Meditations New

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.

There are many religions, philosophies, self help books, movements, and teachers all offering glimpses of the truth. All of them can "get you there", but what if there was an easier, more direct route to achieve a sense of peace and calm in your life? Living the life of your dreams doesn't have to be complicated or confusing. You are literally built for it! When you stop living outside yourself and defining yourself by what you experience with your senses and instead turn within, you can live effortlessly, freely and fully. You can't do this by trying to understand your way there, or by ...

The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice. With a more productive mindset, finding the information you need becomes much easier, making decisions grounded in reality instead of fantasy. Better yet, you will not waste time overthinking or procrastinating because you will have a better sense of what needs to be done when it needs to be done, and how it should be done.

From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.

A spiritual miracle is needed to save humanity from itself. On a celestial plane, a great Teacher instructs two pure souls that, in order to fulfill the grand plan, they must return to Earth. At the same time, three young women with paranormal abilities meet each other and come together in a sacred space. A young orphan sets out hitchhiking and encounters people with specific lessons to teach him. Can these six people alone, each bringing their special gifts, come together to help fulfill the grand plan? But they are soon joined by a Druid priestess, an Indian rishi, a Native American ...

The Affirmation Collection, Book 5 - Spiritual Awakening Affirmations to Uplift the Soul "The universe is alive A knowing body of stars and galaxies No beginning or end Just a desire to be present" - Matt Buonocore We all want to remember the voice of our souls. This is a book that serves as a catalyst to raise your vibrational state. Repeat these daily to uplift your spirit through hard or difficult times. You can say these every morning and night, or throughout the day for consistent energetic alignment. This is BOOK FIVE in The Affirmation Collection.

Introducing a brand new translation of Marcus Aurelius's timeless work, "Meditation," accompanied by insightful commentary from the author including a full index of historical figures mentioned in the text and a seldom seen testimony from Aurelius to the Roman Senate. This edition offers a fresh perspective on the philosophical musings of the ancient Roman emperor, providing listeners with a deeper understanding of his wisdom and teachings. With clear and engaging language, this translation and commentary bring the profound insights of Marcus Aurelius to life for contemporary audiences.

In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control. With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns.

This book is a call to everyone to flow as the creators that we are to band together in love in creating a new earth. We have enormous potential to create for the greater good. Yet, we have no idea what we as a collective are capable of because our humanity has for the most part kept us unconscious and separate. We become conscious and wake up by being present and harmonizing with ourselves through love and acceptance.

Songs of the Soul: Encountering God in the Psalms is a devotional journey through Scripture’s most beloved prayerbook. In these pages, author and pastor Geoffrey Schmitt invites readers to rediscover the Psalms not just as ancient poetry, but as living prayers for every season of life. Whether you are praising, grieving, questioning, or rejoicing, the Psalms give you language for the soul. This book explores different types of Psalms — praise, lament, thanksgiving, wisdom, trust, penitence, and more — through thoughtful teaching, meditations, personal stories, and practical tools for ...

"Unlock the Secret to Abundance: Transform Your Life with Daily Affirmations!" Discover the life-changing power of daily affirmations in this book from The Affirmation Collection series. This book will empower and inspire you to manifest abundance in all areas of your life. - Increase your abundance mindset and attract more wealth, success, and happiness into your life. - Boost your gratitude and learn how to receive and appreciate the abundance already present in your life. - Tap into your inner wisdom and gain clarity on your dreams and desires, making it easier to manifest them. - ...

In the fugue of deep meditation, Jaya Devi tumbles outdoors into a muggy south Florida dawn. Sliding on a pair of orange flip-flops, she cuts across a dirt path skirting the ashram lawn. She glances down as a fat black snake slithers up her bare leg, wrapping itself tight. Astonished, she pauses, exemplifying the yogi’s art of non-reaction, breathing and assessing. Here, we enter into the wild wisdom-experience of a modern yogi who uses each moment as fuel for personal transformation.

Protect yourself and your baby by tapping into God’s divine promises in the Bible! Bible Promises for Baby and Mom is a heartfelt and deeply personal weekly spiritual guide designed to uplift and strengthen expectant mothers through the power of God’s Word. Each week of pregnancy, this book offers select scripture-based prayers that align with your baby’s miraculous development and the physical and emotional changes you experience as a mother. Here are some of the reasons why this pregnancy devotional is preferred over others: The curated scriptural verses and prayers are designed to ...

The Christian promise is of a life eternal in bliss and without suffering. Science tells and instructs us of probably an extinction of consciousness at physical death, but they’re not sure, The truth is we are eternal beings and live life after life, dying each time and being born again in a new human body, yet most but not all of us in the process forget all past memories, and the illusion given is this is our very first and arguably last life. Only Metaphysical Science — a study beyond the physical — has the power and endurance to challenge the enduring illusion of this being a ...

Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude.

Discover "The New Age Path to Unity," a book that uniquely blends ancient wisdom with modern scientific discoveries to guide you on a journey toward spiritual awakening and the experience of Oneness. This work offers not only theoretical insights but also practical guidance and meditations to help you live in Unity in your daily life. The book's uniqueness lies in its integration of Eastern teachings and modern quantum physics, illustrating the holographic nature of consciousness and the living intelligence of the universe. Readers will explore the roles of energies and vibrations, as well ...

Feeling tense, out of sorts, trouble sleeping, maybe? Want to actually ENJOY life? Struggling to keep your chin and hopes up these days, or just feeling a knowing that "there's got to be a more enjoyable life" than this? This book was created by one of the leading Mind Body experts in the world, who has taught tangible user-friendly techniques to learn sophisticated mind body techniques that has changed the lives of thousands of people all over the world. This book also explains how you may get started on a new life, and also how to access FREE weekly online classes he offers through the ...

Astral projection occurs when you consciously separate your soul or astral body from your physical body. Your consciousness goes with the astral body. The difference between this and an out-of body experience is that astral projection leaves the body with an conscious intent and can last as long as you want it to. When you astral travel, your body is left behind in the physical world, functioning as normally as it would otherwise.

Marcus Aurelius ruled the Roman Empire at its height, yet he remained untainted by the immense wealth and absolute power that had corrupted many of his predecessors. He knew the secret of how to live the good life amid trying and often catastrophic circumstances, of how to find happiness and peace when surrounded by misery and turmoil, and how to make the right choices—even if they are more difficult—without regard for self-interest. Meditations brings Marcus Aurelius's inspiring words to life and shows his wisdom to be as relevant today as it was in the second century.

Jesus - A feel good frequency - In short, all Spirits are pure energy and we're all supposed to have one. From the beginning of time Spirits have been striving to ride the highest wave. So as expected Jesus is known as the highest wave. Believe it or not even Atheists feel the wave and strive for it, though they avoid any Christian or biblical labels. Christians and non-Christians have been writing about Christ for centuries. “The Vibration of Christ” presents a closeup of Jesus for our now generation steeped in science and technology, a spiritual being born to flesh that changed the ...