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Instant Pot Keto Recipes Cookbook 2019
- Ketogenic Diet for Beginners’ Cookbook. Quick and Easy High Fat Meals’ Guide For Your Pressure Cooker
- De: Jolene Herrell
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
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★★★ Begin your healthy life today ★★★ Want to eat healthy and tasty KETO dishes? Want to be in the best shape of your life? Do you want to improve your diet in fast and efficient way? ★★★★★ This book is for you! ★★★★★ ***Please note: Book is available in 2 Paperback formats- Black and White and Full color https://www.amazon.com/dp/1082856886 Choose the best for you *** Get ready for keto diet! It is time to get the best recipes that you can add in your meal plan. Easy and delicious Instant Pot Recipes. It is time to say goodbye to cooking for hours. With the ...
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Instant Pot Keto Recipes Cookbook 2019
- Ketogenic Diet for Beginners’ Cookbook. Quick and Easy High Fat Meals’ Guide For Your Pressure Cooker
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- ★★★ Begin your healthy life today ★★★ Want to eat healthy and tasty KETO dishes? Want to be in the best shape of your life? Do you want...
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Keto Dessert Cookbook
- Low Carb No Sugar Recipes for Cake Crackers Ice Cream and Much More to Sustain the Ketogenic Diet
- De: Laura Sommers
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Versión completa
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Keto Dessert CookbookThe ketogenic diet, or Keto for short, is a high protein, low carbohydrate diet that forces the body to burn fat rather than carbohydrates, or carbs.There are many benefits to adopting the keto diet including that it aids in weight loss, it helps reduce the risk of cancer, it improves heart health, may protect brain functioning, potentially reduces seizures and it may improve the health in women with PCOS.In medicine, the Keto diet is sometimes prescribed to help treat difficult to control epilepsy in children.While the benefits of the Keto diet may be many, people ...
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Keto Dessert Cookbook
- Low Carb No Sugar Recipes for Cake Crackers Ice Cream and Much More to Sustain the Ketogenic Diet
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Fecha de lanzamiento: 05-25-25
- Idioma: Inglés
- Keto Dessert CookbookThe ketogenic diet, or Keto for short, is a high protein, low carbohydrate diet that forces the body to burn fat rather than ...
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Spaghetti Squash Cookbook
- De: Laura Sommers
- Narrado por: Virtual Voice
- Duración: 2 h y 54 m
- Versión completa
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100 Spaghetti Squash Recipes in This Cookbook Spaghetti squash is a is a large yellow squash, so named because the inner flesh separates in to spaghetti-like strands when scraped out with a fork after being cooked. If you enjoy spaghetti but are trying to limit your pasta intake due to calories or carbs, then you already have two reasons to eat spaghetti squash as a replacement. A cup of cooked spaghetti squash has only 42 calories while a cup of cooked pasta has over 200 calories. It is high in fiber and low in calories which help aid in weight loss. Here are some other reasons to eat ...
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Spaghetti Squash Cookbook
- Narrado por: Virtual Voice
- Duración: 2 h y 54 m
- Fecha de lanzamiento: 11-17-24
- Idioma: Inglés
- 100 Spaghetti Squash Recipes in This Cookbook Spaghetti squash is a is a large yellow squash, so named because the inner flesh separates in to ...
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Walk Your Way to Wellness
- How To Reclaim Your Health and Fitness After 50 With Low Impact Walking
- De: Living Well Collective
- Narrado por: Virtual Voice
- Duración: 2 h y 52 m
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Walk Your Way to Fitness: Boost Health and Shed Pounds After 50 with Low-Impact Walking Are you over 50 and looking to regain your health, increase your energy, and shed those stubborn pounds? If the thought of intense workouts or complicated fitness plans feels overwhelming, then this book is exactly what you need! Walk Your Way to Fitness is the ultimate guide to transforming your body and mind with one simple, low-impact activity—walking. This easy-to-follow program will show you how to harness the powerful benefits of walking to reset your metabolism, lose weight, improve your mood, ...
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Walk Your Way to Wellness
- How To Reclaim Your Health and Fitness After 50 With Low Impact Walking
- Narrado por: Virtual Voice
- Duración: 2 h y 52 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- Walk Your Way to Fitness: Boost Health and Shed Pounds After 50 with Low-Impact Walking Are you over 50 and looking to regain your health, increase...
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Life Without Diabetes
- Manage and Reverse Type 2 Diabetes in Weeks Without Starving or Counting Calories
- De: Joseph Onesta
- Narrado por: Virtual Voice
- Duración: 4 h y 28 m
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When his doctor warned him about his worsening Type 2 diabetes, author and clinical hypnosis practitioner Joseph Onesta sought alternatives. In his journey, he encountered the real science behind the condition at the root of obesity and Type 2 diabetes, metabolic disease. Within weeks he was off his diabetes medications entirely, his blood glucose numbers were in the normal range, and his A1c dropped from a high near 10 down to 5.4. After more than three years his A1c remains 5.4 or lower without medications. He first described his experiences in his book Deleting Diabetes: I did It. You ...
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Life Without Diabetes
- Manage and Reverse Type 2 Diabetes in Weeks Without Starving or Counting Calories
- Narrado por: Virtual Voice
- Duración: 4 h y 28 m
- Fecha de lanzamiento: 03-09-24
- Idioma: Inglés
- When his doctor warned him about his worsening Type 2 diabetes, author and clinical hypnosis practitioner Joseph Onesta sought alternatives. In his...
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The 10/60 Diet: How to lose 10% of your body weight in 60 days.
- De: Phil Torcivia
- Narrado por: Virtual Voice
- Duración: 40 m
- Versión completa
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With all of the diet books on the market today, where is a person to turn? Pages upon pages of fluff with doctored before and after pictures; indiscernible scientific mumbo jumbo; diet and exercise regimens that are impossible to follow and maintain. What if someone trimmed the fat from diet book and provided a simple plan to lose ten percent of your body weight within sixty days? Here it is. It costs under $1, it's under twenty pages, and it's all you need to find your beautiful new body, which has been hiding within you all along. The author used this diet to go from 194 pounds to 172 ...
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The 10/60 Diet: How to lose 10% of your body weight in 60 days.
- Narrado por: Virtual Voice
- Duración: 40 m
- Fecha de lanzamiento: 10-15-24
- Idioma: Inglés
- With all of the diet books on the market today, where is a person to turn? Pages upon pages of fluff with doctored before and after pictures; ...
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Smart Low Carb Diet Strategies You Didn't Think About - Well Hidden Low Carb Diet Gems to Help You Lose Weight Quickly
- De: Mirsad Hasić
- Narrado por: Virtual Voice
- Duración: 2 h y 8 m
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DISCOVER:: How to Give Your Low Carb Diet WINGS for Real FLIGHT -- Customizable Plans for Everyone! "The way I see it, if people are going to hit the low carb track, they might as well learn to fly!" -- Mirsad Hasic Warning: this isn't for the timid, the shy, or those that are convinced they know absolutely everything. Even if it were possible to know every single piece of information on low carb, we all need reminders. Are you facing the Big Stall? Could you use a visit from the Whoosh Fairy again, so you can get things moving? I know exactly how you feel. Stubborn weight loss is ...
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Smart Low Carb Diet Strategies You Didn't Think About - Well Hidden Low Carb Diet Gems to Help You Lose Weight Quickly
- Narrado por: Virtual Voice
- Duración: 2 h y 8 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- DISCOVER:: How to Give Your Low Carb Diet WINGS for Real FLIGHT -- Customizable Plans for Everyone! "The way I see it, if people are going to hit ...
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Wall Pilates at Home
- Low-Impact Workouts for Everyone
- De: Lily Penrose
- Narrado por: Virtual Voice
- Duración: 2 h y 10 m
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Unlock the benefits of Pilates using just your wall - build strength, flexibility, and confidence with low-impact workouts designed for everyone. Have you discovered Wall Pilates, the popular fitness trend taking social media by storm? If you’re looking for a safe, effective, and accessible way to get fit right from the comfort of your home, Wall Pilates at Home: Low-Impact Workouts for Everyone by Lily Penrose is your essential guide. This comprehensive resource makes Pilates approachable for all ages, fitness levels, and lifestyles. No matter your starting point - whether you’re new ...
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Wall Pilates at Home
- Low-Impact Workouts for Everyone
- Narrado por: Virtual Voice
- Duración: 2 h y 10 m
- Fecha de lanzamiento: 06-01-25
- Idioma: Inglés
- Unlock the benefits of Pilates using just your wall - build strength, flexibility, and confidence with low-impact workouts designed for everyone. ...
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World of Oysters Cookbook
- De: Laura Sommers
- Narrado por: Virtual Voice
- Duración: 1 h y 34 m
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Oysters have long been regarded as a luxurious and coveted delicacy, prized for their unique briny flavor and tender texture. These bivalve mollusks have been enjoyed for centuries, with a rich culinary history that spans the globe. From the shores of the Pacific Northwest to the salty marshes of the Gulf Coast, oysters have a rich and complex flavor that varies by region and season. In this cookbook, we will explore the many ways to enjoy this beloved seafood, from classic preparations like Rockefeller and Oysters Kilpatrick, to modern twists like oyster tacos and oyster po' boys. We will ...
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World of Oysters Cookbook
- Narrado por: Virtual Voice
- Duración: 1 h y 34 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
- Oysters have long been regarded as a luxurious and coveted delicacy, prized for their unique briny flavor and tender texture. These bivalve ...
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WALL PILATES FOR SENIORS OVER 60
- 28-DAY BEGINNER-INTERMEDIATE, INTERMEDIATE-ADVANCED CHALLENGE FOR WEIGHT LOSS, IMPROVED MOBILITY, STRENGTH, AND FLEXIBILITY
- De: Diana Igram
- Narrado por: Virtual Voice
- Duración: 4 h y 24 m
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Looking to revitalize your senior years and become more active? Wall Pilates is your ticket to achieving a healthier and more energetic lifestyle! Getting older is nothing to be ashamed of — in fact, you should be proud of your age and the accomplishments that come along with that! But that doesn’t mean that health is as effortless as it used to be. A few years ago, things were different — balance seemed to come naturally, those aches and pains weren’t ever present and nagging, and it was way easier to stay active. The daily grind of working kept you on your feet, and it seemed like...
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WALL PILATES FOR SENIORS OVER 60
- 28-DAY BEGINNER-INTERMEDIATE, INTERMEDIATE-ADVANCED CHALLENGE FOR WEIGHT LOSS, IMPROVED MOBILITY, STRENGTH, AND FLEXIBILITY
- Narrado por: Virtual Voice
- Duración: 4 h y 24 m
- Fecha de lanzamiento: 04-06-25
- Idioma: Inglés
- Looking to revitalize your senior years and become more active? Wall Pilates is your ticket to achieving a healthier and more energetic lifestyle! ...
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THE BOILED EGG DIET AND MORE! Ultimate Weight Loss Recipes
- De: Arielle Chandler
- Narrado por: Virtual Voice
- Duración: 7 h y 11 m
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THE BOILED EGG DIET AND MORE! Ultimate Weight Loss Recipes The long-awaited sequel to Arielle Chandler's 2018 Best Seller: The Boiled Egg Diet: The Easy, Fast Way to Weight Loss! — the first book ever published about the Boiled Egg Diet craze! Now, Arielle returns with The Boiled Egg Diet and More! — an exciting, expanded guide that goes beyond the basics to help you lose weight, boost brain power, enhance mood, and enjoy delicious egg-centered meals every day. Inside this ultimate companion volume, you'll discover: Simple and effective boiled egg recipes for fast, healthy weight loss ...
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THE BOILED EGG DIET AND MORE! Ultimate Weight Loss Recipes
- Narrado por: Virtual Voice
- Duración: 7 h y 11 m
- Fecha de lanzamiento: 04-27-25
- Idioma: Inglés
- THE BOILED EGG DIET AND MORE! Ultimate Weight Loss Recipes The long-awaited sequel to Arielle Chandler's 2018 Best Seller: The Boiled Egg Diet: The...
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Plant-Based Meal Prep Cookbook
- The 21 Day Plant-Based Diet Challenge and Meal Plan for Beginners. Easy and Healthy Recipes Worth Trying.
- De: Brandon Hearn
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
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Are you looking to start eating a plant-based diet, but don’t know where to start? It’s undeniable. We’re currently going through a bit of a plant-based revolution. The goal of this plant based diet meal plan is to help you find a handful of favorite easy plant based recipes that you can make again and again! This 21 day plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy. What could a plant-based diet do for my health? You’ll get more of certain nutrients You can shed a few pounds It could help treat and prevent diabetes ...
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Plant-Based Meal Prep Cookbook
- The 21 Day Plant-Based Diet Challenge and Meal Plan for Beginners. Easy and Healthy Recipes Worth Trying.
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- Are you looking to start eating a plant-based diet, but don’t know where to start? It’s undeniable. We’re currently going through a bit of ...
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The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy
- De: Tyler Smith
- Narrado por: Sam Slydell
- Duración: 47 m
- Versión completa
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This audiobook contains proven steps and strategies on how to lose weight and gain energy in a very short period of time. It also teaches you how to sustain this new lifestyle. The results will astound you. You will feel better than you have in years. You will gain mental clarity. As your body rids itself of harmful sugars, it will transform into a fat burning machine. Enjoy this process and be proud of yourself for taking this step towards optimum health and well-being.
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I love this book!
- De Edith R. Hanes en 09-30-20
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The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy
- Narrado por: Sam Slydell
- Duración: 47 m
- Fecha de lanzamiento: 02-09-18
- Idioma: Inglés
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This audiobook contains proven steps and strategies on how to lose weight and gain energy in a very short period of time....
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Carb Control
- Unlocking the Science of Macronutrients for Health & Weight Loss
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 5 h y 28 m
- Versión completa
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Unlock the secrets to mastering your metabolism and reshaping your health with "Carb Control," the essential eBook for anyone looking to redefine their relationship with food. Embark on a journey through the fascinating landscape of low-carb living, navigating through common misconceptions, scientific insights, and practical strategies for a transformative dietary makeover. Dive into the heart of low-carb diets with a comprehensive introduction that clears the fog surrounding carbs, proteins, and fats. Prepare to challenge everything you thought you knew about nutrition as you explore the ...
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Carb Control
- Unlocking the Science of Macronutrients for Health & Weight Loss
- Narrado por: Virtual Voice
- Duración: 5 h y 28 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Unlock the secrets to mastering your metabolism and reshaping your health with "Carb Control," the essential eBook for anyone looking to redefine ...
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The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- De: Sheldon Miller
- Narrado por: Cara Firestone
- Duración: 2 h y 35 m
- Versión completa
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Whether you are completely new to the world of smoothies or just learning to explore new areas, the following sections of the book The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible.
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The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- Narrado por: Cara Firestone
- Duración: 2 h y 35 m
- Fecha de lanzamiento: 05-24-21
- Idioma: Inglés
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Whether you are completely new to the world of smoothies or just learning to explore new areas, The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible....
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Ketogenic Diet: The Essential Beginner’s Guide to Quick Weight Loss and Clean Eating (Volume 3)
- 60 Quick and Simple Low Carb Keto Recipes
- De: Tyler Smith
- Narrado por: Sam Slydell
- Duración: 1 h y 54 m
- Versión completa
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Would you like to learn more about the ketogenic diet? Would you like to create quick and simple keto recipes? Would you like to upgrade your life with healthy and nutritious ketogenic dishes without spending all day cooking? If yes, then this audiobook might be a perfect choice for you!
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Exactly what I needed
- De Fredrick Defeo en 04-18-20
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Ketogenic Diet: The Essential Beginner’s Guide to Quick Weight Loss and Clean Eating (Volume 3)
- 60 Quick and Simple Low Carb Keto Recipes
- Narrado por: Sam Slydell
- Duración: 1 h y 54 m
- Fecha de lanzamiento: 08-01-18
- Idioma: Inglés
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Would you like to learn more about the ketogenic diet? Would you like to create quick and simple keto recipes? Would you like to upgrade your life with healthy and nutritious ketogenic dishes without spending all day cooking? If yes, then this audiobook might be a perfect choice for you....
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Running Low and Slow: Winning the Race from Last Place
- From 700 Meters to Marathon in 9 months
- De: Daria Yadernaya
- Narrado por: Virtual Voice
- Duración: 1 h y 6 m
- Versión completa
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The challenges in Running are too numerous to count if you are an athlete. But what if you are not? That is the case as the author takes you along on her personal journey from not being able to run 700 meters at a time to completing not one, but two marathons. An inspiring true story with the motivation and guidance to get you lacing up those sneakers and hitting the road. And, with the instructions on just how to do it.
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Running Low and Slow: Winning the Race from Last Place
- From 700 Meters to Marathon in 9 months
- Narrado por: Virtual Voice
- Duración: 1 h y 6 m
- Fecha de lanzamiento: 05-21-25
- Idioma: Inglés
- The challenges in Running are too numerous to count if you are an athlete. But what if you are not? That is the case as the author takes you along ...
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The Super Easy Carnivore Diet for Beginners
- The Ultimate Guide to the Meat-Based Life
- De: Grace Bennett
- Narrado por: Virtual Voice
- Duración: 2 h y 56 m
- Versión completa
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🥩🔥 The Super Easy Carnivore Diet: The Ultimate Guide to the Meat-Based Life 🔥🥩 Are you ready to embrace the power of a meat-based lifestyle and transform your health? The Super Easy Carnivore Diet is your ultimate guide to enjoying the simplicity, satisfaction, and incredible benefits of the carnivore way of eating! ✅ 120+ Quick & Satisfying Recipes Indulge in delicious, protein-packed meals designed to boost your energy, support weight loss, and help you achieve your wellness goals effortlessly. 📅 14-Day Meal Plan Whether you're new to the carnivore diet or looking for an ...
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The Super Easy Carnivore Diet for Beginners
- The Ultimate Guide to the Meat-Based Life
- Narrado por: Virtual Voice
- Duración: 2 h y 56 m
- Fecha de lanzamiento: 06-23-25
- Idioma: Inglés
- 🥩🔥 The Super Easy Carnivore Diet: The Ultimate Guide to the Meat-Based Life 🔥🥩 Are you ready to embrace the power of a meat-based ...
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Dash Diet for Beginners
- Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
- De: Sam Kuma
- Narrado por: Holly Slaughter
- Duración: 1 h y 29 m
- Versión completa
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The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure.
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- De joyce en 10-16-20
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Dash Diet for Beginners
- Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
- Narrado por: Holly Slaughter
- Duración: 1 h y 29 m
- Fecha de lanzamiento: 02-11-19
- Idioma: Inglés
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The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure....
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5-Minute Wall Pilates for Seniors
- Your 4-Week Journey to Regain Flexibility. Low Impact Illustrated Exercises for Optimum Balance, Resilient Posture, and Youthful Mobility
- De: Evelyn Turner
- Narrado por: Virtual Voice
- Duración: 2 h y 21 m
- Versión completa
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Revitalize Your Senior Years: Master Balance, Posture & Mobility to Accomplish Daily Activities, all Comfortably From your Home Under 10 Minutes a Day. Physical trainer Joseph Pilates, the founder of Wall Pilates, maintained his strength and vitality well into his 80s. You can achieve the same benefits by following a tailored-made pilates plan. The core-focused workouts enhance your balance, posture, and flexibility, while the modified pilates variations welcome anyone, even those with limited mobility. Stop worrying about enjoying active times with grandchildren. Stop that intense fear of ...
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5-Minute Wall Pilates for Seniors
- Your 4-Week Journey to Regain Flexibility. Low Impact Illustrated Exercises for Optimum Balance, Resilient Posture, and Youthful Mobility
- Narrado por: Virtual Voice
- Duración: 2 h y 21 m
- Fecha de lanzamiento: 05-08-25
- Idioma: Inglés
- Revitalize Your Senior Years: Master Balance, Posture & Mobility to Accomplish Daily Activities, all Comfortably From your Home Under 10 Minutes a ...
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $8.99
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