Loss Recovery

This journal contains 52 weeks, a whole year’s worth of prompts, questions, and verses to encourage critical thinking and recovery through your grief.

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

Tackling one of life’s greatest mysteries, Rabbi Ben Kamin examines the diverse ways we mourn the death of a loved one. Drawn from his 40-plus years of counseling the bereaved, Kamin uses parables and stories to provide thoughtful insights on how to encounter and endure heartbreaking loss. He further stresses the importance of addressing grief in the present moment or risk harming our physical, emotional, and spiritual health.

A child survives the miracle of birth. Regrettably, the doctor discovers an abnormality. Born March 7th, 1973 as the 28th recorded birth to survive with a diagnosis of Eagle-Barrett Syndrome. The rare birth defect involves three triads of urological complications. Continued survival meant multiple surgeries, painful examinations, with tubes inserted into the urethra as the corrective procedures healed. The doctor’s frightening revelations, “a child rarely survives to the age of two.” Each birthday celebration an unknown, "The chance for your survival to the age of sixteen is rare," ...

What happens to our pets—and our loved ones—when they die? Miley Speaks answers this question and so much more. When Lisa Peachey lost her beloved dog, Miley, she soon discovered their journey was only just beginning. Through heartfelt sessions with gifted animal communicator Elizabeth Long, Lisa embarked on a profound experience that revealed Miley as a multidimensional being and spiritual guide. Together, they explored deep insights about life, the afterlife, and the invisible threads that connect us all. With curiosity and courage, Lisa asks Miley life's biggest questions, from the ...

Lean Not on Your Understanding takes you on a mother's journey, as she struggles to cope with the death of her daughter. It describes the intense nature of the changes that follow. The author, Frances Hart, offers specific, first hand advice drawn from her own experiences in managing the grief that accompanies such a deep and personal loss.

Has your life been turned upside down? Help is here if you are suffering the loss of a loved one. As helpful as friends and family can be, often times they can not provide the understanding you need because they don't know what you are going through. Richard Nilsen lost his college sweetheart and wife of four and a half years in a commercial airline crash in 1997. She was only 27 years old. In "The Road to Recovery" Nilsen discusses that you come to a crossroads in your life when you lose someone very dear to you. To help you choose the right path, it is vital to read the work of someone ...

Have you ever felt the world crumble around you? The unbearable pain, a testament to the deep love you shared with your child who is no longer here. Sheila West understands this pain intimately. In the darkest moments of grief over the loss of a child, Sheila becomes your compassionate guide, providing a book that will help you navigate the unique journey of loss and healing.

You're about to discover a logical and proven method on how to overcome grief and deal with loss fast. Millions of people suffer with grief and bereavement and ruin their personal life as well as their careers trying to deal with it the best they can. Most people realize that they are still grieving but don't know how to or are unable to overcome it, simply because that person has been such an important and memorable person in their life.

Are you undergoing the loss of a loved one - a spouse, a partner, a parent, a child, or someone else - who had been a vital part of your life and about whom you cared deeply? Has your loss left you sad, confused, angry, and full of questions that seem to have no answers? If any of these examples describes your current situation, chances are you are experiencing grief - a natural, normal response to encountering any major loss.

Millions of Americans have tried out a diet plan at one time or another, yet they fall off because they don’t see the results, or the plan is too hard for them to keep up with. They think that something must be wrong with them or that they are just stuck with the weight forever and that there is nothing they can do to make it better. Intermittent fasting may be the answer that you are looking for! Instead of having to constantly watch how much food you eat and restricting yourself to certain foods, you will focus more on the amount of time for your eating window and fasting window.

Almost everything in Shola's life seems to be falling apart. With a rain of emotions breaking him, Shola faces the temptation of returning to his past life of women and alcohol, yet no matter how sweet it was, he must also remember it's a past that almost cost him his life. But will Tobi's long kept secret be the final blow that pushes him over?Tobi is fed up with the deception that is her marriage after hiding her true sexuality for years. She has only wanted one thing in life: freedom. And she's so close to getting it. The itch to leave her husband for a woman appeals to her day by day. ...

Are you longing to connect with your departed loved ones? Seeking comfort, guidance, or just a sign of their eternal presence? Step into the enchanting world of spiritual communication with our transformative book: 33 Ways to Communicate with Loved Ones Departed.

Constantly thinking about food? Do you have the feeling that you often lose control when you're eating? Don't worry! You are not the only one! Listen, and you will find out what controls the hunger and what are the most efficient remedies that you can try out. Even though it seems impossible to control your everlasting hunger just by listening to an audiobook, I'm sure that you will believe it.

If you want to know how to stop emotional binge eating and get permanent weight loss, then keep reading...The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal. Eating can never be an effective weapon to combat your emotions. Hiding beyond your plates when your emotions are haywire is only going to put you under even more unneeded emotional stress. Beating binge-eating disorder is possible if you offer the right commitment to the process, as outlined in this audiobook.

There are many reasons why people grieve. In my case, I had the sudden loss of my two children who were killed in a car accident, and I was badly injured, when we were hit by a person driving under the influence of drugs/alcohol. There are certain basic similarities to what happens to us when we suffer a devastating loss. There are patterns or stages that many of us have heard about. But I fully believe that every experience of grief is unique to the individual who goes through it. So no one can tell you how to grieve. Your journey will be your own. I wrote this book to express to you my ...

Discover everything you need to know about moving on with your life after the death of your husband. While many people think that this signifies the end of the world, sooner or later, you will understand that it is a new beginning....

Cass Donish courageously summons the poems to witness their own state of “obliteration,” widowed by suicide and isolated as a global pandemic is unfolding. Elegizing their partner, the poet Kelly Caldwell, they insist that the intimate, ongoing conversation with a beloved mysteriously continues after loss. With searing vulnerability and profound perceptiveness, Donish finds a fierce new aesthetic for the disorientation of grief.

Jack Maloney was born in Philadelphia, PA, to alcoholic parents. He endured a turbulent childhood, suffering harrowing abuse and one trauma after another. He escaped his dysfunctional family by joining the Marines at age 17. Jack was an active alcoholic and drug addict for many years. He has been in alcohol recovery for the past 37 years. His life is a testament of overcoming life’s most difficult challenges. Jack is a survivor turned thriver! His story, Little by Slowly, takes listeners from real loneliness and fear to an ever-living hope that we all need to thrive!

Mark Negley knows what it’s like to face the pain of loss and fight to build a new life from the ashes. Over the past 30 years, he has faced cancer, raised a special needs child, lost his beloved mother, nearly lost his wife in a car accident, and supported her through depression and mental health issues resulting from her brain injuries. In Survive Alive Thrive, Mark Negley takes you on a journey through his loss experiences, using his story and the stories of several others to teach his revolutionary new model of grief recovery.