Mental Anxiety

Lista de productos
    • Why We Eat When We're Not Hungry and How to Stop
    • De: Judson Brewer MD PhD
    • Narrado por: Judson Brewer MD PhD
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Journey Through Triggers, Panic, and Progress, Master Mindfulness & Relaxation Through Coping Techniques and Exercises, Exposure Therapy to Help Relieve Anxious Thoughts
    • De: Olivia J Patterson
    • Narrado por: Aracelis Gotay
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Break free from anxiety with this powerful, practical guide. "Anxiety Released" offers proven strategies and step-by-step techniques that create lasting change. Discover research-based methods that have helped thousands find relief.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • De: Susan Jeffers PhD
    • Narrado por: Susan Jeffers PhD
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 08-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,125 calificaciones
    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • De: Faith G. Harper PhD LPC-S ACS ACN
    • Narrado por: Erin Bennett
    • Duración: 59 m
    • Fecha de lanzamiento: 06-26-18
    • Idioma: Inglés
    • 4 out of 5 stars 1,752 calificaciones
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Precio regular: $4.65 o 1 crédito

    Sale price: $4.65 o 1 crédito

    • EXERCISES TO MEASURE AND ENHANCE YOUR PSYCHIATRY KNOWLEDGE
    • De: Priscilla Davis
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 11-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you ready to elevate your diagnostic skills and master the complexities of psychiatric practice with the DSM-5-TR? In the ever-evolving field ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Joshua Fletcher
    • Narrado por: Joshua Fletcher
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 06-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Breaking the Stigma Around Women’s Mental Health and Learning to Heal from Invisible Wounds That Never Let You Rest
    • De: Timothy Atunnise
    • Narrado por: Virtual Voice
    • Duración: 3 h
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • sin calificaciones
    • They call her “dramatic.” They say she’s “too sensitive,” “too emotional,” or “just hormonal.” But what if she’s not crazy at ...

    Precio regular: $12.95 o 1 crédito

    Sale price: $12.95 o 1 crédito

    Se incluye en la membresía Plus
    • 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
    • De: Drake White
    • Narrado por: Echo Narrate Studios
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Stop Anxiety and Stress reveals 23 powerful strategies to regain control of your mind, break free from chaos, and create a life filled with joy, resilience, and meaning.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Power of Introverts in a World That Can't Stop Talking
    • De: Susan Cain
    • Narrado por: Kathe Mazur
    • Duración: 10 h y 39 m
    • Fecha de lanzamiento: 01-24-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 20,178 calificaciones
    • At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Learn To Heal Your Past Through Stories And Exercises
    • De: Frank Healy
    • Narrado por: Virtual Voice
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Knowing God's Peace (31-Day Devotionals for Life)
    • De: Paul Tautges
    • Narrado por: William Sarris
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 08-02-22
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Whether you experience nagging worry or debilitating panic, God's Word offers hope and help. In this 31-day devotional, pastor and biblical counselor Paul Tautges delves deeply, but gently, into the heart of fear and unbelief....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • The Four Pillars of Natural Wellness
    • De: Madisyn Taylor
    • Narrado por: Madisyn Taylor
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 07-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    Se incluye en la membresía Plus
    • An Easy-to-Read Primer on Acceptance and Commitment Therapy
    • De: Russ Harris, Steven C. Hayes PhD - foreword
    • Narrado por: Hannibal Hills, Russ Harris
    • Duración: 18 h y 17 m
    • Fecha de lanzamiento: 09-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

    Precio regular: $20.99 o 1 crédito

    Sale price: $20.99 o 1 crédito

    • Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
    • De: David H. Klemanski PsyD, Joshua E. Curtiss MA
    • Narrado por: Alan Taylor
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 08-09-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms....

    Precio regular: $25.70 o 1 crédito

    Sale price: $25.70 o 1 crédito

    • Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
    • De: Stephens Hyang
    • Narrado por: David Deighton
    • Duración: 29 m
    • Fecha de lanzamiento: 12-05-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • The Revolutionary New Treatment for Depression and Anxiety
    • De: David D. Burns
    • Narrado por: Brian Arens
    • Duración: 17 h y 22 m
    • Fecha de lanzamiento: 09-05-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 212 calificaciones
    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    Precio regular: $27.46 o 1 crédito

    Sale price: $27.46 o 1 crédito

  • Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • De: Romário Barbosa de Souza
    • Narrado por: Virtual Voice
    • Duración: 1 h y 52 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • "Overcoming Anxiety" is a comprehensive and inspiring guide that offers an effective way to deal with anxiety and regain control of your life. In ...

    Precio regular: $5.00 o 1 crédito

    Sale price: $5.00 o 1 crédito

    Se incluye en la membresía Plus
adbl_web_global_use_to_activate_T1_webcro805_stickypopup