Mental Athletes

The Athlete Mental Health Playbook is a beginner’s guide to mental wellness for athletes because players are humans, not robots. Growing up around sports and athletes, Misty Buck learned that expressing emotions was often labeled with phrases like, “stop being weak” or “you’re soft.” However, when she was a teenager, she endured difficulties and began to experience mental health issues. As she would come to learn, she wasn’t the only one struggling who felt like they couldn’t show it or talk about it. It took Misty many years to learn that mental health issues don’t mean ...

Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another. The thing is, champions somehow find a way, so can you!

Unlike traditional psychology books, Mental Wellness for Athletes is engaging, accessible, and practical. DeNoble’s unfiltered approach reflects the passion and authenticity of his experiences. Through hilarious yet profound storytelling, DeNoble guides listeners through six concepts of wellness—a psychological system he developed. These concepts address performance anxiety, eating disorders, injuries, self-esteem and the unique challenges of dating and social media in the athletic world.

Do you know how to make good decisions in stressful times? Have you ever felt discouraged from dealing with a difficult situation? Do you want to know how the most successful men and women dominate their fears and overcome every challenge of their lives? In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested.

Unlock your full potential on and off the ice with Mental Toughness for Young Hockey Players! This essential guide is designed to help aspiring hockey players develop the mindset, focus, and emotional resilience needed to succeed in today’s fast-paced and competitive hockey world.

Coach your clients to sky-high success by using the power of motivational interviewing, plus a bonus offer included.

Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game? One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. No matter how hard you train or tweak your diet, you might feel like you’ve hit a plateau. You might not be making any more progress at all. You aren’t alone!

Now in his sixties, big-wave surfer Joe Sharkey has passed his prime and is losing his “stoke.” The younger surfers around the breaks on the north shore of Oahu still idolize the Shark, but his sponsors are looking elsewhere. One night, while driving home from a bar after one too many, Joe accidentally kills a stranger near Waimea, a tragedy that sends his life out of control. As the repercussions of the accident spiral ever wider, Joe's devoted girlfriend, Olive, throws herself into uncovering the dead man’s identity and helping Joe find vitality and refuge in the waves again.

Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.

Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!

The captivating book fearless, expertly, and comprehensibly explains to parents and coaches how the brain and the minds of athletes work. Using specific examples, the author analyzes the impact of feedback on thinking, perception, attention, and even the quality of a player's coordination. Parents often do not realize how their influence shapes the neural network of their child. The book takes you into the depths of neuroscience, sports psychology, and provides you with knowledge and skills to be a better coach for your child.

We believe in the power of sports to change lives. We also believe in the power of the mental game. Each of us has experienced the joy and impact of sports—as athletes, coaches, parents, or fans. Our mission is to assist athletes in handling adversity, thriving under pressure, and maximizing their potential.

Tu rendimiento deportivo depende al 100% de lo que pasa por tu mente. Tus pensamientos afectan a tus actos y pueden hacerte ganar o perder....

Looking for the perfect gift to inspire that young athlete in your life? Do you want them to learn the power of perseverance, mental toughness, triumph, and greatness through fun and engaging stories based on real-life sports legends?

Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

Bestselling author Frank Giampaolo wrote The Psychology of Tennis Parenting to provide the athlete, parent, and coach with an indispensable road map to maximizing the athlete’s potential at a quicker rate. The Psychology of Tennis Parenting is the successor of The Tennis Parent’s Bible (Volume 1 & 2). Frank offers profound insights into the most critical and challenging issues in developing champions. This book is a must-read for any coach, athlete, or parent interested in significantly improving the game’s software (mental/emotional) components.

In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.

Miles to Mindset: The Transformative Power of Cross Country Running Cross country running is more than a sport—it’s a journey of mental resilience, physical endurance, and self-discovery. Miles to Mindset explores the transformative power of cross country, weaving personal stories, coaching wisdom, and scientific insights into an inspiring guide for runners of all levels. From the thrill of the first race to the challenges of marathon training, this book dives deep into the mindset required to succeed in the sport, the evolution of training methodologies, and the importance of recovery ...

Master Your Mental Game Unlock the mental edge to elevate your game with Mental Fitness for Young Basketball Players. This guide to sports psychology is crafted specifically for aspiring basketball players looking to sharpen their focus, build resilience, and overcome the unique mental challenges faced on and off the court. From managing pre-game nerves to bouncing back after tough losses, this book empowers basketball players to develop the confidence and mindset needed to thrive in any situation.