Loss Recovery

Discover the Natural Performance Booster Hiding in Your Kitchen Cabinet. What if one of the most powerful tools for enhancing endurance, reducing inflammation, and accelerating recovery was already in your pantry? The Baking Soda Advantage reveals how this simple, science-backed compound—sodium bicarbonate—can help you run faster, lift more, recover quicker, and fight inflammation naturally. Backed by cutting-edge research and real-world athlete success stories, this book is your go-to guide for unlocking the full potential of baking soda for health, fitness, and longevity. Whether ...

Grief hits hard, and as a man, you're often expected to carry on without breaking. But what if there was a way to handle your emotions and keep yourself on track? Understanding Grief Coping with Loss: Practical Information for Men Seeking Healing, Support, and Recovery Dealing with the Loss of a Loved One, is a practical, no-nonsense guide for men navigating the pain of losing a loved one. This book offers straightforward advice, actionable tips, and tools to help you take charge of your emotions, honour your loss, and move forward with purpose.

You've heard the horror stories about drug addiction. Your eyes glaze over with half-hearted interest when you see the stats surrounding the "opioid crisis." You know you should care that 130 people are dying of accidental overdose every day in America, yet you just can't seem to muster the compassion.

This is the 1st book in a series about a fictional City and its citizens called Manitou. Manitou is based on the northwestern Michigan county of Manistee. Drew had all that he wanted in life—a beautiful wife, a bright and alert toddler, a successful small business, and then tragedy took it all away. In a freakish accident, he lost his wife, son, and his own will to live. Money was no longer an issue, the insurance company settled in a huge way. Still he couldn’t beat the depression till he sold every thing and took a road trip that ended in his deceased wife’s hometown in northern ...

When grief strikes, it can feel like your world has shattered. But what if the seeds of your greatest transformation lie within those broken pieces? In "GEMS of Healing", Grief Guide Brian Smith unveils a revolutionary approach to navigating loss. After the heart-wrenching death of his teenage daughter, Shayna, Brian embarked on a quest for healing. That process led him to uncover four powerful GEMS: Gratitude Exercise and Sleep Mindfulness Self-Care These aren't just feel-good platitudes—they're battle-tested strategies that saved Brian from the abyss of despair and propelled him toward ...

No human being needs a definition of pain and suffering to understand what they entail. The most crucial question about pain and suffering is not “What is pain or suffering?” The most crucial question that demands a cogent and unambiguous answer is, “Why do we have so much pain and suffering in the world?” This is the question that has dogged mankind for ages. At the center of man’s frustration and anger with pain and suffering is the fundamental premise that God created the world. How could an omniscient and omnipotent God have created a world full of pain and suffering? What is ...

After a tragedy or loss, your initial reaction is unconscious and instinctive. There isn't much you can do about that except to ride it out. But the passage of time will soon reduce the intensity of those emotions, and that's when you regain enough consciousness to choose your ongoing reaction. Now you have a choice.

There are many reasons why people grieve. In my case, I had the sudden loss of my two children who were killed in a car accident, and I was badly injured, when we were hit by a person driving under the influence of drugs/alcohol. There are certain basic similarities to what happens to us when we suffer a devastating loss. There are patterns or stages that many of us have heard about. But I fully believe that every experience of grief is unique to the individual who goes through it. So no one can tell you how to grieve. Your journey will be your own. I wrote this book to express to you my ...

Are you undergoing the loss of a loved one - a spouse, a partner, a parent, a child, or someone else - who had been a vital part of your life and about whom you cared deeply? Has your loss left you sad, confused, angry, and full of questions that seem to have no answers? If any of these examples describes your current situation, chances are you are experiencing grief - a natural, normal response to encountering any major loss.

Have you experienced a layoff? Are you going through grief from a loss? Are you a productive person who is now finding it hard to breathe on some days? Author, Vickie J. Maris, answered yes to those questions when she narrated this audio book on surviving a job loss and working through the associated grief. It is Job Loss and the Cutback Blues: A Journey of Grief, Uncertainty and Recovery After Being Let Go.

Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne. We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?

Lean Not on Your Understanding takes you on a mother's journey, as she struggles to cope with the death of her daughter. It describes the intense nature of the changes that follow. The author, Frances Hart, offers specific, first hand advice drawn from her own experiences in managing the grief that accompanies such a deep and personal loss.

After four decades of training volunteers to sit at the bedsides of the dying, psychologist and Shanti founder Charles Garfield has created an essential guide for friends and families who want to offer comfort and ease their loved ones' final days. Life's Last Gift is an indispensable emotional lifeline to hand to the grief-stricken, offering compassionate, practical advice on reaffirming connection and acquiring skills to be of the greatest service to those at the end of life. By focusing on the reciprocal and healing relationship between the living and the dying, which continues until the last breath, Garfield offers a path toward clarity and wholeness, and even growth.

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

Constantly thinking about food? Do you have the feeling that you often lose control when you're eating? Don't worry! You are not the only one! Listen, and you will find out what controls the hunger and what are the most efficient remedies that you can try out. Even though it seems impossible to control your everlasting hunger just by listening to an audiobook, I'm sure that you will believe it.

“Suck it up.”Those words empowered and encouraged me as a boy. They injured me as a man. When we talk about pain, we first think of physical pain from injury or accident. There is a masculine, internal block on the notion of our emotions or feelings being hurt. How could they be, we’re men after all! That was my stubborn mindset for years until I realized that my unresolved pain had devastated most of my adult life and held a lasting effect on me. Once I dropped the macho facade, God showed me how to get free from the stranglehold of what living a life of hurt and hate had caused. I ...

This journal contains 52 weeks, a whole year’s worth of prompts, questions, and verses to encourage critical thinking and recovery through your grief.

A child survives the miracle of birth. Regrettably, the doctor discovers an abnormality. Born March 7th, 1973 as the 28th recorded birth to survive with a diagnosis of Eagle-Barrett Syndrome. The rare birth defect involves three triads of urological complications. Continued survival meant multiple surgeries, painful examinations, with tubes inserted into the urethra as the corrective procedures healed. The doctor’s frightening revelations, “a child rarely survives to the age of two.” Each birthday celebration an unknown, "The chance for your survival to the age of sixteen is rare," ...

Have you ever felt the world crumble around you? The unbearable pain, a testament to the deep love you shared with your child who is no longer here. Sheila West understands this pain intimately. In the darkest moments of grief over the loss of a child, Sheila becomes your compassionate guide, providing a book that will help you navigate the unique journey of loss and healing.

Has your life been turned upside down? Help is here if you are suffering the loss of a loved one. As helpful as friends and family can be, often times they can not provide the understanding you need because they don't know what you are going through. Richard Nilsen lost his college sweetheart and wife of four and a half years in a commercial airline crash in 1997. She was only 27 years old. In "The Road to Recovery" Nilsen discusses that you come to a crossroads in your life when you lose someone very dear to you. To help you choose the right path, it is vital to read the work of someone ...