Memory Health

This sleep meditation is designed to help you fall asleep fast and to support and enhance your memory, recall, retention, focus, concentration, mental agility, and more. Listen while you sleep because your subconscious mind is always listening. Encourage positive beliefs within your subconscious mind and this is what you'll create in your life.

With his white beard and red suspenders, his salty good humor, harmonica, and bucket of tall tales, Zeke Layne is one of those memorable characters you can still occasionally find - whether it be a Chincoteague Island waterman or retired Cape Cod fisherman or charter boat skipper in the Florida Keys, or in the case of Memory Layne, Bob Adamov’s poignant word portrait, a former Miller ferry boat captain on Lake Erie. Zeke lives with his daughter, teenage granddaughter and golden lab in an old mobile home, built on steel pilings at the Miller Ferry Catawba dock, with a view from his deck of...

What is it like to never forget - to be able to retrieve not only every positive moment of every day of your life, but also every painful episode as if it were happening again? Imagine a permanent record of every event of your life constantly running through your brain, making you both master of your past and the prisoner of your relentless memory. Jill Price's memory is so powerful and so detailed that she can remember what she had for breakfast on any given day, going back into the 1970s.

Anyone older than 40 knows that forgetfulness can be unnerving, frustrating, and sometimes terrifying. With compassion and humor, Jakobson Ramin sets out to discover what midlife forgetfulness is all about, from the perspectives of physiology, psychology, and sociology. Relentless in her search for answers to questions about her own unreliable memory, she explores the factors that determine how well or poorly one's brain will age.

This workbook is more than just a writing guide—it's a roadmap to self-understanding and personal growth. Turn your memories into memoir, your pain into prose, and your experiences into a testament of resilience. Your story matters—it's time to tell it. In this compassionate and practical guide, Sarah Small, lawyer, author and memoirist, leads you on a profound journey of self-discovery and healing through the art of memoir writing.

Study skills will be useful to help you get to where you want to be with your photographic memory. Training your mind each day to study for various things that you may be learning will enable you to remember things with more clarity than ever before. You will recall accurately and effectively all the things you study, because you have practiced these steps, which are important parts of being a great student. And you also don’t have to be a student to benefit from these steps.

Stolen Memories: A Journey Through Alzheimer’s is a deeply moving and insightful exploration of one of the most challenging diseases of our time. Combining personal narratives, practical guidance, and cutting-edge research, author Maria Ellis offers listeners a comprehensive and compassionate understanding of Alzheimer’s disease—from its emotional toll to its scientific frontiers.

Having a good memory isn’t just important for success. It can also keep our mental health in tip-top condition, which ultimately leads to an improved quality of life. Listening to Memory Unlocked will give your mind the best chance at reaching its potential, staying strong, and being able to recall whatever and whenever you need.

Unlock the power of your brain, improve memory, and sharpen your focus to accelerate your learning. The Magic of Accelerated Learning will help you achieve your goal of learning faster, improving memory, learning any skill you want, and becoming an expert in your domain.

Mind mapping is a learning method that helped thousands of people to overcome various professional and personal problems, by using a learning process that deals with both verbal and intuitive parts of the brain. This audiobook summarizes the complex process of learning mind maps in an easy way, relating it to everyday life. You will be guided through a detailed process based on how to use mind maps, with the help of everyday examples - like communicating, making presentations, and more, to give you a clear understanding on how mind maps work and how they can change your life.

Ten-year-old Pinchas is separated from his parents and twin sister when they are deported from the Warsaw ghetto to the killing site of Majdanek. As Pinchas is sent on to a series of concentration camps, he shuts himself off to the terrors surrounding him and tries his best not to be noticed, to become almost invisible.

These secret principles of genius have been hidden, lost, or even forgotten through time. They have played a critical role in the greatest achievements of humanity, yet most of us are unaware of them. Now, they are finally revealed. Internationally best-selling author I. C. Robledo has profiled the brightest minds to demonstrate why these secret principles are so important. Their lives range from time periods that span millennia and include a wide range of cultures, professions, and personalities.

A Family History of Illness is a gritty historical memoir that examines the body's immune system and microbial composition as well as the biological and cultural origins of memory and history, offering a startling, fresh way to view the role of history in understanding our physical selves.

O neurocirurgião Sanjay Gupta conversou com os mais renomados cientistas do mundo para derrubar mitos comuns sobre o envelhecimento e sugerir hábitos simples capazes de postergar e reverter os efeitos do tempo. Neste audiolivro claro e acessível, ele esclarece as principais dúvidas sobre os sintomas do declínio cognitivo, explica se existe a dieta ou o exercício ideal para o cérebro e se há realmente algum benefício em medicamentos, suplementos e vitaminas.

Discover "Echoes of the Mind" – Your Gateway to Unleashing the Power of Memory! Embark on a transformative journey through the labyrinth of your memory with "Echoes of the Mind". This ground-breaking eBook is your guide to understanding the mysteries of the mind and mastering the art of memory. Unlock the secrets of cognitive enhancement and become the architect of your learning destiny. Dive into the "Foundations of Memory" and unearth the neurological bedrock of remembering. Navigate the rich landscapes of sensory, short-term, and long-term memory and learn how sleep weaves experiences ...

As we gracefully transition into our golden years, it's natural to crave an active, fulfilling lifestyle that nurtures both mind and spirit. But how do you stay mentally agile amidst the challenges of aging? Envision a journey emboldened by puzzles, brain teasers and exercise activities crafted to rejuvenate, uplift, and ignite the curiosity within. The 90-Day Challenge inside promises to deliver precisely that.

This audiobook brings together the most powerful explanation of how the brain works at creating and storing memories. It ties all the factors of stimuli detection and impulse encoding and talks about how to develop a better way to encode and to recall. You just have to follow the steps in this audiobook to be able to build on the priceless asset you have, and you will be able to change the way you see things and the way you live your life. Photographic memory is the tip of the sword, and we show you how to wield it.

Alzheimer's disease is a looming threat, affecting millions and projected to impact even more in the coming decades. But you are not powerless. "Self-Care to Delay Getting Alzheimer's" is your essential guide to understanding and combating the silent fire of chronic inflammation, a key driver of this devastating disease. This book goes beyond the usual Alzheimer's prevention advice. It reveals chronic systemic inflammation as a major culprit triggering the onset of sporadic Alzheimer's disease.

Whether you're a family member, friend, or professional caregiver, "Empowering Caregivers Through Alzheimer's and Dementia" is your trusted companion on the journey of caring for someone with memory loss. With compassion and expertise, this guide offers practical support, invaluable insights, and a beacon of hope for those facing the challenges of Alzheimer's and dementia caregiving.

Access your subconscious mind’s ability to stimulate your powers of memory with this proven two-part system of spoken and subliminal suggestions. Highly effective trigger-word programming supports your new mental habits.