Living Foods

There is nothing more important in life than dedicating yourself to adopting a healthy lifestyle. Avoiding this means that your health is literally on the line, but the good news is that you can change this situation with a few simple alterations to your lifestyle, adopting the right mindset to help you embrace health and well-being.

Looking to start a homestead in the desert? Look no further than Homesteading in Arizona, the ultimate guide to sustainable living in arid climates. In this comprehensive eBook, you'll learn everything you need to know to establish and maintain a thriving homestead in the unforgiving terrain of Arizona. From preparing your land for the desert landscape to choosing the right crops and livestock, the information you'll find in these pages will help you succeed where others have failed. Chapter 1 introduces you to the arid terrain of Arizona and the unique challenges it presents to ...

Most of us have tried all the popular diet and exercise programs, taking a lot of our time, money and dedication. Sadly, as a country, we just keep getting fatter and fatter. Food was slowly KILLING us, and we were forced to learn ten rules (like ten commandments) necessary for a healthy lifestyle. They are NOT extreme - in fact we eat anything we want. They are more 'common sense' that we lacked... then found. Leading us to success in changing our lifestyle to lose weight, look better, feel better and live longer. We're not a diet 'professionals', but this book isn't for us... it ...

Building Your Permaculture Property offers a revolutionary holistic method to overcome overwhelm in the complex process of resilient land design. It distills the authors' decades of experience as engineers, farmers, educators, and consultants into a five-step process complete with principles, practices, templates, and workflow tools.

Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year. Melissa K. Norris, fifth-generation homesteader and host of the popular Pioneering Today podcast, will walk you through each step of the process, from planning your food crops and garden space to harvesting and preserving the food you grow. Even intermediate to experienced gardeners will discover dozens of new ideas.

Take control of your liver health with the ultimate guide to reversing fatty liver disease. Fatty Liver Diet Recipes offers a complete solution, blending science-backed strategies with over 100 mouthwatering recipes designed to heal your liver and revitalize your life.

A delightful Christmas romance that will leave you cherishing the heart of Christmas! Marisa Hiller abandoned her modeling career to nurse a broken heart in Montana, far from the photographer who ruined everything. Her family farm is now part of a CSA program teaching gardening and cooking to single moms, but when the coordinator begs her to represent the program in the Miss Snowflake Pageant, Marisa balks. Jase Mackie has long regretted the hot accusations he'd flung at Marisa over two years before. God has forgiven him but hasn't answered his prayer to bring Marisa back into his life… ...

In The Quick Mediterranean Diet Cookbook, you’ll discover plenty of easy recipes that bring the world’s healthiest diet to your table—no matter how busy your schedule. From quick breakfasts and satisfying lunches to hearty dinners, decadent desserts, and irresistible snacks, this audiobook is packed with simple, step-by-step recipes designed to fit into your lifestyle. Whether you're a seasoned home cook or just starting out in the kitchen, you'll learn how to create mouthwatering dishes in minutes, all while promoting better health and well-being.

Introducing "The Homesteader's Handbook", your go-to guide for forging a life defined by self-sufficiency and sustainability. This comprehensive eBook provides everything you need to navigate the thrilling path of homesteading, covering a broad spectrum of topics integral to this timeless lifestyle. Staring with understanding self-sufficiency and the philosophy of homesteading, you'll be initiated into the world of rugged independence and sustainable living. From here, this eBook will guide you through the critical steps of selecting the ideal land for your homestead, considering factors ...

Discover how to cultivate a thriving garden - even if you have no space or experience. Convinced you've got two brown thumbs? Absolutely certain that gardening is a skill you're either born with or you’re not? Think again. Gardening usually conjures up images of sprawling backyards and hours of weeding, tending and harvesting - a hobby that's only available to those who have the time and space to spare. In today's world, that couldn't be farther from the truth. In fact, it’s easier and more accessible to get started with gardening than it’s ever been before.

The Ancestors Diet settles the debate regarding the foods the earliest humans ate and what our bodies were designed to eat with scientific rigor and practical wisdom, drawing from evidence from over two thousand studies and research papers. The evidence illustrates the diet humans were genetically and metabolically designed to eat also happens to be the healthiest, most delicious and colorful diet, along with being one of the least restrictive diets. The Ancestors Diet also happens to be the easiest way to lose weight and keep the weight off. Included in the book are the surprising answers ...

A delightful Christian romance that will leave you cherishing the heart of Christmas Even though she's a new woman in Christ, single mom Bren Haddock was no angel as a teen. Now managing the Hiller Farm for a CSA, life is good until a friend offers to enter her daughter into the Little Miss Snowflake Pageant. Old insecurities flare when she meets the intriguing head of marketing for the pageant. Rob Santoro isn't so sure about handling the pageant portfolio until he meets Bren. Soon he's fallen for her and her two kids, but when a Thanksgiving adventure goes awry, he's left wondering how to...

When he purchased four acres of land on Vashon Island, Kurt Timmermeister was only looking for an affordable home near the restaurants he ran in Seattle. But as he slowly settled into his new property, he became awakened to the connection between what he ate and where it came from: a hive of bees provided honey, a young cow could give fresh milk, an apple orchard allowed him to make vinegar.

Eating Healthy Cut Out These 49 Foods To Lose Weight Fast The list includes the usual suspects such as pies and doughnuts, but some foods red-flagged are less obvious, find out what they are A blacklist of foods heavy on calories but light on nutrition has been drawn up to help you lose weight without dieting. Cutting down or even better cutting these foods out of your diet altogether will definitely help you to lose weight without exercise. We take a look at the foods you should be cutting out of your diet or at least slowing down on and what to replace them with. Get It Now Tags: lose ...

Do you find that your fridge is constantly filling up with half-wilted and mostly forgotten vegetables? Do you find that you throw away most of what you produce because you just can’t use it up in time? Do you want to learn about home canning and preserving your own food? I used to have a lot of problems with wasting the crops I grew, and it always frustrated me, but I only had limited space in my freezer, and I didn’t know any better. Now, with the skills I have learned, I preserve plenty of food at room temperature, and have enough to give away to friends and family.

Embark on a transformative journey toward self-sufficiency with "Starting Your Self-Sufficient Journey." This enlightening eBook is your ultimate guide to creating a lifestyle of independence and sustainability, perfect for families eager to embrace a more intentional way of living. Dive into an inspirational introduction that demystifies the concept of self-sufficiency, breaking down its benefits and debunking common myths that might hold you back. Gain clarity on what self-sufficiency means for your family and develop a personalized vision and plan with practical goal-setting techniques. ...

Imagine if you knew EXACTLY what you were going to eat during the Daniel Fast. What if you could focus on getting closer to God, strengthening your faith, and staying encouraged? Well, now you can with the Daniel Fast 21 Day Food and Faith Journal by Chef Ashley Shep. This devotional is the perfect option for you to get extra motivation during your Daniel Fast. Improve your prayer time, track your progress, and plan your meals for a successful fast while using this journal and meal planner.

Experience the untamed beauty of Alaska and embrace the survivalist lifestyle with "Living Off the Grid." This eBook offers readers a rare and mesmerizing journey into the heart of Alaskan wilderness, painting the stark reality, the thrill, and the allure of a life distanced from the throes of modern civilization. From discovering the ins and outs of homesteading, building sustainable dwellings, and practicing renewable energy uses, to developing upcycling ideas and managing water resources - this book encompasses it all. It's a potent resource for self-sufficiency seekers, designed to push...

How many times have you said to yourself, "This will be the last diet I ever go on", only to find yourself giving up after just a week or two? While all of these approaches claim they've discovered the perfect program to get amazing, lasting results, they are all based on a single, widespread misconception. Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct.

Book 3 of the sought-after series, “Preparing For The Collapse” by Author Spiritwalker. What in the world would you do if tomorrow you woke up to find that the United States power grid was gone, destroyed by an Electromagnetic Pulse (EMP)? How would you feed your family? With the power grid gone, gas stations will close down, and stores will close their doors, water treatment plants will not run, nothing will work. Do you have a stockpile of water and food that will sustain your family for a long time? Do you have the necessary ammo and guns to protect what you have stockpiled from the ...