Mental Anxiety

Lista de productos
    • De: Milton Harrison
    • Narrado por: Simon Maeder
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 11-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Anxiety is the most prevalent mental health condition in the world - are you suffering from it? Are you constantly worried or tense? Do you frequently have irrational fears that you just can’t shake? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    • A 3-Step Plan to Transform Anxiety into Power
    • De: Dr. Luana Marques
    • Narrado por: Dr. Luana Marques
    • Duración: 10 h y 8 m
    • Fecha de lanzamiento: 05-23-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • De: Olivia Stones
    • Narrado por: Carolynne Henry
    • Duración: 13 h y 38 m
    • Fecha de lanzamiento: 09-09-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Real Ways to Slay Negative Thoughts, Vanquish Stress, Conquer Fears, and Thrive in Any Situation
    • De: Margaret Rose-Roberts
    • Narrado por: Sallybeth
    • Serie: The Anxiety and Overthinking Toolkit Series, Libro 1
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 12-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Conquer Anxiety and Overthinking with Proven Tools, Even if You’ve Tried Everything Before. Are you tired of sleepless nights filled with racing thoughts? Do perfectionism and overthinking hold you back at work and in life? If so, you're not alone.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Mindful Whimsy Collective
    • Narrado por: Brittany Harris
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Is your brain a non-stop group chat of ‘what ifs’ and worst-case scenarios? Yeah, anxiety does that. But good news—you don't have to be stuck there.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • De: Nahid de Belgeonne
    • Narrado por: Nahid de Belgeonne
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Bladesmith, Book 2
    • De: Tricia Levenseller
    • Narrado por: Emily Ellet
    • Serie: Bladesmith, Libro 2
    • Duración: 11 h y 29 m
    • Fecha de lanzamiento: 07-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • Eighteen-year-old Ziva may have defeated a deadly warlord, but the price was almost too much. Ziva is forced into a breakneck race to a nearby city with the handsome mercenary, Kellyn, and the young scholar, Petrik, to find a powerful magical healer who can save her sister’s life....

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • De: Heath Metzger
    • Narrado por: Sam Slydell
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 10-21-20
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Guide on Eliminating Stress and Worry from Your Life
    • De: John Ward
    • Narrado por: KC Wayman
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 11-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • For 40 million Americans, living with an anxiety disorder is just another part of life. Left untreated, poor mental health can cause irreparable damage to an individual’s emotional wellbeing and physical health....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $5.96 o 1 crédito

    Sale price: $5.96 o 1 crédito

    • The Silent Epidemic of the 21st Century by Augusto Cury, PhD
    • De: Augusto Cury
    • Narrado por: Virtual Voice
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • sin calificaciones
    • INTERNATIONAL BEST SELLER AUTHOR The Silent Epidemic: Understanding and Overcoming Anxiety Do you suffer from constant worry, exhaustion, ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    • The Course Includes: Autism, ADHD, PTSD, OCD, Depression, Stress, Anxiety, Eating & Sleeping Disorders, Personality Disorders, Gender Dysphoria, & other Mental Disorders
    • De: Naomi Hawkins
    • Narrado por: Naomi Hawkins, Leòn Wells, Alexìs Stevens, Ruben Hàwkins
    • Duración: 23 h y 2 m
    • Fecha de lanzamiento: 04-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • This complete mental health training for psychiatric disorders course is ideal for anyone looking to deepen their knowledge of mental health disorders, their triggers, causes, and symptoms....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
    • De: Kimberley Wilson
    • Narrado por: Kimberley Wilson
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 03-05-20
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • A groundbreaking science-based guide to protecting your brain health for the long term....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety
    • De: Steffi Bednarek, Thomas Hübl PhD
    • Narrado por: Elena Rey
    • Duración: 10 h y 36 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Western psychotherapy views our practice as a way to bring clients back to baseline “normal.” But our society’s “normal” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • A Real-World Guide to Managing Anxiety, Stress, and Overwhelm During Pregnancy
    • De: Palmer White
    • Narrado por: Virtual Voice
    • Duración: 1 h y 37 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Pregnant and Panicking: A Faith-Filled Survival Guide for the Overwhelmed Mom-to-Be Feeling overwhelmed by pregnancy? You’re not alone—and ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
    • De: Dan Tomasulo PhD, Lisa Miller PhD - foreword
    • Narrado por: Paul Brion
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 08-08-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness....

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

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