Loss Recovery

More Smoothie Love! From the author of the original Smoothies For Runners book comes this version 2.0 with more delicious and nutritious smoothie recipes. In Smoothies For Runners 2.0, you'll enjoy 24 more new and exciting recipes that are packed full of healthy nutrients to aid runners at all levels. Along with a description for each recipe, you’ll also find a “Training Tip” that corresponds to the name of each smoothie. Even though the book title is geared toward runners, endurance athletes from cyclists to triathletes will find this book helpful. In fact, anyone who wants to take ...

With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.

We live in an amazing Universe. Sometimes things happen in our lives where we have no idea of just how that experience will change our lives from that moment on. Like having a dog. They give us love. We give them love. And they make us better just because we loved them. But there’s more. Lots more. Behind the outward affection and love we share with them, come lessons about love, about life and about ourselves that would not and could not have happened unless our dog was in our life. Yet there’s a surprise. It’s a message your most beloved best friend wants you to know, a message you ...

In the Shadow of the Almighty, from the EVEN WHEN series, shares words of encouragement for those who are grieving any type of loss. With scriptures and nuggets of wisdom from others who are on their own grief journey, In the Shadow of the Almighty will provide nourishment to your grieving soul, and connect you to the One who loves you beyond your imagination. Leave this book by your bedside, your comfy chair, or on your kitchen table. Pick it up and read pages at your leisure. Know that you are not alone through any step, you have both Jesus and countless others who are going through the ...

💝 Unlock an Exclusive Bonus to Accelerate Your Breathwork Journey and Empower You to Live the Calm, Balanced, and Authentic Life You Deserve!💝 Feeling Overwhelmed and Disconnected? Rediscover the Life-Changing Power of Your Breath to Relieve Stress, Enhance Health, and Find Inner Peace—One Inhale at a Time.✨ Stress, anxiety, and overwhelm don’t have to control your life. With the simple yet transformative techniques in this breathwork guide, you’ll tap into your body’s natural ability to heal, focus, and thrive. Whether you’re a beginner or seeking to deepen your practice,...

The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".

Healing the Deepest Wounds is the go-to resource for those who accompany a woman or a man in the process of healing from the wounds of abortion. For those hoping to support someone who suffers from the wounds of abortion, this book offers practical insights for both emotional and spiritual healing. It is especially helpful for priests, pastors and counselors. “What impressed me most about Fr. Cameron’s work is his reminder to women and men involved in the abortion of their child that they are called to holiness. There is hope for them. This work is written with compassion and mercy, ...

Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events. Encouraging a child to bypass grief without completion can cause unseen long-term damage.

We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself. Here, Camille Barton’s take on grief speaks directly to the ways that BIPOC and queer readers disproportionately experience unique constellations of loss.

If you want to eliminate your fitness fears & discover how to transform your body with chair yoga and other healthy habits, read on! As the years go by, are you finding it harder to keep your body moving and feeling good? Have you noticed your body isn't as strong or flexible as it used to be? Are you feeling the weight of a few extra pounds you just can’t seem to shed? Chair Yoga for Weight Loss provides a supportive and non-intimidating approach to fitness. With simple chair exercises and achievable goals, you can build confidence in your abilities and feel empowered to take control of ...

Pet grief is still grief – this book about pet grief recovery offers emotional validation and practical guidance for your path toward healing. Pet loss is one of life's hardest emotional experiences. The empty food bowl that will never need filling again. The leash hanging silently by the door. The sudden stillness in spaces once filled with purrs, barks, or gentle footsteps. When we lose a pet, we lose not just an animal, but a piece of our daily life, a source of unconditional love, and a cherished soul who shared our most intimate moments.

You lost your job. Now what? Job loss can feel like the end of everything—your finances, your career, your confidence, and even your sense of purpose. But it doesn’t have to be. In Job Loss, Not Life Loss, you’ll find a step-by-step guide to recovering emotionally, financially, and professionally so you can rebuild your future with confidence and faith. Whether you’re struggling with fear, searching for a new job, or wondering how to survive financially, this book gives you the practical tools and biblical wisdom you need to bounce back stronger than ever.What You'll Learn: ...

After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.

Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand. Unlock the power of self-compassion and reconnect with the child within in Healing Your Inner Child, a transformative 10-step journey to emotional freedom.This book offers a compassionate, practical approach to understanding and healing childhood wounds that may be affecting your present life. Through gentle self-discovery, proven techniques, and actionable exercises, you'll learn to identify unconscious patterns, develop healthy coping ...

Are you struggling with thinning hair, breakage, or an irritated scalp? Discover the natural healing power of Neem, a time-tested botanical used for generations to nourish hair, calm inflammation, and promote strong, healthy growth—without the use of harsh chemicals or expensive treatments. This practical guide, written by a qualified natural health professional, provides a complete, holistic recovery system for revitalizing your hair from the roots up. Whether you’re dealing with hormonal thinning, postpartum hair loss, or long-standing scalp imbalance, this book offers an easy-to-...

Coping with personal loss is one of life’s greatest challenges. At some point, we all experience its associated pain, grief, and suffering. None of us can escape the reality that unexpected situations will occur and in a twinkle, our lives can change in ways we never imagined. What do you do when your world falls apart? Can you recover when your hopes are shattered, when relationships are broken or you lose your job, loved ones, health, or dreams? This book provides practical steps to move from loss to recovery. It helps you overcome the shock, grief, disappointment, and bewilderment and ...

Final Journey: After the publication of "Finally Home," Buddy was diagnosed with terminal cancer. Once the unthinkable happened and Buddy's precious life was cut short, his family was left heartbroken and devastated. At the same time, in another state, poor economic conditions forced another family to give up their golden retriever. As fate would have it, his name...was Buddy. While they were mourning the loss of their beloved dog, another dog was mourning the loss of his treasured family. Brought together by misfortune, they entered each other's lives to help put back together the pieces ...

Grief is heavy. But you don’t have to carry it alone. When Jesus stood at the tomb of His friend Lazarus, He didn’t preach a sermon. He didn’t explain death. He didn’t even rush to fix the pain. He wept. In the shortest verse of the Bible, “Jesus wept”, we see the heart of a Savior who isn’t afraid of our sorrow — He joins it. He understands loss, pain, and the quiet ache of grief. And He still walks with us through every valley. He Wept Too is a 30-day devotional written for those who are grieving — whether fresh with tears or quietly enduring years later. Through daily ...

The past is a tricky place. For some, it's a place to be held on to desperately, for others, a place never to be revisited. For Micah Oramah, the pain of a profound loss has caused his faith to be shaken. Blinded by grief, he questions if serving God is actually worth it. Former gay makeup artist, Zainab Baruwa-Phillips is head over heels in love with God. The only cloud is her past which she is desperate to erase. However, she'll learn that her past is a strength God is looking to use for his glory. Almost everything in Shola's life seems to be falling apart. With a rain of emotions ...

Whether you're noticing early signs of thinning or have been struggling with hair loss for years, this comprehensive guide reveals methods to stop hair loss, stimulate new growth, and restore your confidence without expensive treatments or risky medications.