idioma: Inglés
- Niels Birbaumer argues that neuroplasticity - the virtually limitless capacity of the brain to remould itself - is enough to overcome almost any condition, however life-limiting it seems....
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Fearless
- Rewiring Brain of Young Athletes
- De: Adam Truhlar
- Narrado por: Zach Leonard
- Duración: 2 h y 55 m
- Versión completa
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The captivating book fearless, expertly, and comprehensibly explains to parents and coaches how the brain and the minds of athletes work. Using specific examples, the author analyzes the impact of feedback on thinking, perception, attention, and even the quality of a player's coordination. Parents often do not realize how their influence shapes the neural network of their child. The book takes you into the depths of neuroscience, sports psychology, and provides you with knowledge and skills to be a better coach for your child.
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Fearless
- Rewiring Brain of Young Athletes
- Narrado por: Zach Leonard
- Duración: 2 h y 55 m
- Fecha de lanzamiento: 06-10-24
- Idioma: Inglés
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The captivating book fearless, expertly, and comprehensibly explains to parents and coaches how the brain and the minds of athletes work. Using specific examples, the author analyzes the impact of feedback on thinking, perception, attention, and even the quality of a player's coordination.
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- De: Jason Scotts
- Narrado por: Caroline Miller
- Duración: 1 h y 41 m
- Versión completa
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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For small children (I think)
- De Niall en 03-15-15
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Narrado por: Caroline Miller
- Duración: 1 h y 41 m
- Fecha de lanzamiento: 01-21-14
- Idioma: Inglés
- Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it....
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Empowered Love
- Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
- De: Steven Stosny PhD
- Narrado por: Eric Michael Summerer
- Duración: 5 h y 48 m
- Versión completa
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Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often, conflict in our intimate relationships reactivates our least-regulated "toddler" side, bringing out an instinctive desire to assert our own way and make everything a zero-sum game. Dr. Stosny shows the way toward overcoming these destructive impulses.
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Very useful
- De Kim A en 02-27-18
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Empowered Love
- Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
- Narrado por: Eric Michael Summerer
- Duración: 5 h y 48 m
- Fecha de lanzamiento: 01-17-18
- Idioma: Inglés
- Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all....
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The 125 Best Brain Teasers of All Time
- A Mind-Blowing Challenge of Math, Logic, and Wordplay
- De: Marcel Danesi PhD
- Narrado por: Tim Gerard Reynolds
- Duración: 4 h y 27 m
- Versión completa
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The best brain teasers are those that have challenged and captivated the attention of puzzle lovers throughout time. Collected here to keep your wits sharp, this book features the cleverest brain teasers from around the world and throughout history. The 125 Best Brain Teasers of All Time gives you hours of fun-filled entertainment with brain teasers that develop your problem-solving skills in math, logic, and wordplay. Organized as an integrated challenge, these brain teasers build in momentum as they increase in difficulty from classic nursery rhymes to the riddle of the sphinx.
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Not designed for Audio
- De Janet en 10-01-20
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The 125 Best Brain Teasers of All Time
- A Mind-Blowing Challenge of Math, Logic, and Wordplay
- Narrado por: Tim Gerard Reynolds
- Duración: 4 h y 27 m
- Fecha de lanzamiento: 12-18-18
- Idioma: Inglés
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The best brain teasers are those that have challenged and captivated the attention of puzzle lovers throughout time. Collected here to keep your wits sharp, The 125 Best Brain Teasers of All Time features the cleverest brain teasers from around the world and throughout history....
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Our Broken Brains
- The Human Condition: A Social-Emotional Guide to Heal Trauma
- De: Dr. Denizela Dorsey
- Narrado por: Melody Gonzalez
- Duración: 3 h y 22 m
- Versión completa
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Trauma, the nation's epidemic, and mainstream culture's hot topic. Our Broken Brains: The Human Condition highlights modern-day trauma therapy alongside real-life stories of the complexities of psychological trauma. Within a traumatic experience, the human brain becomes physiologically damaged, leaving one underdeveloped, bruised, hijacked, and deficient, creating a hostile mental pathology to future events. This book will guide you to heal from traumas' brokenness and expand your mission of constructing a healthy self and space for wellness.
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Our Broken Brains: The Human Condition
- De Book Lover en 09-26-24
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Our Broken Brains
- The Human Condition: A Social-Emotional Guide to Heal Trauma
- Narrado por: Melody Gonzalez
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 09-11-24
- Idioma: Inglés
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Our Broken Brains: The Human Condition highlights modern-day trauma therapy alongside real-life stories of the complexities of psychological trauma. This book will guide you to heal from traumas' brokenness and expand your mission of constructing a healthy self and space for wellness....
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Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias
- Cognitive Behavioral Therapy Series, Book 5
- De: Ryan James
- Narrado por: Sam Slydell
- Duración: 1 h y 18 m
- Versión completa
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In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it. Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments, and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings, and behavior - how all three affect each other and how making small changes can result in significant positive results in our lives.
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Good Material, Bad Audiobook
- De Spence en 01-15-18
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Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias
- Cognitive Behavioral Therapy Series, Book 5
- Narrado por: Sam Slydell
- Duración: 1 h y 18 m
- Fecha de lanzamiento: 11-06-17
- Idioma: Inglés
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In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments....
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Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- De: Max Hendriksen
- Narrado por: Jeff Lechtanski
- Duración: 3 h y 6 m
- Versión completa
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In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you. The first thing you should know is that you are not alone. Before I learned to deal with and overcome anxiety, I remember thinking that this is not normal, and even though it’s not, you should know that you’re not alone.
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Excellent book for anxiety
- De Marquis en 05-14-19
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Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- Narrado por: Jeff Lechtanski
- Duración: 3 h y 6 m
- Fecha de lanzamiento: 03-29-19
- Idioma: Inglés
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In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you....
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Hemingway's Brain
- De: Andrew Farah
- Narrado por: Andrew Farah
- Duración: 7 h y 26 m
- Versión completa
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Hemingway's Brain is an innovative biography and the first forensic psychiatric examination of Nobel Prize-winning author Ernest Hemingway. After committing 17 years to researching Hemingway's life and medical history, Andrew Farah, a forensic psychiatrist, has concluded that the writer's diagnoses were incorrect. Contrary to the commonly accepted diagnoses of bipolar disorder and alcoholism, Farah provides a comprehensive explanation of the medical conditions that led to Hemingway's suicide.
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Excellent piece on Ernest Hemingway.
- De Amazon Customer en 04-14-20
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Hemingway's Brain
- Narrado por: Andrew Farah
- Duración: 7 h y 26 m
- Fecha de lanzamiento: 09-13-17
- Idioma: Inglés
- Hemingway's Brain is an innovative biography and the first forensic psychiatric examination of Nobel Prize-winning author Ernest Hemingway....
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Do Zombies Dream of Undead Sheep?
- A Neuroscientific View of the Zombie Brain
- De: Timothy Verstynen, Bradley Voytek
- Narrado por: Scott Aiello
- Duración: 7 h y 4 m
- Versión completa
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In Do Zombies Dream of Undead Sheep?, neuroscientists and zombie enthusiasts Timothy Verstynen and Bradley Voytek apply their neuro-know-how to dissect the puzzle of what has happened to the zombie brain to make the undead act differently than their human prey. Combining tongue-in-cheek analysis with modern neuroscientific principles, Verstynen and Voytek show how zombism can be understood in terms of current knowledge regarding how the brain works.
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Fun and informative; brilliant reading
- De Robert en 12-25-14
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Do Zombies Dream of Undead Sheep?
- A Neuroscientific View of the Zombie Brain
- Narrado por: Scott Aiello
- Duración: 7 h y 4 m
- Fecha de lanzamiento: 11-11-14
- Idioma: Inglés
- In Do Zombies Dream of Undead Sheep?, Timothy Verstynen and Bradley Voytek apply their neuro-know-how to dissect the puzzle of what has happened to the zombie brain....
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10x Yourself
- The Science of Becoming Unstoppable in the Age of Distraction
- De: Georg Feneberg
- Narrado por: Virtual Voice
- Duración: 1 h y 32 m
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🔥 10x You: The Science of Becoming Unstoppable in the Age of Distraction Unlock Superhuman Focus. Crush Your Goals. Master Your Mind. Welcome to the age of infinite dopamine, endless scrolling, and chronic burnout. If you feel like your potential is being hijacked by distractions—you're not wrong. But it doesn’t have to be that way. 10x You is your blueprint to reclaim your mind, rewire your brain, and level up your life. Backed by cutting-edge neuroscience, peak performance psychology, and real-world hacks, this book breaks down exactly how to: 🔬 Reprogram your brain for deep ...
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10x Yourself
- The Science of Becoming Unstoppable in the Age of Distraction
- Narrado por: Virtual Voice
- Duración: 1 h y 32 m
- Fecha de lanzamiento: 05-08-25
- Idioma: Inglés
- 🔥 10x You: The Science of Becoming Unstoppable in the Age of Distraction Unlock Superhuman Focus. Crush Your Goals. Master Your Mind. Welcome to...
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Fading Memories Beyond Forgetfulness
- How to Recognize and Handle Dementia and Alzheimer's
- De: J.E. Powers
- Narrado por: Virtual Voice
- Duración: 3 h y 53 m
- Versión completa
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General
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Narración:
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Historia
The daily challenges of living – and thriving – with the realities of dementia and Alzheimer’s disease. Dementia and Alzheimer’s affect millions worldwide, reshaping the lives of individuals and their loved ones. In this book, readers will find a compassionate guide to understanding, managing, and navigating the complexities of these life-altering conditions. With expert insights and practical tools, this book helps caregivers, families, and patients face the journey ahead with knowledge, resilience, and hope. This book contains the following: The early signs of dementia and how to ...
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Fading Memories Beyond Forgetfulness
- How to Recognize and Handle Dementia and Alzheimer's
- Narrado por: Virtual Voice
- Duración: 3 h y 53 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- The daily challenges of living – and thriving – with the realities of dementia and Alzheimer’s disease. Dementia and Alzheimer’s affect ...
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Cognitive Behavioral Therapy for Children and Adolescents
- The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
- De: David Wagner
- Narrado por: Jim Rising
- Duración: 3 h y 13 m
- Versión completa
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General
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Narración:
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Historia
Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem. We need to know how our thoughts, emotions, and behaviors interact especially in the case of conditions such as depression, anger, anxiety, phobia, and panic. This book is designed to help children, teenagers, and young adults understand their thoughts, feelings, and behaviors.
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Perfect Solution for Panic Attacks
- De Anonymous User en 07-31-19
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Cognitive Behavioral Therapy for Children and Adolescents
- The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
- Narrado por: Jim Rising
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 07-31-19
- Idioma: Inglés
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Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem....
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Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
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Everyday Trauma
- Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- De: Tracey Shors PhD
- Narrado por: Jean Ann Douglass
- Duración: 6 h y 7 m
- Versión completa
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General
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Narración:
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Historia
Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature - how it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory.
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THIS BOOK WILL MAKE YOU THINK 🤔
- De Trina Lyons en 01-13-22
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Everyday Trauma
- Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- Narrado por: Jean Ann Douglass
- Duración: 6 h y 7 m
- Fecha de lanzamiento: 12-14-21
- Idioma: Inglés
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A neuroscientist explores how trauma impacts the brain, especially for women - and how we can learn to heal ourselves....
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Intelligent Thinking: Overcome Thinking Errors, Learn Advanced Techniques to Think Intelligently, Make Smarter Choices, and Become the Best Version of Yourself
- Power-Up Your Brain, Book 1
- De: Som Bathla
- Narrado por: Russell Newton
- Duración: 2 h y 57 m
- Versión completa
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Historia
Intelligent Thinking is your succinct guide with the most effective thinking strategies (though a few might sound counterintuitive) to help you learn how to think intelligently.
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Awareness
- De Anonymous User en 05-08-22
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Intelligent Thinking: Overcome Thinking Errors, Learn Advanced Techniques to Think Intelligently, Make Smarter Choices, and Become the Best Version of Yourself
- Power-Up Your Brain, Book 1
- Narrado por: Russell Newton
- Duración: 2 h y 57 m
- Fecha de lanzamiento: 08-01-19
- Idioma: Inglés
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Intelligent Thinking is your succinct guide with the most effective thinking strategies (though a few might sound counterintuitive) to help you learn how to think intelligently....
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Intenta nuevamentePrecio regular: $6.95 o 1 crédito
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The Evolving Brain
- An Ancient Tool in a Modern World
- De: Dr Paul Goldsmith
- Duración: 10 h
- Versión completa
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General
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Narración:
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Historia
In The Evolving Brain, evolutionary neuroscientist Paul Goldsmith reveals the reason why we feel this way - our brains are fundamentally no different to those of the very first humans. They evolved to help us survive our environment of millions of years ago, and since then the world around us has changed faster than our brains could ever hope to. Many of the issues we face in our daily lives stem from this mismatch - we are using an ancient tool to navigate our complex modern lives.
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The Evolving Brain
- An Ancient Tool in a Modern World
- Duración: 10 h
- Fecha de lanzamiento: 02-12-26
- Idioma: Inglés
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In The Evolving Brain, evolutionary neuroscientist Paul Goldsmith reveals the reason why we feel this way - our brains are fundamentally no different to those of the very first humans.....
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