Man Help

¿Te es difícil bajar de peso?¿Quieres cambiar tus hábitos alimenticios, pero no sabes cómo? Ya no tienes que vivir a ensaladas o intentar con dietas que son solo temporales y dañan tu salud, ni gastar fortunas en píldoras de dieta para perder peso. Existe una manera sana, natural y efectiva de alcanzar tu peso ideal y, además, vivir más años y mejor. La forma de comer de Occidente es la causante de enfermedades cardiacas, diabetes y obesidad.

If you want a simpler, faster, more effective way to budget and save a lot of money this year, then this might be the book for you. It's called "The 10-Minute Budget", and it's all about how to make a simple budget you can manage in just 10 minutes per month and, in the process, adding many thousands of dollars to your personal savings. WARNING: This book is not suitable for some readers. If you're looking for a hands-off, completely automated, solution for creating a budget, do not buy this book. While the 10-minute Budget radically speeds up the process of maintaining a budget (once the ...

What does it mean to be a man? Difficult question to answer isn't it? This is my story and my experiences as I was looking for answers to this question. I’m not a therapist, physiologist, pastor, social worker or part of the healthcare community. What I am, is a man who heard his wake up call. And with the help of a group of men began a new journey into becoming a different man. Part of my call was to become a men’s retreat leader author, speaker, teacher, facilitator and coach. After many years of doing my own work and leading men’s retreats, I discovered there are 7 crossroads a man...

Put the First Thing First—Faithfulness to God A 10-Day Devotional to Help You Reorder Your Life with God at the Center Are you ready to stop striving and start seeking? This powerful 10-day devotional invites you to experience peace and provision when you put God first in every area of your life. Inspired by Matthew 6:33 (NLT), Put the First Thing First—Faithfulness to God will help you realign your heart, priorities, and daily choices with God's Kingdom. Each day includes a Scripture-based devotional, a thought-provoking reflection activity, and a heartfelt prayer. You'll discover: How...

Are you tired of feeling like life's challenges are holding you back from achieving your dreams? Do you find yourself constantly feeling defeated by setbacks and obstacles? It's time to turn those lemons into a lemonade stand! In "Turning Lemons into a Lemonade Stand," you'll discover practical strategies for finding opportunity in adversity and building a successful business from the ground up. Written with the novice in mind, this book is a comprehensive guide to transforming your setbacks into opportunities and creating a life you truly love. Through inspiring stories of successful ...

"There is a Korean American artist named David Choe, who is best known for his graffiti and mural arts. In 2005, one of Facebook founders, Sean Parker, asked him to paint murals in the interior of Facebook's Silicon Valley office. Subsequently, in 2007, the current FB CEO Zuckerberg commissioned him to paint more murals for their next office. After finishing all the artwork, it’s said that Zuckerberg gave Choe a couple of payment options: “Would you like to get paid by $60,000 cash or Facebook stocks of that amount?” A little oddly, Choe chose the stocks even though the company was ...

Overcoming Devotional Obstacles identifies seven obstacles to having a quiet time with God. This book provides 25 tips to having devotions which will refresh your soul and spirit. Overcoming your Devotional Obstacles is a book to help you have devotions with meaning. Overcoming your Devotional Obstacles is for you: If you long for devotions that are meaningful and memorable. If you find yourself frustrated and overwhelmed with distractions when reading the Bible. If you do not know how to have devotions that connect you to God through His word. If you struggle with guilt and inadequacy ...

Defining success is a difficult task. Most people equate it with wealth, power, and happiness. However, true success is not a thing you acquire or achieve. Rather, it is a journey you take your whole life long. In a refreshingly straightforward style, John Maxwell shares unique insights into what it means to be successful. And he reveals a definition that puts genuine success within your reach yet motivates you to keep striving for your dreams.

Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings? If so, Relaunch Your Life is the book for you. Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of social rejection. The...

Heartfelt monologues, which will move your audience, whether you are auditioning, reading aloud, or reading to yourself. Diary entry type, easy to memorize, full of characterization, you can really make these your own. Very honest, and truly told through the mind of young people, trying to make sense of the world.

Welcome to "100 Self-Help Topics," a comprehensive guide designed to inspire, motivate, and equip you with the tools needed to navigate life's challenges and achieve personal growth. This book is a collection of practical advice, insightful strategies, and empowering ideas that span a wide array of self-help topics, each aimed at fostering resilience, enhancing well-being, and promoting a fulfilling life. In today's fast-paced and ever-changing world, it's easy to feel overwhelmed by the demands and pressures we face daily. Whether you're seeking to improve your mental health, develop new ...

How to Achieve Anything You Want: Set and Prioritize Goals, Attract Wealth, Live the Life You Always Dreamed Unleash Your Full Potential and Transform Dreams Into Reality Do you ever envision yourself living a life of limitless success and abundance? With How to Achieve Anything You Want, you’ll discover the exact roadmap that Gerry Marrs has crafted to guide you toward achieving your most ambitious goals. Learn how to harness the power of focused goal-setting, the laws of attraction, and a winning mindset to finally create the life you’ve always dreamed of. Set Crystal-Clear Goals and ...

This book is about a father’s advice to his daughter as she turns 18. The advice is given through 18 letters wherein each letter covers one important topic of life. This book is, therefore, relevant for every parent and child. Are you a parent who is concerned about your child’s future? Do you want the best for your child? Do you find yourself short of words or phrases when you communicate on important issues involving your child’s welfare and happiness? Do you have a communication problem with your children? Are you tensed about the choices your children are going to make in the ...

A dangerous vendetta, a curvy nanny, and the mafia king who will stop at nothing to protect her… Luca Romano is a ruthless mafia enforcer—not a family man. Yet when his brother is tragically killed, he becomes a father overnight. Struggling to balance his thirst for revenge and his newfound responsibility, Luca turns to the only solution he can think of—hiring a nanny. But he never expected the nanny to be all compassionate innocence wrapped up in a sinfully curvy package. She's beautiful, irresistible, and absolutely infuriating. Dana is sassy, independent, and knows exactly how to ...

From the award-winning author of Designing the Mind: The Principles of Psychitecture comes a short and incisive guide to anxiety mastery. What if the relaxation methods you’ve used to calm your anxiety are actually making it worse? In The Anxiety Book, psychitecture pioneer Ryan A Bush argues that most popular advice for relieving anxiety gets it backward. Compiling and integrating the most effective clinical treatment principles, The Anxiety Book makes the case for a counterintuitive and courageous approach to mental health and life. Drawing from the life's work of psychotherapists, ...

Only He who made our hearts fully understands them; and no one but the Son of man who is the Son of God can be touched with the feeling of all our infirmi¬ties, having been in all points tried as we have been tried. But whoever has had any experience of trials, suffering, sorrow, bereavement, and has been divinely helped to profit by that experience, can hope to be of service in words of sympathy to those similarly tried and troubled. It is the heart which bleeds with its own sorrows which can go out in living sympathy toward another bleeding heart; and it is the hearts that have gained ...

Let’s Take The Crap Out of Psychotherapy (Paperback – March 3, 2025) by Yildiz Sethi is a groundbreaking guide that challenges the current state of the mental health industry. Drawing on over 25 years of experience in psychotherapy, education, and counselling, Yildiz exposes the myths and misinformation that have kept people trapped in ineffective systems of care for decades. This powerful modern therapy book uncovers practical methods for healing, new Healing Methods the deep-rooted alliance between the mental health profession and the pharmaceutical industry—a partnership that often...

Rudy Hawkins the reporter from the Essex Forum News is on his way back to visit with Uncle Yah Yah. Little does he know that his whole life is about to change. Rudy thought that his first visit with Yah Yah was a blast that took him out of what is called the ordinary life. The life changing things he learned on his first meeting with Uncle Yah Yah was nothing in comparison to the atomic bomb he is about to receive. He is given a second manuscript with more pages than the first. It also contains a surprise . . . a secret letter that could only be explained as something from out of this world.

Are you tired of feeling like a gym douchebag? Do you want to cultivate a more mindful, respectful approach to your workouts and fitness journey? Look no further than 30 Days to Stop Being a Gym Douchebag. This comprehensive workbook offers a practical and effective mindfulness program designed to help you transform your gym habits and become a more mindful, respectful member of your fitness community. With 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, this workbook provides a step-by-step ...

Talk to your Boys focuses on 16 essential and wide‑ranging conversations on mental health and masculinity, sex and consent, money and power, violence and guns, and more. Packed with helpful advice, conversation starters, tips and scripts, Talk to Your Boys is designed to help families get better at having these crucial, but sometimes awkward, discussions with the larger goal to raise emotionally intelligent men who aren't hemmed in by outdated ideas of masculinity.