Meditation Brain

En Supercerebro, Deepak Chopra y Rudolph E. Tanzi le explican cómo su cerebro puede aprender a superar sus limitaciones a través de los descubrimientos científicos de vanguardia y la percepción espiritual, del derrumbamiento de los cinco mitos más comunes sobre el cerebro que limitan su potencial y de la implementación de métodos para desarrollar un estilo de vida saludable, reducir los riesgos de envejecimiento y sobreponerse a retos como la pérdida de la memoria, la depresión, la ansiedad y la obesidad.

Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.

ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have millions of subscribers and billions of views. ASMR is truly everywhere - from ad campaigns to celebrities to millions of regular people looking for a moment of “ahhhh.” With Brain Tingles, it’s now possible to stimulate - and even share - those feel-good tingles every day, and in real life! Craig Richard, PhD, explains what ASMR is, why it happens, and how to trigger it at home.

Though the modern world has given us many benefits and privileges, it has also burdened us with constant stimulation and endless expectations. Feeling overwhelmed, we become distracted from our life's purpose. Because we have lost our path, we feel emotionally, physically, and spiritually imbalanced - and this has left many of us stressed and anxious. In The Stressless Brain, I detail the importance of building a relationship with yourself through the use of kundalini meditation.

Is your willpower on permanent vacation while your goals gather dust? Ever wondered why you can't stick to that diet, finish that project, or resist checking your phone for the 47th time today? Your brain needs a boss—and this book will help you become one. In "Brain Boss," you'll discover: • The Science of Self-Control — Understand what's really happening in your brain when you face temptation (hint: it's not just about "trying harder") • Willpower Workout Plans — Practical exercises to strengthen your mental muscles, just like you'd train your biceps • Procrastination ...

In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you. The first thing you should know is that you are not alone. Before I learned to deal with and overcome anxiety, I remember thinking that this is not normal, and even though it’s not, you should know that you’re not alone.

Have you ever felt like life is a rollercoaster ride full of ups, downs, twists, and turns? What if I told you there's a way to enjoy the ride with a sense of peace and equanimity? In this deep dive into the world of meditation, we'll explore how this ancient practice can transform your perception of life.

This is not a book about mysticism, the occult, spirituality, or knowledge foreign to daily intellect. Every human being is born with a middle eye, as are other free moving creatures on our planet. The average person doesn’t rely on the mid-eye; thus it functions at a fraction of its full capacity. In our now civilization, due to partial-use, the mid-eye has atrophied - but never vanishes. The unseen non-physical eye can only exist within a visible physical body. The chapters in this book direct our attention to the enormous capacity of the in-seeing electrical activity of the mid-eye, ...

Confusion. Chatter. Chaos. Comparison. Distractions. Negativity. These are the thoughts that go through our minds every single day. The question is, how well are we managing or filtering those thoughts? The human brain is both fascinating yet complicated at the same time. The truth is, we are in control of our lives. We’re always in control, but we have allowed ourselves to forget that.

Do you like to enhance your concentration during meditation? If yes, then allow this book Self Guide Meditation for Beginners Book Bundle to help you throughout the process! Meditation is a lifestyle skill, which brings not just peacefulness to the individual but also offers lifelong health perks, which add quality and longevity of life. It’s an easy skill, which could be practiced by anyone of any religion, race, age, regional location, and political viewpoint without special equipment or tools. This book bundle will offer you a short overview of the history of meditation and how it has ...

Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.

Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? If yes, then keep reading. A lot of us sometimes will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life.

Kidnosis Storytelling: ADHD – A Magical Journey to Focus and Calm By Hypnotist Mark Anthony Unlock the Power of Storytelling to Help Children with ADHD Thrive! In this enchanting collection of 10 short hypnotic stories, renowned hypnotherapist Mark Anthony uses the power of metaphor and visualization to support children with ADHD in developing focus, confidence, and emotional resilience. Through imaginative adventures, young readers will embark on magical journeys that gently guide them toward calmness and concentration in a fun and engaging way. Each story follows Lucy or Simon, two ...

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.

We have all experienced a 'gut reaction' or acted 'on a hunch' – we've used our intuition. Until recently, science didn't have a good explanation for how intuition works. In fact, some scientists dismissed it altogether as unproveable and 'woo woo'. Here, in the first book to explain the science behind intuition, Professor Joel Pearson, an expert in cognitive neuroscience and leader in human consciousness research, turns what we think we know about intuition on its head.

Catch the wave of the powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health, happiness, and peace. The simplest form of practice merely requires moving your body to your own internal rhythms.

Anyone battling with a pornography addiction or excessive sexual activity may find Guided Meditation and Hypnosis to Stop Porn to be a powerful tool. In order to stop watching porn and get rid of the desires that lead to obsessive sexual activity, this book gives a thorough strategy. The techniques of hypnosis and guided meditation are used to teach listeners how to use their own minds' capacity to break away from addictive habits of behavior. Listeners will learn new ways of thinking about themselves and their connection to sex and porn through affirmations and visualization exercises.

Do you know the feeling that there’s someone standing behind you, but when you turn to look, there’s no one there? That’s a gift, too. This sensation can help you in your prayers and devotions as you learn to feel the presence of the God or spirit you pray to. Déjà vu is a gift. It’s a strange mixture of the past and the present that feels like it has a deep meaning, and you can use it to Be Here Now, especially in meditation. Do you know what it’s like to feel your body moving when you’re keeping still? That’s another gift. If you have the aptitude for it, it can help you ...

Are you ready to feel great and alive? Do you want to improve your health? Are your looking for love? Do you want to build self-confidence, self-esteem, and self-worth? Are your desiring peace and happiness? Do you want to manifest wealth, abundance, prosperity, and success? You have come to the right place.

If you're into mental magic tricks and can't get enough of them, The Secret of Mental Magic Tricks: How To Amaze Your Friends with These Mental Magic Tricks Today will get you pretty excited. But what if you don't know much about it or are just getting started? This audiobook has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules.