Managing Anxiety
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Cognitive Behavioral Therapy
- A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & Emotional Intelligence for Stopping Panic and Worries
- De: Dr. Daniel Shepherd
- Narrado por: Edwin Andrews
- Duración: 3 h y 8 m
- Versión completa
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Cognitive-Behavioral Therapy is a relatively young practice among therapy models. It was developed by psychologist Aaron Beck in the 1960s, and it is the model used by most psychologists in modern times. It has shown to be particularly successful in the treatment of depression and anxiety because these disorders are fed by distorted thought patterns.
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Cognitive Behavioral Therapy
- A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & Emotional Intelligence for Stopping Panic and Worries
- Narrado por: Edwin Andrews
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 11-21-19
- Idioma: Inglés
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Cognitive-Behavioral Therapy is a relatively young practice among therapy models. It was developed by psychologist Aaron Beck in the 1960s, and it is the model used by most psychologists in modern times....
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