Man Help

The world of business is changing. Productivity and effective leadership are precious commodities. The right strategies for achieving optimal performance are essential. Now, with the help of this new book, Fitness Powered Brains, you can improve productivity, performance and leadership. Inside, you will discover a new concept which will help to simplify the complex scientific ideas of the great benefits of exercise on our brains and how: Exercise can improve work performance You can reduce stress To enjoy your work once again, while accomplishing more Just 10 minutes of walking can make ...

Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle. This audiobook will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. It uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it.

Code Version: Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? Still stressed by years-old trauma? Feel parts of your past have been blocked out by anguish? Licensed Professional Counselor Frank Healy has spent over thirty-three years assisting clients to face and overcome PTSD, anxiety, and depression. And now he’s here to share his vast knowledge and toolset to help you unpack problematic moments in your history and live with confidence. Empower Yourself Through Your Memories is an ...

On the outside people can look like they have it all together. Yet deep in our souls we are flaking, burning, and are slowly fading into ashes. Maybe the past or present has your spirit struggling. Learn how to be transformed from those ashes, trade them for beauty and be reborn into the Godly Man Within. From God's grace to Spiritual Empowerment. Things like The History of Men from Dust. Rising from the Ashes, and Spiritual resources in guidance to healing your soul. Enjoy stories that will heal you and tools that will bring forth a rise for healing the soul of a man. Seeking answers? Well...

Talk to your Boys focuses on 16 essential and wide‑ranging conversations on mental health and masculinity, sex and consent, money and power, violence and guns, and more. Packed with helpful advice, conversation starters, tips and scripts, Talk to Your Boys is designed to help families get better at having these crucial, but sometimes awkward, discussions with the larger goal to raise emotionally intelligent men who aren't hemmed in by outdated ideas of masculinity.

Before You Put This Down Let me guess. You don’t do self-help. You’re not into “healing your inner child,” you’ve never journaled unless it was for a court case or a coach, and if someone told you to “align your chakras,” you’d probably rather align your tire pressure. Same. I wrote this book for the men who’ve read a thousand quotes about resilience on Instagram but still feel stuck. The men who are great at showing up for others, but can’t remember the last time they felt clear or grounded in themselves. The ones who are doing fine — but under the surface, something ...

CAVEMAN: A QUEST FOR FREEDOM IN SPAIN is a humorous, thought-provoking new novel by the author of SPANISH JOURNALS: THE POSTHUMOUS DIARY OF AN EXPAT. Tom Worsley, retired postman of forty-three, is fed up of life in his Lancashire town and decides to head off to live in a cave in southern Spain. There he plans to get back to basics and lead a life of simplicity, cultivate his mind, and improve his Spanish. None of his new friends in the nearby village can dissuade him from pursuing his singular goal, but after his cave is discovered by outsiders, his life becomes a good deal more complicated.

The author of this book has suffered from all the BIG 5 losses— Loss of Money Loss of Health Loss of Employment/Job Loss of Relationships Loss of a loved one. However, instead of complaining and crying, the author took it upon himself to convert every loss into a life lesson and every failure into an experience. After years of intense mind-numbing suffering and hardships, and without any guide to show him the right path, and through trial and error and reading hundreds of books, the author developed his own formulae for being continuously happy. The author is sharing those formulae in ...

Be Less Dickish clarifies differences between an asshole, douchebag, dick, pussy, and - bonus - the piece of shit. These crass, destructive, and often hilarious characters reveal insights about you and the men you know. Understanding these guys will help you deal with them.

Enter a vanished and unjust world: Jackson, Mississippi, 1962. Where Black maids raise white children, but aren't trusted not to steal the silver. There's Aibileen, raising her 17th white child and nursing the hurt caused by her own son's tragic death; Minny, whose cooking is nearly as sassy as her tongue and white Miss Skeeter, home from college, who wants to know why her beloved maid has disappeared. No one would believe they'd be friends; fewer still would tolerate it. But as each woman finds the courage to cross boundaries, they come to depend and rely upon one another.

Anger Management Workbook is a book that is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. There are a lot of psychological problems people face these days. The one we are going to break-down in this book is anger, specifically negative anger - a negative emotion which can destroy long-lasted relationships, carrier, and life. People who are filled with anger usually don’t see anything positive around them.

The pandemic changes everything. Roark Malone understands the government measures for Ireland, but they don’t stop him from being lonely. Thankful his parents are nearby, he does all he can to keep them safe from contracting the horrible disease spreading across the world and his beloved Ireland. But it’s not enough, and he loses everything. Until he meets her… The only thing keeping Aine Donoghue sane during lockdown is her dog, River. When the restrictions ease, River takes Aine on a run. Her crazy dog wreaks havoc and endangers Aine’s very life but forces her to meet the man of ...

Only He who made our hearts fully understands them; and no one but the Son of man who is the Son of God can be touched with the feeling of all our infirmi¬ties, having been in all points tried as we have been tried. But whoever has had any experience of trials, suffering, sorrow, bereavement, and has been divinely helped to profit by that experience, can hope to be of service in words of sympathy to those similarly tried and troubled. It is the heart which bleeds with its own sorrows which can go out in living sympathy toward another bleeding heart; and it is the hearts that have gained ...

If you want a simpler, faster, more effective way to budget and save a lot of money this year, then this might be the book for you. It's called "The 10-Minute Budget", and it's all about how to make a simple budget you can manage in just 10 minutes per month and, in the process, adding many thousands of dollars to your personal savings. WARNING: This book is not suitable for some readers. If you're looking for a hands-off, completely automated, solution for creating a budget, do not buy this book. While the 10-minute Budget radically speeds up the process of maintaining a budget (once the ...

♥The Bakery Romance Series ♥ He's blind... She's a victim... Blind since birth, Carl Warner is devastated after his girlfriend rejects his marriage proposal. As he struggles to deal with his pain he encounters Miriam Beech via a local food ministry. A victim, Miriam is healing from a recent trauma. She finds solace working in her bakery. She’s determined to raise her teenaged daughter, Jessica, in a wholesome environment. When problems with Jessica arise Miriam asks God for direction. Jessica deals with her pain best as she can. Unattractive, she's always felt insufficient when ...

Graham Kincaid, a fallen angel, is settling into life on Earth—he’s moved in with his girlfriend and he’s starting to get a feel for this being human thing. Graham’s still working odd jobs as a pet detective and an undercover demon hunter, but when the emissary of Heaven lets it slip that the most dangerous of all demons, Legion, has escaped Hell, things are about to get personal. Graham’s about to face his most important job yet. Why? Because Legion threatens the very existence of Heaven, itself. When Graham realizes who is at the center of Legion’s nefarious plan, he’ll have...

If You Don’t Use It, You’ll Lose It: Essential Guide to Sexual Vitality is your transformative companion, shattering stigma, machismo, and cultural taboos to illuminate sexual health for all. This evidence-based guide journeys from puberty’s awakenings to aging’s triumphs, offering practical tools for every stage of life. What You’ll Discover: Body and Mind: Uncover the science of hormones, erections, and prostate health. Myth-Busting: Debunk lies about penis size, libido, and masturbation with facts. Identity and Love: Navigate sexual orientation and gender identity, embracing ...

He started his life out in the shadows of the steel mills in Gary, Indiana. Instead of home or school being his safe places to learn and grow, Tom Pado found his own ways of learning. All the adventures led him into a life of excitement and success as he pioneered the offshore remotely operated vehicle (ROV) industry for deep-sea oil drilling. His ideas powered the industry that powers the world. In Damn the Pressure, Full Speed Ahead, Pado shares the story of how he made his way across the globe and built a multimillion-dollar company that has truly altered the world.

This is a book where black men discuss valid concerns of the struggles in their lives, and how they found the strength through their tears to overcome them. Weakness does not exist in a black man who reflects on his past and desires to positively change it. These strong black men are fighting against forces that are sometimes more determined to defeat them.

What does it mean to be a man? Difficult question to answer isn't it? This is my story and my experiences as I was looking for answers to this question. I’m not a therapist, physiologist, pastor, social worker or part of the healthcare community. What I am, is a man who heard his wake up call. And with the help of a group of men began a new journey into becoming a different man. Part of my call was to become a men’s retreat leader author, speaker, teacher, facilitator and coach. After many years of doing my own work and leading men’s retreats, I discovered there are 7 crossroads a man...