Mental Anxiety

Lista de productos
    • 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
    • De: Jill Sylvester
    • Narrado por: Jill Sylvester
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 09-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Are you struggling with anxiety or feeling depressed?....

    Precio regular: $14.95

    • Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
    • De: Alison Seponara MS LPC
    • Narrado por: Alison Seponara MS LPC
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide....

    Precio regular: $14.24

    • Fast Proven Treatment for Stress & Anxiety
    • De: Sarah Wright
    • Narrado por: Rachel Perry
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 09-01-17
    • Idioma: Inglés
    • 5 out of 5 stars 243 calificaciones
    • Don’t let stress control your life. Discover how to conquer it quickly with the international bestseller by Sarah Wright. This guide strips away the medical jargon and overwhelming exercises to offer you simple, effective techniques that you can start using immediately.

    Precio regular: $14.95

    • Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
    • De: Dr. Ron Daulton Jr.
    • Narrado por: Christopher O'Neill
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 05-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.

    Precio regular: $14.95

    • De-stress and Anxiety relief. 52-week Guided Scriptures and Prayers.
    • De: Denise Gilmore
    • Narrado por: Virtual Voice
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 01-25-25
    • Idioma: Inglés
    • sin calificaciones
    • " After saying the first prayer outloud I had tears running down my face. The prayers I've made in my past were so few. I never realized what an ...

    Precio regular: $9.99

    • Turn Your Biggest Fears into Your Leadership Superpower
    • De: Morra Aarons-Mele
    • Narrado por: Rachel Perry
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 04-11-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....

    Precio regular: $17.19

    • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
    • De: Gary Hill
    • Narrado por: Gary Crane PicturesForYourEars
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....

    Precio regular: $14.95

    • How to Raise Emotionally Intelligent Men and Improve Relationships
    • De: Garth Zeus
    • Narrado por: Lee Eadie
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 02-14-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....

    Precio regular: $14.95

    • Cultivating Presence and Purpose
    • De: Ammanuel Santa Anna
    • Narrado por: Virtual Voice
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Discovering Mindfulness: Cultivating Presence and Purpose (The Mindful Navigator Book 1) Transform your life through the power of mindfulness with ...

    Precio regular: $14.99

    • The Complete ACT Toolkit to Stop Overthinking, Conquer Anxiety, Overcome OCD, and Find Lasting Peace
    • De: Vivian Whitmore
    • Narrado por: Lance Adams
    • Duración: 6 h y 25 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Your mind is loud. Your body is tired. And the peace you’re chasing always feels one anxious thought away. Every day, over 301 million people silently fight the crushing weight of anxiety disorders.

    Precio regular: $19.95

  • Precio regular: $23.36

    • A Very Short Introduction
    • De: Daniel Freeman, Jason Freeman
    • Narrado por: Michael Langan
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it....

    Precio regular: $11.17

    • Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
    • De: Dr Claire Weekes
    • Narrado por: Jacqui Louez Schoorl
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 02-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • This essential guide provides everything you need to know to keep relaxed through every day life....

    Precio regular: $23.22

    • Stop Drowning in Self-Doubt, Embrace Your True Value, and Save Your Relationships with Proven Strategies for Success
    • De: Jane Kennedy, Kara Lawrence
    • Narrado por: Dan Jeslis, Rhonda Pownall
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone.

    Precio regular: $19.95

    • Navigate, Heal, and Thrive When Rejection Sensitive Dysphoria Feels Overwhelming
    • De: Ava Azure
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 02-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you feel rejection more deeply than others seem to? For millions of women, the sting of rejection isn't just uncomfortable—it's devastating. A...

    Precio regular: $14.99

    • How to manage and even eliminate chronic stress, anxiety and panic attacks
    • De: John Henry Clark III
    • Narrado por: Virtual Voice
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Suffering from excessive stress, anxiety, and panic attacks can be confusing and sometimes terribly frightening, and finding solutions can be a ...

    Precio regular: $5.99

    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: The Path to Calm, Libro 14
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 08-07-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....

    Precio regular: $14.95

  • Precio regular: $14.95

    • Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, OCD, Phobias, Negative Thinking
    • De: William E Joyce
    • Narrado por: Kortney Miranda
    • Duración: 1 h y 54 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 137 calificaciones
    • This audiobook makes a foray into cognitive behavioral therapy and enlightens us on how CBT is helping alleviate various mental health conditions....

    Precio regular: $6.95

    • Find Yourself and Overcome Past Experiences
    • De: Adam Voegtli
    • Narrado por: Brentton White
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 06-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • You’re about to embark on a journey that will change your life forever. You will begin a therapeutic escape that combines creativity and self-expression and allows you to grow past the past and into the future....

    Precio regular: $14.95