Meditation For Kids

In Yoga Nidra for Kids: Mindfulness and Bedtime Meditations for Peaceful, Happy Kids, Callie Parker introduces a magical approach to helping children relax, recharge, and thrive. Through the ancient practice of Yoga Nidra (yogic sleep), this book offers a fun and accessible way for kids to experience deep relaxation, emotional balance, and restful sleep.

Kidnosis Storytelling: ADHD – A Magical Journey to Focus and Calm By Hypnotist Mark Anthony Unlock the Power of Storytelling to Help Children with ADHD Thrive! In this enchanting collection of 10 short hypnotic stories, renowned hypnotherapist Mark Anthony uses the power of metaphor and visualization to support children with ADHD in developing focus, confidence, and emotional resilience. Through imaginative adventures, young readers will embark on magical journeys that gently guide them toward calmness and concentration in a fun and engaging way. Each story follows Lucy or Simon, two ...

For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers. Mindfulness practices are a scientifically proven method for improving all of the above and a tool your child will carry with them for the rest of their life. There are three 20-minute stories in this book. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment.

What Shall We Do Today? 31st May – The Five Golden Keys Book Description for Amazon KDP Unlock the magic of learning with Imani, Tommy, and Maya in this enchanting children's adventure story! Perfect for readers ages 6-9, this illustrated chapter book combines fantasy, friendship, and five special celebrations into one unforgettable journey. When a rainbow-colored sky appears above their neighborhood and a mysterious glowing macaroon arrives, three best friends—curious Imani with her magical medallion, enthusiastic Tommy with his weathered compass, and knowledgeable Maya with her ...

Finally get a full night’s rest - discover the new way that parents get to improve their kids’ sleep and wellbeing! While sleepless nights are a part of parenting, it doesn’t mean you have to live like that forever. If you’ve just about checked off every method on the list of things to try to get your kids to sleep (and stay asleep), guided meditation is an alternative that guides your child into a restful sleep, as well as gives them a better sense of self-awareness and elevated self-confidence!

Our kids' natural energy level also makes unwinding difficult around bedtime. And they never have the time to connect and reflect on their inner selves. What better way to help than taking them on a trip to a world of dinosaurs! The relaxsaurus aims to help kids fall asleep while sharing valuable life lessons.

Children are new to the world. It seems an obvious feeling, but it is the main cause of their restlessness. Wouldn't it be wonderful if there was a low-cost solution to this problem that was highly effective? Look no further to solve your bedtime problems. Good night stories are the best way to calm your child. They are having fun, so they won't even notice that their eyes are getting heavy with every word that goes by. Listening to bedtime stories is a winning technique for this reason.

Do you want to access the deepest states of relaxation? Are you looking for a resource that will enable you and your child to sleep better at night? Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest.

Christmas time is here! Rediscover the true meaning of this holiday using this story based on biblical values such as love and giving. Join Noah and his father in this fun and heartwarming story of love and compassion. It’s Christmas morning and Noah is playing with his new toys and notices a little boy through the window who is very sad. He then is inspired to do something very special for that little boy. Come along as Noah spreads the joy of Christmas.

Many kids have trouble falling asleep at night. Their heads are filled with experiences and impressions of the day that keep circulating, not only preventing them from falling asleep, but also from getting a good night's sleep without interruptions. The child's little soul is bogged down by thoughts and emotions linked to these thoughts, literally "weighing it down" with worries, problems and fears. These meditative bedtime stories give kids the opportunity to playfully explore the way emotions feel in the body.

This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are. Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation!

Meditation can offer children and teens the skills to manage stress and support self-regulation. Following the international success of ‘Calm Kids,’ published author and intuitive meditation teacher Lorraine E Murray offers a practical, enlightening, and creative guide for professionals, educators, and parents/carers. It guides you through a range of practical and mindful activities to reduce anxiety and stress in young people - particularly those experiencing SEN/Autism/ADHD. The book will provide you with the inspiration that embraces meditation and mindful and intuitive methods to ...

The most magical time of the year. Never a better time has come. What better a day to enjoy with your little one? In this book, you will find lots of magical stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.

Words can be such a powerful force and if used correctly, they have the ability to shape who we are. This is such a vital time in children’s lives because they are busy laying down the foundation of who they will become. With books such as this one, you can control the lessons that your child consumes. Watch your little one explores the limits of their imagination, while you guide them through the experience. Mold memories that will last forever.

This is an audiobook of bedtime stories for younger children, each with an insight into our personalities. The audiobook’s little creatures are nonthreatening and nonviolent, and each learns lessons about being human - decent humans. Even though they are not human themselves, they face the same problems we all faced growing up.

Sleep Stories for Kids: 2 Books in 1 is a bundle that is a perfect offer for parents. It is a collection of exciting kids’ stories for sleep and sleep meditation that help children meditate and have a restful sleep and good dreams. This book, particularly the sleep meditation book, enables children to learn mindfulness to become confident and happy.

Create a Magical and Meaningful Bedtime Routine This Holiday Season!In "Christmas Bedtime Stories for Kids Ages 6-12," your child will be taken on enchanting journeys through snowy forests and festive celebrations, where each story is filled with warmth, wonder, and valuable life lessons. These tales not only entertain but also teach the importance of inclusivity, embracing diversity, and understanding disabilities—all while encouraging emotional growth and mindfulness.

The Children Meditation Team created a combination of stories that could help with relaxation, enabling the child to easily drift to sleep, and finally allow you to be able to enjoy that after-dinner in peace. This collection of 18 stories will help your child to relax at the end of an exhausting day, learning mindfulness at the same time with positive affirmations. We have all been through it. We are a team of parents that had difficult times with children, especially at night time.

What Shall We Do Today? The Garden of Wonders Perfect for classroom reading time, bedtime stories, and teaching valuable life lessons! Join curious Imani, enthusiastic Tommy, and knowledgeable Maya on their most magical adventure yet in this delightful children's book for ages 6-9! When Maya receives a mysterious invitation to "The Garden of Wonders" from her globe-trotting aunt, the three friends embark on an unforgettable journey through six enchanting garden spaces. Each area introduces them to important celebrations happening around the world: They discover the beauty of cultural ...

These exciting stories are designed to motivate your children to aspire them to be great adults. The stories are entertaining and adventurous for all. And for the adults, there are the themes you want your children to learn. The themes are embedded in the behavior of the heroines and heroes of each tale. The stories have the prevailing themes interwoven throughout the tale.