Meditation Family

Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.

Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives.

Do you want to become a powerful Black woman while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be. Everything you desire or see in other people's lives can be yours with the power of affirmations.

“A new EAT, PRAY, LOVE.”—Graceful Passages "A love story and a yoga page-turner."—Cyndi Lee, author, "May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind" "This is a story about forging family across dividing oceans, cultures, and self-doubts, but ultimately, “In Search of the Sun" proves that love is not bound by blood. I highly recommend it to anyone interested in that which connects us, holds us together, and makes us family.”--MC Yogi, Author, "Spiritual Graffiti" At 30, Californian Leza Lowitz is single and travelling the world, which suits her just fine. Coming of...

From the Bestselling Author P.S. Power comes an Exciting Adventure that will change the world. Yarrow Ull accidentally escaped from a life sentence for murder. Pulled through a portal as felons escaped into another world. A place of magic and wonder. A situation in which even a serial killer might well be allowed to redeem himself. Only now his old home has come for its people. Which is a thing that Yar simply cannot allow. A thing he will not allow.

Do you want to learn how to become relentless through simple daily meditations that can help you improve your health and increase your family wellness? Do you want to overcome the daily interaction wobbles that stress you out , drain your energy and make you less productive? Get the meditation for wellness! This book will help you improve their health, keep stress out of your relationships, and help you to relentlessly thrive by overcoming your challenges with weight loss, stress management, chronic health conditions like high blood pressure, diabetes, and eye problems. Why? The more you ...

Motherhood isn’t a journey you have to navigate alone. The Fourth Trimester offers the wisdom, care, and inspiration every mother deserves. Whether you’re a first-time parent or adding to your growing family, this book is your invitation to embrace the postpartum period as a time of growth, connection, and empowerment.

How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives - but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish.

As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is no stranger to the wide-ranging health benefits of meditation. And she discovered she needed them more than ever when she became a mom for the first time. Suddenly finding herself coping with sleepless nights, disheartening physical changes, uncontrollable worries, and near constant sensory overload, Kelly found solace in the same thing she always had: her daily meditation practice.

Tired? Do you need help getting your child to sleep? Well, we have the answer. Magical Bedtime Meditations is a beautiful soundtrack of meditations, created especially for children. Using hypnotic and meditative language, these guided meditations are designed to relax restless bodies and calm busy minds. The result: sleepy, calm and rested children.

Do you want to accomplish any goal using the power of your mind? Positive thinking is the key to making your dreams come true. What once seemed to be a subject of charlatans, fake gurus and scammers is becoming more and more accepted by the world of science. Positive thinking has been transformed from something spoken by people considered crazy to a necessity in order to achieve the goals we have. Hundreds of books have been written on these subjects from “The Secret” to “The Alchemist” promising to give you the key to the universe granting you all your wishes. The problem with ...

If you love the earth and a compelling read, this book is for you. Dale became an environmental scientist to help save the earth, but at 36, she is jaded with the reality of her job. Meanwhile, just as she struggles to connect with her glamourous mother and navigate her siblings’ complex problems, she and her husband embark on another round of IVF. But just as the suffocating pressures of everyday life threaten to overwhelm Dale, she leaves on a work trip to Thailand. Working on a landfill site halfway around the world, she unexpectedly becomes captivated by a neighbouring village and its...

Every year comes with its own challenges and blessings. The good, the bad and all other surprises accompany each year. You need to sift through thoroughly in order to avoid the bad and claim the good. God has a special blessing for this year 2024. the devil also a bag full of his mission: to steal, kill and destroy. it is your responsibility to push the devil and his mission aside and lay hold of God's promises and blessing It’s also important to know that the powers that have been at work to stop men and women from receiving God’s best and achieving their dreams are still at work. In ...

Do you want to know your true purpose in life? Is there a disorder within you that you need to fix and find your way back to Jesus? "Be Strong" provides you the guidance to take away your worries. A unique opportunity to bring order and peace by Inspiring you to engage with God's word. Inside this Daily devotional for Men, you'll find: 365 Daily Devotionals that don't correspond to specific dates in a Year; they are listed as Day 1, Day 2, etc. This makes the book able to be started at any point in time. You don't feel out of sync if you start mid-year. Short 5-minute devotions to spend ...

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

Unexpected twists and turns, plus a unique writing style sprinkled with humor assure that you'll stay engaged story after story in this collection of hundreds. Wayne Rolfs, husband of author Judith Rolfs, and father of four passes on words of wisdom and encouragement to his family members. He urges them to enjoy their Christian life and stay strong in their faith. The fascinating personal stories in thoughts For Today, Words For Tomorrow are guaranteed to stick in your brain long after you've finished reading. You'll discover intriguing little known facts about people, places and ...

Studies have revealed that babies fall asleep more easily when listening to “white noise”. Surprisingly so few parents are knowledgeable of the many benefits of white noise for helping babies fall asleep. In fact babies like white noise and settle more easily when listening to it. The reason being is that it reminds them of when they were in their mothers womb. Mistakenly many new parents believe that there has to be complete silence to help their babies fall asleep, but this is actually not the case.

Does God speak to us, relevant to our current situations and to the days in which we live? Danny Steyne believes so. He hears from God and has spent time creating a jump start devotional for individuals and families to find that place of real relationship with God. As Danny weaves the stories of the Bible in a way that carries the heartbeat of God it feels like you are reading something that happened yesterday in your neighborhood and not simply something that happened once upon a time. This journey you will go on lasts about six months, if you can read only one day at a time.... but the ...

Instead of a parenting book you listen to once as a sleep-deprived new parent, The Daily Dad provides 366 accessible meditations on fatherhood, one for each day of the year. Drawing quotes from history, literature and psychology, bestselling author Ryan Holiday—a father of two himself—has crafted a daily practice that will help dads old and new to find inspiration and advice. Each entry offers a memorable lesson on being

ASTROLOGICAL Birth Map technology works: Our solar system interacts with our personal magnetism at first breath, thus, a birth map can be mathematically calculated for the time, day, year, and location of the occurrence and utilized as an orderly travel guide throughout one’s earthly journey. When you become aware of planetary movements and cycles as applied to your past, present and future you will be amazed at the accuracy. Each of us is as individual as our DNA and each astrological chart is interpreted according to the circumstances surrounding one particular life. Science now attests...