Management Techniques

Meditation is so much more than mantras and yoga. It's an ancient spiritual discipline, practiced by world religions for thousands of years. Research has shown that it's far more than just "hippie" nonsense. In fact, it's been shown to have positive benefits for both our physical and mental well-being, reducing stress and combating depression and insomnia.

Con técnicas, ejercicios y ejemplos concretos, este libro te invita a buscar un equilibrio entre todos los aspectos de tu existencia. Martina Rua y Pablo Martín Fernández, especialistas en productividad, proponen hackear tu vida con herramientas novedosas para adueñarte de tu tiempo y disfrutar más de todo lo que te hace feliz. Queremos poder hacer lo que nos gusta, pero nuestras múltiples obligaciones parecen impedirlo. La revolución industrial prometió que las máquinas traerían consigo jornadas laborales de menos horas y más tiempo para el ocio.

Unlock the full potential of your child with autism using simple, evidence-based techniques – even if you're feeling overwhelmed by a new diagnosis or challenges as your child grows! Are you navigating the challenges of autism and looking for practical solutions? You’re not alone. This guide offers clear, actionable strategies to help your child thrive and make everyday life smoother for your family.

Unlock the secrets to executing world-class track events with "Mastering Track Event Operations." Whether you're a seasoned organizer or just starting at the finish line, this comprehensive guide is your go-to resource for mastering the intricacies of track meet coordination. Dive into the dynamic world of track competitions with an introduction that sets the stage for the evolving roles and responsibilities in modern event coordination. Building a seamless event schedule is more than just time slots—learn how to balance athlete participation and handle the unexpected with finesse. ...

Unlock the Power of Scrum with "Agile Mastery: The Ultimate Playbook for Scrum Success"! In today's fast-paced business world, organizations are constantly searching for ways to deliver value efficiently and adapt to changing market demands. Agile methodologies, particularly Scrum, have emerged as game-changers, enabling teams to navigate complexity, foster collaboration, and drive innovation. In this comprehensive reference guide, you will discover 90 essential tools, techniques, roles, events, and artifacts for Scrum project management. From backlog refinement to sprint planning, from ...

Welcome to "Unwind the Mind," your compass in the storm of modern life. In a world dominated by screens and swamped by the buzz of constant connectivity, this eBook is a much-needed breath of fresh air, teaching you to navigate the tempest of daily stresses with poise and tranquility. Embark on a voyage to understand stress in our digital era, from the pressure-pot of social media and comparison anxiety to the enervating effect of ceaseless information deluge and decision fatigue. Delve into the intricate dance of hormones and heartbeats as you discover how our bodies respond to stress, ...

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"The Balance Myth" by Dr Hoe Bing Lo (Hb) is an insightful and transformative guide that redefines the traditional notion of work-life balance. It advocates for a harmonious integration of personal and professional lives, especially for women in executive roles who often grapple with the pressures of high-stakes careers and personal responsibilities. The book draws on decades of neuroscience expertise and a profound understanding of the human brain to help readers engage with their authentic selves and rediscover their zest for life. The book is structured uniquely to engage both logical ...

Step into the entrancing world of glassblowing with "The Dance of Flames," a transformative eBook that unlocks the secrets of working with glass through the mastery of heat. This comprehensive guide takes you on a journey from the raw science of glass transition to the innovative future of heat management in glassblowing. Begin your adventure with an illuminating exploration into the fundamentals of glassblowing heat. Delve deep into the behaviors of different types of glass as they are coaxed into stunning forms by the skilled application of temperature. You’ll discover the mystery of ...

In "The Quant Trader's Handbook," Josh masterfully navigates the intricate world of algorithmic trading, shedding light on its various complexities and revealing the secrets that drive the success of some of the most prominent quantitative hedge funds and traders. Through a blend of captivating storytelling and rigorous analysis, this guide offers readers an unparalleled opportunity to delve into the mechanics of quantitative trading, exploring the strategies, technologies, and practices that have transformed the financial landscape. As modern markets continue to be shaped by the silent ...

Make Every Second Count goes beyond the usual time-management books to bring you a broad range of strategies and tactics dozens of proven methods to get more done in less time. You ll discover how to maximize your time by setting priorities, create useful schedules, and overcome procrastination, how to boost your energy level and productivity with proper diet, exercise, and sleep.

The oil and gas industry relies on skilled rotary drill operators to extract resources efficiently and safely. Conquer the Rotary Drill Operator Profession: Your Guide to Mastering Drilling Operations in Oil and Gas is the ultimate career guide for those entering or advancing in the field. This book provides a step-by-step breakdown of rotary drilling operations, from equipment and rig components to well control and advanced drilling technologies. Learn how to operate drilling machinery, manage drilling fluids, handle drill pipe, and maintain wellbore stability. The book covers critical ...

Introducing: The Cold Frame Handbook! Your ultimate guide to mastering the art of season extension, frost protection, and maximizing your garden's potential. Say goodbye to limited growing seasons and hello to a flourishing and abundant harvest all year round! Unleash the power of cold frames and learn how to create a microclimate that boosts your garden's productivity. Discover various cold frame types, materials, and construction techniques to suit your unique needs. This comprehensive handbook will teach you the secrets of selecting the perfect location for your cold frame and how to ...

"Strategies for Financial Mastery: Unlocking Advanced Investment Techniques" is your comprehensive guide to navigating the complexities of the investment landscape and achieving long-term financial success. Whether you're a novice investor looking to build wealth or a seasoned investor seeking to enhance your portfolio, this book equips you with the knowledge and strategies to thrive in today's markets. From understanding the basics of investing and building a diversified portfolio to mastering advanced techniques such as market analysis, risk management, and retirement planning, this book ...

Have you heard about a very important nerve in your body called “vagus nerve”? Maybe yes, maybe not. Maybe, this doesn’t matter because we're talking about the most important nerve in your body. Yes, it’s all over your body! You might not have any idea how one single nerve can change your humor, health, daily routine, and life.

People faced with cancer take life seriously--very seriously. They want answers; they need to know what works. I know the feeling. For more than twenty years now, I have sat in groups with thousands of others going through cancer. Between us we have tried many things. We have worked out what works. My job has been to collect these experiences.

Master essential risk control and financing principles with clarity and confidence. This concise guide helps you focus your study efforts, strengthen core concepts, and prepare effectively for the ARM 402 exam. Conquer the ARM 402 Exam: Your Guide to Risk Control and Financing offers a clear, focused review designed to help candidates prepare for the ARM 402 examination. This concise overview complements more detailed study materials by distilling essential concepts related to risk control techniques, financing methods, and insurance solutions. Readers will explore foundational principles ...

In business, projects consume the everyday work-life and many times – overcoming the necessary hurdles and planning needed for project success can be a process that needs a clever set of steps. Therefore, in this guide are some tips for dealing with several project minded items. Amongst others – the topics reviewed are: control item flow within a project, enterprise social pilot, how to find employees, project approach, project execution, project management methodology tools and techniques, quality attributes and team planning.

"Conquer the Body Piercing Exam: Your Guide to a Career as a Body Piercer" is a comprehensive study guide designed to help aspiring body piercers prepare for their certification exam and succeed in their careers. This guide covers essential topics, including the fundamentals of body piercing, anatomy and physiology, sanitation and safety practices, and the use and maintenance of tools and equipment. Detailed chapters on piercing techniques provide step-by-step instructions for both basic and advanced procedures, ensuring readers can confidently perform various types of piercings. The guide ...

Do you want to have a laser-sharp mind and ability to quickly adopt new skills? Are you looking to improve your productivity and work process? Are you ready to work smarter, read faster and accelerate your learning curve?This four-in-one audiobook bundle will teach you everything you need to know to excel in your career and studies!