Meditation Collection

A healthy and happy marriage is one that requires understanding and a common desire to make the relationship successful. It is possible to become so in tune with your partner that you forget about your own needs and desires. Happy Marriage is a personalized map for a journey in your own relationship, that all the people should make, starting with recognizing the obstacles both spiritual and mental, and finding ways to overcome them with specializes techniques.

The Children Meditation Team created a combination of stories that could help with relaxation, enabling the child to easily drift to sleep, and finally allow you to be able to enjoy that after-dinner in peace. This collection of 18 stories will help your child to relax at the end of an exhausting day, learning mindfulness at the same time with positive affirmations. We have all been through it. We are a team of parents that had difficult times with children, especially at night time.

Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the centuries.

This book is a community project. All the graduates from our Teach Mindfulness training programme were offered a chance to write a chapter for this book. And what you hold in your hands is a collection of stories from the brave and generous souls who stepped up to that challenge. This is actually the second book we’ve produced together. The first book, Mindfulness for Challenging Times, was born spontaneously in response to the sudden lockdown we faced here in Europe and around the world in the face of a global pandemic. This book is different. We realised stories were most inspiring. ...

The Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, which records his private notes to himself and his ideas on Stoic philosophy. A major theme of Meditations is the importance of analyzing one's judgment of self and others, and the development of a cosmic perspective.

Meditation is a powerful tool that can help you reduce stress and anxiety and improve your overall well-being. But it can be challenging to know where to start, especially if you're a beginner. In this book, you'll learn the basics of meditation. You'll also get a 21-day guided meditation journey to help you start your practice. Each day, you'll be given a short meditation, instructions, and tips.

Meditation for Beginners is truly for novices, taking you step-by-step through the meditation process to get you started on finding peace wherever and whenever you need it. You'll discover expert tips along with science-backed benefits that prove that the key to more happiness is already within you.

Do you like to enhance your concentration during meditation? If yes, then allow this book Self Guide Meditation for Beginners Book Bundle to help you throughout the process! Meditation is a lifestyle skill, which brings not just peacefulness to the individual but also offers lifelong health perks, which add quality and longevity of life. It’s an easy skill, which could be practiced by anyone of any religion, race, age, regional location, and political viewpoint without special equipment or tools. This book bundle will offer you a short overview of the history of meditation and how it has ...

Discover a Mindful Approach to Self Help with Tom Miles's 2 Book Collection Are you dissatisfied with aspects of your health, wealth, relationships and happiness? Do you experience anxiety, fear, and overwhelm on a regular basis? Do you feel awkward in social situations? Are you dissatisfied with where you are in your life right now? Or do you wish you had more direction? All these challenges are covered in A Mindful Year: 2 Book Collection Get 2 of Tom Miles's Personal Development books for $3.99, reduced from the retail price of $6.98 (Save over 40%). The 2 books include: A Year For ...

When it comes to stress and relaxation, your children's needs are no different than yours. When bed time comes, children have an essential need for a comfortable and safe space, so they can shed away their worries and feel loved and happy, so they can doze off faster and sleep better. Meditation can help your little one process concerns, find comfort at night, and release excess energy. And that is what the Children Story Group’s audiobook, Bedtime Meditation Stories for Kids Collection, aims to do.

Meditation brings balance into our lives, providing us a refuge of profound rest and renewal that we can carry with us into all of our daily activities.

If your life is full of stress and anxiety, this book is your key to relief and peace. The ancient Buddhist concept of mindfulness is often presented as a concept too complicated to fully translate into English, but author Eric McLuhan takes these concepts and communicates mindfulness in plain English. Life doesn’t have to be a race from one crisis to another. This beginner's guide to mindfulness shows the power of another way.

In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation bundle is intended to increase inner peace with specialized meditation techniques.

Wouldn't you like to have more time for yourself while your children listen to a fairy tale and fall asleep very quickly…and stay asleep? No more little alarm clocks during the night! The goal of this audiobook is to be able to relieve stress in children and make them sleep deeply throughout the night, through relaxing fairy tales with intriguing plots for both males and females. Each plot includes a well-written story for guided meditation and hypnosis.

Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about? Do you know that meditation is much more than just Yoga and staying silent? This audiobook is the perfect way for beginners to approach this practice, because it allows them to discover meditation both theoretically and practically.

Are you looking for a natural way to ensure that your little one goes to sleep quickly and is able to rest longer? This is a common struggle for parents. It can be difficult to convince your child to relax at the end of the night. A child's natural instinct is to fight the sleep they so desperately need. What if I told you that your bedtime pains are over?

Divine Comfort is a collection of three books: From God to You / How to Be Joyful / How to Be Peaceful. Each of the three books is written from the point of view of God speaking to you. References to relevant scripture passages are included at the end of each chapter. These writings remind us that, whatever our circumstances may be, we can live in joy and peace. From the book: Whatever is and whatever occurs is what's best for you. Would you like to be peaceful? Would you like to be free? Then get rid of your notions of how things should be. Abandon your will and your life to me. You ...

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting with the source of freedom, peace and healing which opens up naturally within you.

Come bedtime, it seems as though Mr. Pumpkin or Miss. Pumpkin has suddenly recharged their batteries. Instead of snuggling up in bed and settling to sleep, it is like someone has quietly hit the restart button.

Do you want to uncover the amazing benefits of meditation? Looking to explore the different types of meditation and how they can help you, even if you've never tried it before? Then this is the book for you! Written with the beginner in mind, this comprehensive, practical book breaks down 10 of the most popular forms of meditation, and how you can practice them all to feel the incredible results.