Low Impact Exercise
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The Ease of Exercise
- 10 Highly Effective Low-Impact Exercise Tips
- De: John Fletcher
- Narrado por: John Fletcher
- Duración: 23 m
- Versión completa
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General0 out of 5 stars 0
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Historia0 out of 5 stars 0
How to get started with an exercise program - and stick with it. This book will give you best ten tips to make sure you can work out anywhere at anytime.
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The Ease of Exercise
- 10 Highly Effective Low-Impact Exercise Tips
- Narrado por: John Fletcher
- Duración: 23 m
- Fecha de lanzamiento: 04-29-20
- Idioma: Inglés
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How to get started with an exercise program - and stick with it. This book will give you best ten tips to make sure you can work out...
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Strength and Balance Exercises for Seniors 2 Books in 1
- Safe, Easy Home Exercises to Improve Stability, Strength & Energy, Relieve Pain, and Promote Longevity—All in Just Minutes a Day
- De: Mason Thomas
- Narrado por: Virtual Voice
- Duración: 6 h y 51 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Imagine regaining your strength, boosting your vitality, and improving your balance in just a few weeks—even if age has felt like an obstacle. Whether you're looking to increase your overall strength, improve your stability, or reduce the risk of falls, this comprehensive guide is designed specifically for seniors, offering a safe, effective, and sustainable workout plan tailored to your body's unique needs. Strength Training Exercises for Seniors focuses on empowering you through strength training exercises that accommodate common health conditions and limitations that come with aging. ...
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Strength and Balance Exercises for Seniors 2 Books in 1
- Safe, Easy Home Exercises to Improve Stability, Strength & Energy, Relieve Pain, and Promote Longevity—All in Just Minutes a Day
- Narrado por: Virtual Voice
- Duración: 6 h y 51 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- Imagine regaining your strength, boosting your vitality, and improving your balance in just a few weeks—even if age has felt like an obstacle. ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$4.99 o 1 crédito
Sale price: US$4.99 o 1 crédito
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