Mental Anxiety

Lista de productos
    • Why Parents Need to Matter More than Peers
    • De: Gordon Neufeld, Gabor Maté MD
    • Narrado por: Gabor Maté MD, Daniel Maté
    • Duración: 14 h y 12 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 1,032 calificaciones
    • This parenting classic on one of the most disturbing and misunderstood trends of our time—peers replacing parents in the lives of children—is now more relevant than ever. The latest edition includes new material on how social media and video game culture are affecting our children.

    Precio regular: $25.65 o 1 crédito

    Sale price: $25.65 o 1 crédito

    • Powerful Tools for Recognizing Anxiety and Restoring Your Peace
    • De: Tracey Marks
    • Narrado por: Tracey Marks
    • Duración: 9 h y 52 m
    • Fecha de lanzamiento: 08-16-22
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr. Tracey Marks is known for her friendly, relatable style....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Harnessing the Power of the Most Misunderstood Emotion
    • De: Dr. Wendy Suzuki
    • Narrado por: Dr. Wendy Suzuki
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • The world-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” for managing unwarranted anxiety and turning it into a powerful asset....

    Precio regular: $18.74 o 1 crédito

    Sale price: $18.74 o 1 crédito

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • De: Daniel Siegel M.D.
    • Narrado por: Daniel Siegel M.D.
    • Duración: 15 h y 20 m
    • Fecha de lanzamiento: 08-21-18
    • Idioma: Inglés
    • 4 out of 5 stars 196 calificaciones
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

    • Managing Your Emotions—So They Don't Manage You
    • De: Ethan Kross
    • Narrado por: Ethan Kross
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 64 calificaciones
    • Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • De: Regine Galanti PhD
    • Narrado por: Kamali Minter
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 12-14-21
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Precio regular: $16.20 o 1 crédito

    Sale price: $16.20 o 1 crédito

    • With Simple Practices That Will Improve Your Life
    • De: Debbie Hampton
    • Narrado por: Virtual Voice
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 02-26-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • The key to overcoming depression and anxiety and to stop living a numb, fear-based existence is in your head. Literally. By taking control of your ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
    • How Jews Changed the World, 1847-1947
    • De: Norman Lebrecht
    • Narrado por: Jonathan Davis
    • Duración: 18 h y 1 m
    • Fecha de lanzamiento: 12-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 80 calificaciones
    • A unique chronicle of the years 1847-1947, the century when the Jewish people changed the world - and it changed them....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • De: Joshua Fletcher
    • Narrado por: Joshua Fletcher
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 06-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
    • De: Drake White
    • Narrado por: Echo Narrate Studios
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Stop Anxiety and Stress reveals 23 powerful strategies to regain control of your mind, break free from chaos, and create a life filled with joy, resilience, and meaning.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $5.45 o 1 crédito

    Sale price: $5.45 o 1 crédito

    • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    • De: Sheryl Paul
    • Narrado por: Leslie Howard
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 152 calificaciones
    • In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Natural Methods For Finding Peace Amid Chaos
    • De: Becky Chambers BS. MEd.
    • Narrado por: Virtual Voice
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 08-30-24
    • Idioma: Inglés
    • sin calificaciones
    • Millions of people in the United States alone experience depression and anxiety that affects not only their ability to function on a day-to-day ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.87 o 1 crédito

    Sale price: $6.87 o 1 crédito

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    • Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
    • De: William Backus, Marie Chapian
    • Narrado por: William Backus
    • Duración: 56 m
    • Fecha de lanzamiento: 10-23-15
    • Idioma: Inglés
    • 4 out of 5 stars 228 calificaciones
    • Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: Mental and Emotional Abundance, Libro 3
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 11-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Finding Your Way Out of the Darkness
    • De: Daniel Emina, Rick Lawrence
    • Narrado por: William Sarris
    • Duración: 7 h y 56 m
    • Fecha de lanzamiento: 10-19-21
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • This is a book for people who are struggling to find their way out of a cave of anxiety, depression, and suicidal thoughts - and for anyone who cares for someone who's been lost in that cave....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
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