Mental Brain

Do you find yourself constantly battling stress and anxiety and wonder if the answer lies hidden in your diet and digestive health? Are brain fog and a wandering focus clouding your days? Have you wondered if reclaiming your mental clarity could be rooted in nurturing your gut health with natural solutions? Are you tired of feeling mentally drained and emotionally unbalanced and curious about how optimizing your gut microbiome could turn things around for you?

How do you access the hidden power inside you? The answer lies in an extraordinary approach to harnessing the enormous potential of the human mind known as the Silva Method. Developed by Jose Silva and finally launched in the 1960s, the Silva Method empowers you to achieve your goals, enhance your well-being, and unlock the secrets of your own consciousness. Embark on this extraordinary journey of self-discovery and empowerment as you unlock the real potential of your mind

Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.

Many of us think of the arts as entertainment - a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture and more are essential to our lives. We're on the verge of a cultural shift in which the arts can deliver potent, accessible and proven solutions for the well-being of everyone.

A program to improve your brain power by improving memory, learning to focus your mind, learning to be observant, doing mental exercises along with nutrition, and physical exercise.

What if you discovered that there is nothing you need to change about you or your brain to overcome the obstacles in your life? What if you already have everything you need to live your fullest potential, just waiting to be uncovered? ADHD Brain Powers will help you to uncover the incredible potential within you and to reveal your hidden strength and abilities that will help you to overcome everyday obstacles.

A practical guide to understanding, managing and overcoming anxiety and panic attacks by best-selling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this audiobook is for you.

Secrets to a Healthier, Happier Life Through the Power of Food! What if the key to overcoming chronic illnesses, enhancing your mental health, and rejuvenating your natural beauty lies not in the medicine cabinet but on your plate? Your Food Is Your Medicine is a revolutionary guide that combines ancient healing wisdom with modern nutritional science, empowering you to take charge of your health with healing foods and sustainable wellness practices. Discover How to: Heal Chronic Diseases Naturally: Harness the power of anti-inflammatory diets, antioxidants, and probiotics to prevent and ...

Psychiatrist Veronica O'Keane has spent many years observing how memory and experience are interwoven. In this rich, fascinating exploration, she asks, among other things: Why can memories feel so real? How are our sensations and perceptions connected with them? Why is place so important in memory? Are there such things as "true" and "false" memories? And, above all, what happens when the process of memory is disrupted by mental illness?

When you tame your most impulsive, primitive reactions to the crazy situations you face every day, you'll help others do the same. Tame the Primitive Brain offers a new and simple system to understanding and controlling the behavior of others. Noted body language, behavior, and communication expert Mark Bowden explains the fastest and most effective ways to understand why someone acts toward you the way they do; why you react to their behavior in the way you do; and most important, what exactly to do to achieve the right outcomes.

Book 1: Neural networks, the hypothalamus, and the secrets of a woman’s mind! You probably aren’t sure what a neural network is, you likely have no clue what a hypothalamus is, but I bet you are aching to get your hands on the last one, especially if your a dude. Never fear my friends, for this book will teach you how neural networks operate and how they are used in medical diagnostics and Forex trading. You’ll learn what a hypothalamus is and how it works, tips for keeping it healthy along with six natural ways to improve its functioning capacity.

The most powerful technology ever known is already in place—your brain. As incredible as that organ is, it hasn’t received an update. Your brain is meant to keep you safe (and it does that very well!), but you must improve your operating system to reach your goals, find joy, and get results at work.

En este audiolibro innovador y práctico, Daniel J. Siegel, neuropsiquiatra y autor del bestseller Mindsight, y la experta en paternidad Tina Payne Bryson desmitifican las crisis y los conflictos, explicando los nuevos conocimientos científicos sobre cómo está constituido el cerebro y cómo madura. Incluyendo claras explicaciones, estrategias correspondientes a las distintas edades para enfrentarse a las luchas cotidianas que ayudan a explicar estos conceptos a los niños, El cerebro del niño enseña a cultivar un desarrollo emocional e intelectual sano....

Eliminate Stress, Fatigue, and Belly Fat for Good! Millions of people—especially women—are stuck in a cycle of stress, exhaustion, and unexplained weight gain. The real culprit isn’t just diet or exercise—it’s cortisol imbalance disrupting your body, draining your energy, and making fat loss feel impossible. But here's the good news: there's a way out. This book is your ultimate guide for women to taking control of your life with a simple, scientifically-backed 5-Phase Protocol that resets your body, reduces stress, and helps you finally shed those stubborn pounds—once and for ...

Neural networks, the hypothalamus, and the secrets of a woman’s mind! You probably aren’t sure what a neural network is, you likely have no clue what a hypothalamus is, but I bet you are aching to get your hands on the last one, especially if you are a dude. Never fear my friends, for this book will teach you how neural networks operate and how they are used in medical diagnostics and Forex trading. You’ll learn what a hypothalamus is and how it works, tips for keeping it healthy along with six natural ways to improve its functioning capacity.

After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder. During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she'd become mentally ill - until her baby was born.

Discover the boundless potential of the human brain with "Mind Over Matter," the transformative eBook that delves deep into the groundbreaking realm of neuroplasticity. This comprehensive tour de force is poised to redefine your understanding of the mind's capacity to evolve and adapt throughout your life. Embark on a captivating journey through the foundations of neuroplasticity, as you explore how modern neuroscience has shattered long-held beliefs about the brain's potential to change. With precision and clarity, "Mind Over Matter" strips away the myths and shines a light on what ...

Most institutions unknowingly train employees, or teach students using an outdated approach that relies on a punishment-reward system that doesn’t work. (Hint: You’re probably using it right now). This faulty approach squanders of potential, creates negative feedback loops, and leaves many with the false assumption that they aren’t “smart”. The good news? We don’t have to make that mistake anymore. Scientists have found that people are chemically and structurally hardwired to enjoy learning. It’s in our DNA.

Break Free from the Mental Health Crisis — The Functional Medicine Blueprint for Total Brain Recovery Are you or someone you love struggling with depression, anxiety, ADHD, PTSD, bipolar disorder, OCD, insomnia, or cognitive decline? Are traditional psychiatric medications failing to offer lasting relief? In MENTAL HEALTH RECODED™: Healing the Mind by Treating Toxins, Hormones, Infections, and Nutrient Deficiencies, world-renowned physician and researcher Dr. Benoit Tano, MD, PhD unveils the revolutionary TOBIN™ Framework—a comprehensive system that reveals the true root causes of ...

Discover the compassionate path to understanding dementia and ensuring quality care for your loved one, even if the journey feels overwhelming and uncertain. Have you felt lost in the maze of medical terms while trying to care for a loved one with dementia? Are you wondering how to balance your well-being with the demanding caregiving duties, while feeling isolated and unsupported? Do you struggle to maintain effective communication and manage the emotional rollercoaster that comes with this journey? You're not alone. Many caregivers face similar challenges, but there is hope. Welcome to ...