Memory Strategies

You’ve had a heart attack and now you’re filled with anxiety about whether you’ll have another one. You can’t sleep. You struggle with fatigue. You want your old life back, but it seems impossible. You’re not alone. Author Jon Johnston has spent years experimenting with strategies to overcome anxiety, anger, and depression after suffering a widow maker heart attack in 2015. He’s fought through fatigue, he’s fought through apathy, and he’s learned how to deal with memory issues while resuming an active lifestyle. In “Manage Your Damage: Heart Attack Survivor,” Jon reveals...

The first book in the Cognitive Mastery series is "Master Meta-Learning," which is all about "Learning How to Learn." You'll discover the secrets to learning faster, remembering more, and mastering any subject with ease. Say goodbye to boring study sessions and hello to a whole new world of accelerated learning! This book will take you on a journey to becoming a master of learning. In today's fast-changing world, knowing how to learn is crucial for lifelong growth and adaptability. Meta-learning is not just a method but an art form. It's about understanding how you learn, adapting to ...

Are you forgetful? Do people refer to you as being “absentminded?” When was the last time you didn’t struggle to remember something - even if it's very important? If that sounds like you then stay tuned - this audiobook is just what you’ve been looking for! It transpires that there is not so thing as a “bad” memory. There are merely people who don’t use their memories to the fullest potential. What would you do if you could double your memory performance starting today? Would you go back to school? Maybe learn a new language?

In Brain Improvement, I’ll tell you what you need to know about your brain and why it’s holding you back. It is capable of more. We will go in depth on ways you can resist your old self. If you let it, your old self would have you live out the rest of your life without change. You’ll get started on a new path - one where you are in charge.

There are so many books on learning and memory, but this one is really different. This book can be heard from start to finish, or from whatever chapter you find of interest, but the point is, learning and memory are interconnected. The book addresses ways to learn, improve, accelerate, train, and develop your memory and brain power at whatever age or stage in life; whether you're a student, an office worker, retired, or if you are experiencing absentmindedness perhaps due to menopause or some other reason.

Mastering ISO 18587: Best Practices, Case Studies, and Compliance Strategies Introduction: Explore Mastering ISO 18587: Best Practices, Case Studies, and Compliance Strategies, your essential guide to optimizing Machine Translation Post-Editing in alignment with ISO 18587. This book provides a deep dive into the standards and best practices for MT post-editing, ensuring high-quality, efficient processes. Whether you're looking to improve your post-editing workflows, ensure ISO 18587 compliance, or elevate your team's productivity, this guide offers practical strategies, expert insights, and...

Active Brain 50+ combines science, experience, and practical strategies in an accessible and transformative approach. Beyond disease prevention, this book empowers you to add years of quality and fulfillment. Dr. María Olivia Goncalves, a recognized expert in neuroprotection and cognitive health, shares knowledge backed by decades of research and scientific dissemination. This book includes: Brain Nutrition: Learn which foods strengthen your brain and prevent cognitive decline. Physical Exercise and Neuroplasticity: Discover how movement promotes an active mind. Stress Management: Protect ...

The initial step of self-advancement is dealing with and enhancing your main resource, which is your brain. Being able to absorb, hold, and access all of this new information are imperative abilities to have in the world of today. This audiobook is ideal for somebody beginning the adventure of enhancing their memory and thinking abilities. It is an incredible beginning stage and gives the listener a mental diagram of the essential procedures that will prompt an enhanced memory.

Whether you're a family member, friend, or professional caregiver, "Empowering Caregivers Through Alzheimer's and Dementia" is your trusted companion on the journey of caring for someone with memory loss. With compassion and expertise, this guide offers practical support, invaluable insights, and a beacon of hope for those facing the challenges of Alzheimer's and dementia caregiving.

Learning - 7 Ways to Increase Your Learning Potential in 7 Days Can’t seem to remember what happened the previous day? Maybe your memory is splitting away or you are in the middle of studying. Do you have a crucial exam coming up and need to increase your learning potential? Or you could generally want to increase your learning potential to live a more stress free life. This self-help book is here for you as a tool to increase your learning potential in one week. Within each chapter there is a technique that I recommend doing each day. Over time I have woven this techniques into my weekly...

This 2 book bundle: Photographic Memory: "Advanced Strategies and Techniques For Remembering More & Learning Faster" and "How to Train Your Brain to Think Faster & Concentrate More" is written for individuals, who want to improve their memory skills and, consequently, train themselves to acquire a photographic memory or an eidetic memory. So, you want to have a photographic memory. It’s possible and attainable with grit and diligence. If you believe you can, and you’re determined to work hard to achieve your goals, then you can. Nothing can stop you. In this book, simple and proven ...

Mind mapping is a learning method that helped thousands of people to overcome various professional and personal problems, by using a learning process that deals with both verbal and intuitive parts of the brain. This audiobook summarizes the complex process of learning mind maps in an easy way, relating it to everyday life. You will be guided through a detailed process based on how to use mind maps, with the help of everyday examples - like communicating, making presentations, and more, to give you a clear understanding on how mind maps work and how they can change your life.

Mind hacking - What exactly is “mind hacking?” “Mind hacking” is about getting your mind to do things your mind doesn’t know it can do or isn’t doing, things that you want it to do. The mind is extremely powerful, but it has no direction, and that’s where you come into play. Memory Improvement - What if I told you that after listening to this book you will be able to remember more, recall your memories faster, make better decisions, and even achieve your goals?

Introducing Executive Functions for Adults With ADHD, a guide designed for adults with ADHD. With an easy-to-follow structure, you'll find actionable insights and strategies to boost focus, master organization, and improve self-management.

Do you find it difficult to see the big picture sometimes? Can that lead to you making dangerous assumptions? Do you want to be able to eliminate this from your decision making? We all make assumptions, usually based on incomplete evidence of something, and often without realizing we are doing so. This can mean we can fall into mental traps which can have all sorts of consequences. In this book, Trapped by Assumptions: How to Break Mental Traps and Keep Your Mind Sharp, Dr Chong Chen examines why we make assumptions and how this can be avoided, with in-depth chapters on: Confirmation biases...

Feeling overwhelmed by endless tasks and scattered thoughts? The Mind Map Manual: Brain on Fire! is your ultimate guide to mastering mind mapping—a powerful tool to organize your ideas, spark creativity, and achieve your goals. This book isn’t just about learning a skill; it’s about transforming how you you think and work. Whether you’re a student aiming for academic success, a professional juggling multiple projects, or someone who simply wants a clearer, sharper mind, this manual will help you unlock the genius within. What’s Inside? Visual Thinking Made Easy: Learn how to break...

Information required by the brain needs to come at a rapid pace, regardless of the information's content. The information may be new and recent, or from years past. In some instances, the brain is unable to retrieve the vital memory. Contingent upon each situation that is presented, this inability may not be of concern; however, for some instances this could be a great issue. Have you ever entered a room with a specific reason only to get there and forget your entire purpose?

Dr. Keith Ablow, best-selling author and host of a daily one-hour daytime-TV talk show, shows how ignoring painful memories and experiences can negatively affect every aspect of our lives. He presents strategies to help listeners transform the pain of the past into the power of the future. Living the Truth is as comforting and rewarding as it is transformative.

Step into the enlightening realm of cognitive capabilities with 'Unleashing Your Memory Power.' This engaging eBook is an immersive companion for anyone looking to dive deep into the fascinating landscape of memory and cognitive skills. Consider this book your comprehensive guide to understanding memory, cognitive skills, how they interplay, and their impact on our everyday lives. Discover a deeper comprehension of the human brain and how the magic of memory operates within it. As you make progress in your cognitive journey, you'll gain valuable insights into how your lifestyle choices, ...

What if you could remember every important chapter of a book for your next test? Or easily recall the due dates of all your important assignments? Or remember to pick up the milk on your way home? Mastering Memory gives you 75 easy and effective memory hacks for success at school, work, and life at large.