Mental Anxiety

Lista de productos
    • A Novel
    • De: Laura Zigman
    • Narrado por: Courtney Patterson
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4 out of 5 stars 190 calificaciones
    • Judy never intended to start wearing the dog. But when she stumbled across her son Teddy’s old baby sling during a halfhearted basement cleaning, something in her snapped. So: The dog went into the sling....

    Precio regular: $21.59 o 1 crédito

    Sale price: $21.59 o 1 crédito

    • De: Peter L. Steinke
    • Narrado por: Ed Phillips
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 11-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Uproar: Calm Leadership in Anxious Times helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke, best-selling author of Congregational Leadership in Anxious Times, draws on decades of work on system conflict....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Find Calm, Clarity, and Confidence Through Acceptance and Commitment Therapy (ACT)
    • De: Richard Banks
    • Narrado por: David James
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Do you often find yourself stuck in your head—replaying past conversations, agonizing over decisions, or imagining worst-case scenarios that haven’t even happened? Unlock the freedom of a focused mind with Stop Overthinking, Start Living.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • De: Tricia Levenseller
    • Narrado por: Emily Ellet
    • Serie: Bladesmith, Libro 1
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 05-04-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 191 calificaciones
    • Eighteen-year-old Ziva prefers metal to people. She spends her days tucked away in her forge, safe from society and the anxiety it causes her, using her magical gift to craft unique weapons imbued with power....

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
    • De: Tamar Chansky
    • Narrado por: Maggi-Meg Reed
    • Duración: 13 h y 1 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
    • De: Jill Sylvester
    • Narrado por: Jill Sylvester
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 09-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Are you struggling with anxiety or feeling depressed?....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Rewire Your Mind With Cognitive Behavioral Therapy Techniques to Promote a Positive Mindset and Overcome Depression
    • De: Shirley R. Lynn
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • ★★★★★ "The books provides various effective techniques!" - Review ___________ A science-focused workbook to help you understand and ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships
    • De: Lulu Nicholson
    • Narrado por: James Lawrence
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 02-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Anxious, Avoidant, and Disorganized Attachment Recovery is a healthy relationship workbook that seeks to help you understand not only the roots of your attachment patterns, but also the tools to reshape them.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
    • De: Gary Hill
    • Narrado por: Gary Crane PicturesForYourEars
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
    • De: Michael P. Cohen
    • Narrado por: Michael Cohen
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-25-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Why We Are More Powerful Than We Believe
    • De: Deborah Gruenfeld
    • Narrado por: Deborah Gruenfeld
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 91 calificaciones
    • There is so much we get wrong about power: who has it, what it looks like, and the role it plays in our lives....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
    • De: Corinne Zupko, Robert Rosenthal MD - foreword
    • Narrado por: Corinne Zupko
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 11-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. She shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
    • Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
    • De: Andrei Nedelcu
    • Narrado por: Nicole Dolen
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 01-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Cognitive behavioral therapy (CBT) is considered the "gold standard" of psychotherapy…and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life…no matter where they stem from....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Guide on How to Stop Overthinking, Anxiety, Negative Thoughts and Live a Happy Life
    • De: GEORGE K. BRAIN
    • Narrado por: Virtual Voice
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 05-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Overthinking is a challenge faced by many people globally which make them unhappy. It is something that you need to stop to be happy again. You ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • Healing ANXIETY, DEPRESSION, CPTSD, OCD, Panic Attacks With The Power of Your MIND
    • De: Ghenrietta Von Bloome
    • Narrado por: Virtual Voice
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Water is not just a physical necessity. It is the essence of our emotions. It brings us inspiration, peace and a moment of reflection, when we seek...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Learn to Manage Your Anxiety in Social Settings and Relationships
    • De: Daphne Dawson
    • Narrado por: Marissa Papapietro
    • Duración: 2 h y 50 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Does it sometimes feel like your anxiety is controlling your whole life? It's time to get back in the driving seat and show it who's really in charge....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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