Menopause Health

Lista de productos
    • Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
    • De: Sage Lifestyle Press
    • Narrado por: Christy Hodson
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 04-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 43 calificaciones
    • In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't.

    Precio regular: $14.95

    • Perimenopause, Menopause, Other Indignities, and You
    • De: Heather Corinna
    • Narrado por: Heather Corinna, Aria Baci
    • Duración: 12 h y 22 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself....

    Precio regular: $28.79

    • What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
    • De: Dr. Jackie Walters
    • Narrado por: Dr. Jackie Walters, Amanda Dolan, Shayna Small, Will Damron
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 5 out of 5 stars 209 calificaciones
    • In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the 12 principles behind a happy and healthy vagina...and other lady parts....

    Precio regular: $20.24

  • Precio regular: $9.99

    • The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
    • De: Cara Metz
    • Narrado por: Frankie Porter
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Rescue your body from midlife hormonal havoc with The Menopause Metabolism Fix—a simple 4-week plan. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle.

    Precio regular: $17.09

  • Precio regular: $4.99

    • The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
    • De: Lisa Mosconi
    • Narrado por: Maggi-Meg Reed
    • Duración: 10 h y 4 m
    • Fecha de lanzamiento: 06-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Neuroscientist and women's brain health specialist Dr. Mosconi reveals how menopause doesn't just impact the ovaries—it's a hormonal show in which the brain takes center stage.

    Precio regular: $18.12

  • Precio regular: $24.19

    • A Science-Backed Blueprint to Unlock Natural Remedies, Manage Menopause, and Thrive with More Energy and Joy
    • De: Oliver Elliott
    • Narrado por: Janice McNally
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Menopause terrifies you, but you're not alone. From hot flashes that soak you in sweat to depressing mood swings, menopause symptoms can disrupt your daily life and even shake your self-esteem....

    Precio regular: $19.95

    • A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
    • De: Brandy Brooks
    • Narrado por: Keyonni James
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • From the debut author of the wildly successful Financial Freedom for Black Women book, Brandy Brooks now guides you through menopause and perimenopause with an audiobook written just for Black Women....

    Precio regular: $14.95

    • De: Dr Louise Newson
    • Narrado por: Amy Noble
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 10-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause....

    Precio regular: $13.07

    • Menopause
    • De: Elizabeth Bright
    • Narrado por: Maria McCann
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 06-16-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 97 calificaciones
    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

    Precio regular: $19.95

    • Balance Hormones, Burn Belly Fat, and Boost Energy Naturally with the Proven Galveston Diet Plan for Women Over 40
    • De: Sofia F. LaCroix
    • Narrado por: Kristen Paige's voice replica
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you struggling with stubborn belly fat, brain fog, hot flashes, or fatigue that just won’t go away—no matter how healthy you try to be? This isn’t your fault. Your hormones are shifting, and your body is changing. But that doesn’t mean you’re powerless.

    Precio regular: $6.95

    • Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
    • De: Jane Thurnell-Read
    • Narrado por: Brennan Koenigsreuter
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 09-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back....

    Precio regular: $14.95

    • How I Learned to Thrive During Menopause and How You Can Too
    • De: Amanda Thebe
    • Narrado por: Aimée Ayotte
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 10-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. She shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause....

    Precio regular: $14.00

    • Balance Your Body and Thrive Through Midlife and Menopause
    • De: Tasneem Bhatia MD, Gwyneth Paltrow
    • Narrado por: Soneela Nankani, Tasneem Bhatia MD
    • Duración: 9 h y 53 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 4 out of 5 stars 25 calificaciones
    • The goop hormone authority breaks through negative assumptions and offers an empowering new approach to taking charge of hormone shifts through every stage of a woman's life—especially menopause....

    Precio regular: $18.00

    • Y aprende cómo vivir esta etapa con plenitud
    • De: Marta Marcè
    • Narrado por: Marta Marcè
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 06-20-23
    • Idioma: Español
    • 5 out of 5 stars 14 calificaciones
    • La menopausia se asocia a la pérdida de la belleza, del apetito sexual, de la vitalidad, del buen humor, de la juventud… Pero ha llegado el momento de derribar este mito...

    Precio regular: $18.07

    • The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
    • De: T. S. Wiley, Julie Taguchi - with, Bent Formby - with
    • Narrado por: Coleen Marlo
    • Duración: 8 h y 21 m
    • Fecha de lanzamiento: 04-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • In this revolutionary work, a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death....

    Precio regular: $21.49

    • Mind, Body, and Soul
    • De: Trudy-Ann Armand
    • Narrado por: Virtual Voice
    • Duración: 37 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you approaching menopause and feeling overwhelmed by the changes? You're not alone. Introducing Navigating Menopause: Mind, Body, and Soul, the...

    Precio regular: $3.99

    • 10 Keys to Navigate Symptoms with Confidence, Improve Mental Health and Build a Support Network to Embrace Vibrant Aging
    • De: Christina Glogiewicz
    • Narrado por: Catherine Hein Carter
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Rediscover the life you deserve and navigate menopause with confidence. You’re not alone; thousands of women face similar challenges. This audiobook offers empowering insights and practical wisdom to help you through this transformative phase.

    Precio regular: $14.95