Meditation Brain
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Staying Sharp
- 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
- De: Henry Emmons MD, David Alter PhD
- Narrado por: Qarie Marshall
- Duración: 9 h y 11 m
- Versión completa
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A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.
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Staying Sharp
- 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
- Narrado por: Qarie Marshall
- Duración: 9 h y 11 m
- Fecha de lanzamiento: 09-14-15
- Idioma: Inglés
- Staying Sharp provides a blueprint to live more joyfully, age more gracefully, and build intimacy in your relationships no matter what your age....
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How to Shift Your Paradigm in Just 10 Minutes
- How to Shift Your Paradigm in Just 10 Minutes
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 2 h y 2 m
- Versión completa
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What if you could shift your thinking—and your entire reality—in just 10 minutes a day? Are hidden mental patterns sabotaging your success, happiness, and wealth? Would you like to reprogram your subconscious for abundance, confidence, and unstoppable momentum—without spending years in therapy or personal development? You're just one shift away from a completely different life. This book gives you the exact tools to create that shift—quickly, powerfully, and permanently. 🔓 Rewire Your Reality Through the Power of Neuro-Linguistic Programming Your current results are the product ...
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How to Shift Your Paradigm in Just 10 Minutes
- How to Shift Your Paradigm in Just 10 Minutes
- Narrado por: Virtual Voice
- Duración: 2 h y 2 m
- Fecha de lanzamiento: 06-03-25
- Idioma: Inglés
- What if you could shift your thinking—and your entire reality—in just 10 minutes a day? Are hidden mental patterns sabotaging your success, ...
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Cognitive Behavioral Therapy
- A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
- De: Heath Metzger
- Narrado por: Sam Slydell
- Duración: 3 h y 42 m
- Versión completa
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Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated. A report from National Center for Biotechnology Information demonstrated that the efficiency of CBT is very high, with its most potent factor being the management of anxiety disorders and general stress.
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Wow! This book is the best in CBT
- De Lucinda Kimball en 12-10-21
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Cognitive Behavioral Therapy
- A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
- Narrado por: Sam Slydell
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 03-31-20
- Idioma: Inglés
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Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated....
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Regenerate Your Brain
- A Breakthrough Plan To Restore Your Brilliant Mind
- De: Dr. Jacqueline Chan
- Narrado por: Virtual Voice
- Duración: 8 h y 47 m
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Restore Your Brilliance You may be suffering from an anxious mood, persistent distress, agitation, an inability to focus, insomnia, feeling overwhelmed, exhausted or you simply may have lost your mojo. Worse yet, someone in your family may have dementia, Parkinson’s, multiple sclerosis, stroke, autism, mental illness, an addiction or has suffered a concussion and never been the same. Amidst the explosion of new discoveries in neuroscience and our exposure to unprecedented volumes of information a silent tragedy is occurring. We Are Slowly Losing Our Minds After working with hundreds of ...
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Regenerate Your Brain
- A Breakthrough Plan To Restore Your Brilliant Mind
- Narrado por: Virtual Voice
- Duración: 8 h y 47 m
- Fecha de lanzamiento: 03-31-25
- Idioma: Inglés
- Restore Your Brilliance You may be suffering from an anxious mood, persistent distress, agitation, an inability to focus, insomnia, feeling ...
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Alpha Mind Mastery
- Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion, & Brainwave Entrainment
- De: Sommer Leigh
- Narrado por: Sommer Leigh
- Duración: 2 h y 49 m
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As you delve into this audiobook, you'll navigate realms of tranquility, introspection, and profound insights, tapping into the potential of the alpha state—a bridge between conscious and subconscious. Alpha Mind Mastery not only guides you to a peaceful mind, but also equips you to reshape your consciousness, break free from limiting beliefs, and embrace a world of endless possibilities. Unlock a deeper understanding of yourself and the boundless potential within with Alpha Mind Mastery.
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Smoothness .
- De Amazon Customer en 04-29-24
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Alpha Mind Mastery
- Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion, & Brainwave Entrainment
- Narrado por: Sommer Leigh
- Duración: 2 h y 49 m
- Fecha de lanzamiento: 08-31-23
- Idioma: Inglés
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As you delve into this audiobook, you'll navigate realms of tranquility, introspection, and profound insights, tapping into the potential of the alpha state—a bridge between conscious and subconscious....
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Practice the Pause
- 20 Pauses which can transform your Life to Health, Harmony and Happiness
- De: Vishal Gupta
- Narrado por: Virtual Voice
- Duración: 1 h y 13 m
- Versión completa
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Do you have a fast and hectic lifestyle? Do you always feel tired and stressed? Are you always in an alert and tense mode? Have you stopped enjoying the simple pleasures of life? Do you feel under pressure continuously through out the whole day? Do you crave for a more relaxed and easy life? Do you suffer from blood pressure or diabetes or any other lifestyle diseases? If your answer for any of the above questions is ‘YES’, then you need to read this book! Most of the 8 billion people of this planet are aimlessly just running around and working like robots and machines. They are not ...
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Practice the Pause
- 20 Pauses which can transform your Life to Health, Harmony and Happiness
- Narrado por: Virtual Voice
- Duración: 1 h y 13 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- Do you have a fast and hectic lifestyle? Do you always feel tired and stressed? Are you always in an alert and tense mode? Have you stopped ...
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Binaural Meditation
- Binaural Beats for Deep Relaxation - Stress Relief - Hypnosis - Meditation - Brainwave Synchronization
- De: Yella A. Deeken
- Narrado por: Ian Brannan
- Duración: 4 h
- Versión completa
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How do Binaural Beats work? Binaural Beats are a psychoacoustic phenomenon that occurs in the brain when different tones with a constant amplitude are played to the right and left ears. They are sounds that differ slightly in frequency. We just perceive the resulting third frequency in the middle of our head as a gentle, pleasant, and very calming sensation. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove. He found that binaural sounds can bring our brainwaves into a deeply relaxed state.
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Commentary is in German!
- De Oceanista en 04-24-19
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Binaural Meditation
- Binaural Beats for Deep Relaxation - Stress Relief - Hypnosis - Meditation - Brainwave Synchronization
- Narrado por: Ian Brannan
- Duración: 4 h
- Fecha de lanzamiento: 02-05-19
- Idioma: Inglés
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How do Binaural Beats work? Binaural Beats are a psychoacoustic phenomenon that occurs in the brain when different tones with a constant...
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Mindful and Healthy: The Science of Meditation
- A Comprehensive Guide to the Physical and Mental Benefits of Mindfulness
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 1 h y 21 m
- Versión completa
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Get ready to embark on a transformative journey towards inner peace and balance with our newest eBook, "Mindful and Healthy: The Science of Meditation". This comprehensive guide starts with the basics, providing you with a clear understanding of meditation and mindfulness, their history, and their benefits. You'll discover how meditation and mindfulness affect the brain and learn about the scientific evidence behind them for both physical and mental health. But that's just the beginning. Once you've laid the foundation, you'll dive into practical tips on getting started with meditation and ...
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Mindful and Healthy: The Science of Meditation
- A Comprehensive Guide to the Physical and Mental Benefits of Mindfulness
- Narrado por: Virtual Voice
- Duración: 1 h y 21 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Get ready to embark on a transformative journey towards inner peace and balance with our newest eBook, "Mindful and Healthy: The Science of ...
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Brain Boss
- Master Your Willpower & Finally Win the Battle with Your Inner Procrastinator
- De: Honeysuckle Papers
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
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Is your willpower on permanent vacation while your goals gather dust? Ever wondered why you can't stick to that diet, finish that project, or resist checking your phone for the 47th time today? Your brain needs a boss—and this book will help you become one. In "Brain Boss," you'll discover: • The Science of Self-Control — Understand what's really happening in your brain when you face temptation (hint: it's not just about "trying harder") • Willpower Workout Plans — Practical exercises to strengthen your mental muscles, just like you'd train your biceps • Procrastination ...
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Brain Boss
- Master Your Willpower & Finally Win the Battle with Your Inner Procrastinator
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- Is your willpower on permanent vacation while your goals gather dust? Ever wondered why you can't stick to that diet, finish that project, or ...
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- De: Karen Miller
- Narrado por: Megan Dooley
- Duración: 3 h y 23 m
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Narrado por: Megan Dooley
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 09-03-20
- Idioma: Inglés
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- De: Rebecca Larsson
- Narrado por: Jeremy Prost
- Duración: 3 h y 16 m
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She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Like any other affliction, there is a cure! It will only require a careful examination of your habits. A small price to pay for the pervasive haunting of your mind. This audiobook teaches how to disregard everything and just live in the moment. This is the beginning of how to cultivate mindfulness.
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Monotone and monotonous
- De Marsha Howard en 12-28-22
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Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- Narrado por: Jeremy Prost
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 03-11-20
- Idioma: Inglés
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She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Like any other affliction, there is a cure....
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The Secret to Success Isn't Really A Secret
- You Just Haven't Learned It Yet!
- De: Bruce Goldwell
- Narrado por: Virtual Voice
- Duración: 1 h y 38 m
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The law of attraction is the belief that our thoughts and feelings attract things and experiences that will bring us closer to the type of life we want. The law of attraction can be used to manifest the things and experiences we want in our lives, such as relationships, jobs, and more. The law of attraction can also be used to improve the things we already have in our lives, such as increased income, better health, and a more peaceful life. The law of attraction is a powerful tool, which can be used to bring about the most positive changes in our lives. One can learn mind control in ...
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Short and to the point
- De Lourdes en 02-22-24
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The Secret to Success Isn't Really A Secret
- You Just Haven't Learned It Yet!
- Narrado por: Virtual Voice
- Duración: 1 h y 38 m
- Fecha de lanzamiento: 01-22-24
- Idioma: Inglés
- The law of attraction is the belief that our thoughts and feelings attract things and experiences that will bring us closer to the type of life we ...
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- De: Joel Thielke
- Narrado por: Rachael Meddows
- Duración: 42 m
- Grabación Original
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Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
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Wow
- De Anonymous User en 10-17-19
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrado por: Rachael Meddows
- Duración: 42 m
- Fecha de lanzamiento: 03-15-17
- Idioma: Inglés
- Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....
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Modern Meditation Technique
- Quick Training Guide for Guaranteed Health, Serenity, Success, Harmony, Fulfillment
- De: Thomas Valone
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Versión completa
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This Modern Meditation Technique has been taught by this author regularly, on a quarterly basis, at the US Patent and Trademark Office and as an annual seminar at a Natural Living Expo in Washington DC, as well as at other organizations like the American Cancer Society, the Food and Agriculture Organization of the UN, the US Psychotronics Association, the International Conference on Science and Consciousness, and at corporations during lunch hour in the DC area. After teaching physics, environmental science, and electrical technology courses at Erie Community College for several years, I ...
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Modern Meditation Technique
- Quick Training Guide for Guaranteed Health, Serenity, Success, Harmony, Fulfillment
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Fecha de lanzamiento: 05-02-25
- Idioma: Inglés
- This Modern Meditation Technique has been taught by this author regularly, on a quarterly basis, at the US Patent and Trademark Office and as an ...
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The Stressless Brain
- De: Madhur-Nain Webster
- Narrado por: Madhur-Nain Webster
- Duración: 16 h y 56 m
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Though the modern world has given us many benefits and privileges, it has also burdened us with constant stimulation and endless expectations. Feeling overwhelmed, we become distracted from our life's purpose. Because we have lost our path, we feel emotionally, physically, and spiritually imbalanced - and this has left many of us stressed and anxious. In The Stressless Brain, I detail the importance of building a relationship with yourself through the use of kundalini meditation.
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A Wonderful Guide
- De DzrtNoni en 05-21-21
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The Stressless Brain
- Narrado por: Madhur-Nain Webster
- Duración: 16 h y 56 m
- Fecha de lanzamiento: 04-22-21
- Idioma: Inglés
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Though the modern world has given us many benefits and privileges, it has also burdened us with constant stimulation and endless expectations. Feeling overwhelmed, we become distracted from our life's purpose....
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Guided Self Meditations for Anxiety
- Starts to Release Your Life from Anxiety and Stress Through Mindfulness Meditation, Self-Hypnosis and Spiritual Brain Healing to Relax, Deep Sleep and Be Happy
- De: Emily Write, Robert Peace
- Narrado por: DJ Simmons
- Duración: 3 h y 23 m
- Versión completa
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Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading...The mind is the engine of the body, it is what carrying that bulk of muscle, that heavy brain on your head; it is what keep you going. Meditation keeps the mind strong and defends it against external attacks. Draft it in to your schedule and your calendar, because a stable mind, a well-conditioned mind is the anchor you need.
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Guided Self Meditations for Anxiety
- Starts to Release Your Life from Anxiety and Stress Through Mindfulness Meditation, Self-Hypnosis and Spiritual Brain Healing to Relax, Deep Sleep and Be Happy
- Narrado por: DJ Simmons
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 03-19-20
- Idioma: Inglés
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Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading....
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SELF GUIDE MEDITATION FOR BEGINNERS
- THE COLLECTION TO LEARN MINDFULNESS AND RELAXATION MEDITATION.STOP ANXIETY AND FALL ASLEEP WITH HYPNOSIS FOR DEEP SLEEP.SELF HEALING GUIDE TO DECLUTTER YOUR MIND
- De: Peace of Soul and Brain Foundation
- Narrado por: Virtual Voice
- Duración: 10 h y 34 m
- Versión completa
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Historia
Do you like to enhance your concentration during meditation? If yes, then allow this book Self Guide Meditation for Beginners Book Bundle to help you throughout the process! Meditation is a lifestyle skill, which brings not just peacefulness to the individual but also offers lifelong health perks, which add quality and longevity of life. It’s an easy skill, which could be practiced by anyone of any religion, race, age, regional location, and political viewpoint without special equipment or tools. This book bundle will offer you a short overview of the history of meditation and how it has ...
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SELF GUIDE MEDITATION FOR BEGINNERS
- THE COLLECTION TO LEARN MINDFULNESS AND RELAXATION MEDITATION.STOP ANXIETY AND FALL ASLEEP WITH HYPNOSIS FOR DEEP SLEEP.SELF HEALING GUIDE TO DECLUTTER YOUR MIND
- Narrado por: Virtual Voice
- Duración: 10 h y 34 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- Do you like to enhance your concentration during meditation? If yes, then allow this book Self Guide Meditation for Beginners Book Bundle to help ...
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Improving Your Memory, Brain Boost
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- De: Joel Thielke
- Narrado por: Rachael Meddows
- Duración: 2 h y 10 m
- Versión completa
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General
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Historia
Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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I can feel the difference
- De Lisa en 02-23-15
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Improving Your Memory, Brain Boost
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Narrado por: Rachael Meddows
- Duración: 2 h y 10 m
- Fecha de lanzamiento: 10-24-14
- Idioma: Inglés
- Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System....
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The Art of Wellness
- Healthy Brain to Healthy Body
- De: SWS Inc
- Narrado por: Virtual Voice
- Duración: 1 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Health and wellness are often used interchangeably, though the concepts do have some variances that deserve recognition. But what is the difference be- tween health and wellness and how can you actively work to achieve both? Find out the pressing questions regarding wellness vs health here! Furthermore, most people attribute achieving a set number on the scale dic- tates health, yet as previously highlighted, you cannot truly have health with- out first achieving wellness. So before setting your own goals for health, ask what you really want out of your new sought out transformation and ...
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The Art of Wellness
- Healthy Brain to Healthy Body
- Narrado por: Virtual Voice
- Duración: 1 h y 10 m
- Fecha de lanzamiento: 04-06-25
- Idioma: Inglés
- Health and wellness are often used interchangeably, though the concepts do have some variances that deserve recognition. But what is the difference...
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Guided Meditation and Hypnosis for Social Courage
- Affirmations to Overcome Shyness, Social Anxiety Disorder and Fear of Meeting New People (Hypnosis and...Meditation to Rewire Your Brain, Book 3)
- De: Dr. Jack Cohen
- Narrado por: Thomas Cassidy
- Duración: 16 h y 2 m
- Versión completa
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General
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Narración:
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Historia
The life-changing manual Guided Meditation and Hypnosis for Social Courage provides practical advice for overcoming shyness, social anxiety disorder, and the fear of approaching strangers. This book contains potent affirmations that can help you overcome limiting ideas and critical self-talk and develop courage and confidence in social settings. An easy-to-follow manual that can help you access your inner strength and conquer your social fears was created by the author, a trained meditation and hypnosis specialist.
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Guided Meditation and Hypnosis for Social Courage
- Affirmations to Overcome Shyness, Social Anxiety Disorder and Fear of Meeting New People (Hypnosis and...Meditation to Rewire Your Brain, Book 3)
- Narrado por: Thomas Cassidy
- Duración: 16 h y 2 m
- Fecha de lanzamiento: 05-08-23
- Idioma: Inglés
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The life-changing manual Guided Meditation and Hypnosis for Social Courage provides practical advice for overcoming shyness, social anxiety disorder, and the fear of approaching strangers....
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