Meditations New

Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they’re particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more - with clarity and confidence.

Renowned psychic and best-selling author Sylvia Browne brings you a heartfelt meditation for each week of the year. These meditations will serve to inspire you, help you relax, and allow you to see the divine nature that exists within you at all times.

Learn to create an "inner sanctuary" inside yourself and give your inner guide an opportunity to express itself. In this meditation, best selling author Shakti Gawain leads you into a nurturing place and helps you discover an incredible source of power, peacefulness, and wisdom. Whether your inner guide emerges as a person, a voice, or simply a feeling, this guided meditation is designed to teach you how to access - and trust - your own intuition. Based in part on one of the most powerful exercises in Gawain's popular book Creative Visualization, Contacting Your Inner Guide will introduce both old and new friends to the joy and satisfaction of guided meditation.

Amber Tamblyn, Jessica Valenti, Lidia Yuknavitch, Jia Tolentino, Samantha Irby, Meredith Talusan, Congresswoman Ayanna Pressley, Amy Poehler, America Ferrera, Ada Limón, and Huma Abedin are among the impressive list of authors contributing to this powerful collection of essays that takes a fresh and powerful look at our relationship to intuition and how we can harness it to change our everyday lives and the world.

Mindfulness is now all the rage. From celebrity endorsements to monks, neuroscientists, and meditation coaches rubbing shoulders with CEO's at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have even called it a revolution. In McMindfulness, Ronald Purser debunks the so-called "mindfulness revolution," exposing how corporations, schools, governments, and the military have co-opted it as technique for social control and self-pacification.

Take a second to imagine how you’ll feel once you can effortlessly conjure the moon’s power to recreate your outer reality. This shocking guide may work for you, even if you have failed time and time again to work with the phases of the moon.

"Unlock Your True Potential and Embrace Spiritual Growth: A Book of Poems and Affirmations for the Seeker" Discover a new way of living and thinking with "Awaken Into Purpose," Book Four in the Awakening Series. Written by New York poet Matt Buonocore, this powerful book is a must-read for anyone seeking spiritual fulfillment and growth. With his words, Buonocore offers introspection and thoughtful guidance, sharing his belief in the power of love and the potential for forgiveness. Benefits of reading "Awaken Into Purpose": - Experience a new vibratory state that will guide you towards ...

Deep Magick –A Guide and Spellbook for the New Witch opens up the mystical world of witchcraft. Explore what power lies hidden in the depths of your mind and is waiting to be awakened. This book offers an introduction to the occult basics, a variety of ritual instructions for love, success, health and protection, as well as tips and tricks for the use of herbs and crystals. Learn which symbols and analogies you can use to transform your reality, and choose from a wide selection the ingredients and tools that best express your intention. Deep Magick encourages you to train your skills as a...

Alan Watts became famous first as a brilliant intellectual and then as a serious student of Buddhism and meditation. In the 1970s, the last years of his life, he retreated to a small, isolated cabin deep in the woods. He meditated every morning and then wrote. Still the Mind consists of several talks he gave in his later years, recorded and edited by his son, Mark Watts, and then published as a book. His speaking shows a maturity and wisdom that can only come after years of meditation.

"Mystical Flower Guardians is a book you will want to refer to again and again as it is packed with so much information regarding the magic, the mystery and the healing of the flowers. Reading through every page it is so apparent that Kim has such a deep love for nature and along with that love is a very profound wisdom of the healing properties which are to be found in each flower." Foreword by Margaret Hunt Water Lily Temple “This book is so much more than just gaining knowledge about the flora and fauna and its attributes! Kim has put her heart and soul into this highly comprehensive ...

We are partakers of God through the Holy Spirit. In God, we are made fully human, the image of Christ—the glory of God. As the ancient Celts knew, the most glorious journey is the one that brings us into the unexplored regions of our spiritual lives. The journey may lead through forests and along seacoasts, through pastureland and city streets; it is lit by the beaming sun, the silvery cycle of the moon’s phases, and the spangle of starshine. The same journey also leads us deeper into our own hearts, into the hidden recesses of our consciousness—and the journey leads as well into ...

How to Play the Game of Life What is the Game of Life? How to become a winner and succeed in life? What needs to be my goal in life? What is the secret of everlasting happiness? What are the habits of happy people? Who is God? How do we connect with God? Is there extraterrestrial life? Have they visited Earth? Is there life after death? Is there heaven and hell? And ……… If you have ever pondered over the above questions, then this ancient Indian spiritual book is for you. It is called the Bhagavad Gita. This is my version of the Bhagavad Gita. It reads like a novel and is highly ...

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.

Have you spent most of your life praying mostly for yourself and your family? When you pray for others, do you know how to pray for their needs in any general or specific way? When you pray the Lord's Prayer, how do you pray for the glory of God's kingdom and God's name? This book on how to pray The Lord's Prayer will help you. Jesus gave us the perfect pattern for prayer: The Lord’s Prayer. But how do we pray it deeply? And how do we pray it for others? The prayer is not only for petition. It is not about mere ritual and repetition. As Christians, we have the privilege of asking God for ...

Each enlightened master discovered how being receptive to all experience was the key to becoming one with the universe and its spontaneous patterns of order and chaos. Revealing humility as the purest expression of this receptivity, Jason Gregory integrates classic teachings of Hinduism, Buddhism, Taoism, and Hermeticism with principles from quantum physics to explain the science of humility as practiced by the ancient masters. He reveals how the iconic clash between the “path of the warrior” and the “path of the sage” is reflected in the polarized state of the modern world.

Comprised of luminous selections culled from the New York Times best seller, this warm and very loving volume is a joyful celebration of prayer, faith, love, service, and peace. Profound and uplifting, this elegant audiobook will provide a tremendous source of inspiration for you or someone you love. It is brimming with timeless messages for us all.

Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.

Restoring Your True Self Through Spiritual Alchemy Inspired by Upanishads sacred writings, Hinduism philosophy and spirituality, and the poetry of Zen, Taoism and Eastern Mysticism, Voyager is an inspirational and transformational work on spiritual and personal growth. When you identify less with your mind and physical form and become more aware of your formless and timeless essence within, you have the potential to discover "There is a light that shines beyond all things on earth, beyond the highest, the very highest heavens. This is the light that shines in your heart." —Chandogya ...

Are you ready for a fresh start? Step into the new beginnings God has promised with faith, hope, and confidence! We serve a God of new beginnings—a God who makes all things new. With His grace, no mistake is too great, no path too far gone. This book offers: 10 powerful affirmations for new beginnings, paired with Bible verses. Daily confessions to align your thoughts with God’s truth. A simple guide to reflecting, declaring, and receiving His promises. Imagine starting each day filled with hope and anticipation for what’s ahead! Embrace second chances and the new mercies God gives ...

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.