Memory Health

This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.

Uncover unforgettable tales of life, love, and laughter — enjoy 50 short stories that will warm your heart, bring a smile to your face, and help you relieve stress and enhance your memory starting today.

In this audiobook, I explain the most up-to-date and scientifically proven methods so you can master your brain and learn anything at an accelerated rate!

Perhaps someone in your family has been diagnosed with Alzheimer disease - or maybe you worry about developing memory loss yourself. In Is It Alzheimer's?, Dr. Peter V. Rabins, a top expert in the field, educates listeners by answering 101 often-asked questions about memory loss and dementia. Aimed at friends and family members of the estimated 5.1 million US adults with dementia, as well as adults who are concerned about developing dementia, the book offers helpful directions and comfort.

A Family History of Illness is a gritty historical memoir that examines the body's immune system and microbial composition as well as the biological and cultural origins of memory and history, offering a startling, fresh way to view the role of history in understanding our physical selves.

From the Bronx to beyond!. From Musician to Physician to Builder. I started out with an ideal at an early age. By five I just knew that I was going to be a doctor. We all knew, from my relatives to my parents and really to my friends that I was to become a doctor. Having learned to play piano I graduated to Rock keyboards and guitars and finally , after Woodstock, to a decision. Musician or Physician. That's how my parents put it. The next thing I knew I was off to Medical School. Having received a full scholarship to the University of Guadalajara's State Medical School, through the Social ...

Keto-Mediterranean Diet Cookbook for Rapid Weight Loss 🌿🍽 Your quest for the ultimate blend of tantalizing taste and exceptional health ends with the "Keto-Mediterranean Diet Cookbook for Rapid Weight Loss” a groundbreaking compendium that merges the time-honored culinary tradition of the Mediterranean with the cutting-edge science of the ketogenic diet. This is more than a recipe book; it's a blueprint for transforming your mental and physical health. Within its pages, you will discover: Preface: A warm welcome into the world of the Keto-Mediterranean diet, preparing your palate ...

Este es un libro con tres títulos, que son: Dopamina: ¿Cuál es la definición de dopamina? ¿Qué hace y de qué manera? Este tipo de preguntas han provocado debates en neurociencia durante mucho tiempo. Neurociencia: El estudio de la anatomía y el funcionamiento del sistema nervioso y el cerebro se conoce como neurociencia. Mejora de la memoria: La capacidad del cerebro para codificar, almacenar y recordar información se conoce como memoria. La experiencia sirve como hoja de ruta para acciones futuras.

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

Betrayal. Bitter resentment. Unwavering loyalty. One man inspired all three... And expected nothing in return...he’d learned not to. Then, when time was more precious than anything money could buy, he wanted one thing for himself. Just one thing. It began all about him...or so he believed. And should have known better. He excelled at keeping his emotions carefully hidden. Then she became his everything. Nothing was the same... He’d do anything to protect her...anything. This is Book Three of the 6-part Married to Memories Until Someday short-story series. Book 3 of 6.

Welcome to a journey through the most complex and fascinating organ in your body - the brain. Discover how this control center directs all of your thoughts, behavior, and emotions. Get to know the biology behind how you perceive, process and understand the world around you. In "The Brain: Our Control Center," you will explore the mysteries of the human brain through 18 comprehensive chapters. With each page, gain a profound understanding of the brain’s anatomy, psychology, and cognitive processes. Learn about brain cells and their unique functions, and how they work together to control ...

Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Personal problems? World problems? Healing issues? Creativity challenges? They can all be resolved with a fun new method called “remembering.” The Remembering Process reveals a breakthrough creativity technique that anyone can use to easily create, produce, innovate, solve, resolve...and more! Beyond any New Age or self-help teaching, this process taps into the future as not only possible, but accessible in this very moment.

Feeling foggy, forgetful, or mentally drained? You’re not alone. As life’s demands pile up, staying sharp can feel like an uphill battle. But what if reclaiming your focus and memory didn’t require drastic changes—just simple, sustainable shifts? The Ultimate Beginner’s Guide to Brain Nutrition and Beyond: Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks is your step-by-step guide to boosting cognitive health effortlessly.

Es bien sabido que si queremos mantener nuestros cuerpos en forma, debemos realizar ejercicio de manera regular. Pero cuando se trata de nuestra salud mental, pocos nos tomamos el tiempo para mantenerla y mejorarla. Por alguna razón, esperamos estar en gran forma mental sin hacer ningún trabajo. Y cuando nos damos cuenta de que tenemos dificultades, buscamos una solución rápida y fácil en lugar de desarrollar las habilidades que nos ayudarán en el futuro.

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

What is it like to never forget - to be able to retrieve not only every positive moment of every day of your life, but also every painful episode as if it were happening again? Imagine a permanent record of every event of your life constantly running through your brain, making you both master of your past and the prisoner of your relentless memory. Jill Price's memory is so powerful and so detailed that she can remember what she had for breakfast on any given day, going back into the 1970s.

Publisher Robert Collier taught millions of people how to achieve more, attain more, and live more-all by tapping the incredible faculties of the human mind. His leading book, The Secret of the Ages, is now available as an audio program.

You've probably seen it before: a human brain dramatically lit from the side, the camera circling it like a helicopter shot of Stonehenge, and a modulated baritone voice exalting the brain's elegant design in reverent tones... to which this book says: Pure nonsense.