Living Foods

Eat healthier, lose weight, and be happy - switch to a vegan diet today! What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you? In this book, you'll learn the basics of veganism. You'll learn the many reasons for adopting this lifestyle.

A Month of Happiness with Ms. Mollie: Healthy Recipes for 31 Days of Daily Living is putting a spoonful of love in everything you do for thirty-one days. Make an effort daily to do something for yourself, eat something nutritious, and try a few of my mental messages for the soul. Then pray. In my book, relationships relate to cooking. A recipe consists of ingredients. I say, put a spoonful of love in everything you do and bake all relationships with love at high temperatures always.

Do you want to learn how to transform your household waste into black gold-dust? Do you feel the need to be more environmentally responsible? This beginners guide will break down vermiculture in an easy-to-understand and apply manner, so that you can get started right after listening. Geoff makes this environmentally responsible hobby so simple that even a 5 year-old could start worm composting!

Audioook List: How to Drink Tea for Weight Loss, How to Lose Weight Without Working Out, and How to Use Food as Your Fuel.

Clean eating isn't a trend, it's a lifestyle! Improve your health by making simple changes. This book will teach you the basics on what clean eating actually means and help you understand the benefits. It will also provide practical tips on how to eat clean in today's food wasteland with easy to follow recipes!

Pеорlе with diаbеtеѕ саn eat great fооd! Yоu саn fоllоw a diаbеtiс diet аt hоmе оr аnуwhеrе уоu travel, аnd ѕtill еnjоу a fivе-ѕtаr meal. You juѕt hаvе tо knоw how tо сооk it, оr whеrе to go tо gеt it. And thаt'ѕ whеrе thiѕ bооk соmеѕ in. Hеrе, we ѕhоw уоu hоw to рrераrе grеаt foods in уоur оwn hоmе аnd guidе уоu tо eating out.

“Most of our earliest memories can be grounded in family and food. Loved ones gather around the kitchen while grandma cooks up her famous fried chicken or tacos. Little ones sneaking spoonsful of cake batter while Momma’s back is turned. Almost everyone can recall a favorite food memory from their childhood. My hope for this book is not only to bring to your table culinary delights from places you may never be able to go, but to share some of my special mission experiences with you as well.”

Learn the essentials of the ketogenic diet for effortless fat loss, mind-blowing energy, & focus. Keto aka Ketosis has seen tremendous growth in popularity recently for its amazing results. Ketosis has been helping countless people burn fat, build muscle, improve energy, increase their focus, and rejuvenate their health! What if I told you that they were able to achieve these amazing benefits while eating the foods that they love!

Dive into the rich tapestry of flavors and traditions that have made the Mediterranean diet a global sensation. From sun-drenched olive groves to the azure waters of the Mediterranean Sea, this book takes you on a culinary adventure that transcends mere nutrition—it's a lifestyle that nourishes heart, body and soul.

From Harlem’s Abyssinian Baptist Church, one of the most esteemed centers of African American spirituality in the country, comes Food for the Soul - a compilation of more than 100 recipes, and the many stories behind them shared by its congregation. Since its founding in 1808, Abyssinian has been a major social and religious voice of black Americans. The oldest African American church in New York State, it is a cultural melting-pot ministry with members from throughout the African diaspora - and a history of cooking reflecting that diversity.

As she journeyed through life, Edith became dissatisfied with her relationship with Jesus. She felt there had to be more than she was experiencing. So, she cried out for more. Be careful what you ask for because He will sometimes see that you get it. He began sending really strange people into Edith's life and thus began this wonderful journey into intimacy with Him. This audiobook was taken from her journal of discovering Him. These thoughts will help other hungry pilgrims making the journey.

An in-depth listen of the best diets and workout plans to help you reach your ultimate goal of losing weight, this audiobook dives deep into the mentality needed to going on a diet and working out, how different diet and plans are better for different people, and which one is best for your weight-loss journey!

Everyone knows aging is no fun, but why not put up a good fight against it! While you can’t turn back the clock, you can slow its progress. In this audio book, you will discover how to do just that!

Do you want to bake bread but don’t know where to start? The Basics of Baking is a practical guide that takes the mystery out of making wonderful fresh bread. This audiobook shares simple yet practical knowledge which covers all aspects needed to begin to learn how to bake healthy loaves of simple bread. The audiobook is suited to new bakers and those wanting ideas for simple and tasty meals. Get this guide now to make your bread baking desires a reality.

In We Love, We Laugh, We Cook, Becky - a butter and bacon loving mama - and Rachel - a vegan bean eating daughter - share stories of their crazy, wonderful, and sometimes challenging lives as Rachel becomes a mother herself. From food for a family reunion of 30, to lunch for a party of one in a high chair, to a hot meal for a sick friend, the authors demonstrate grace, acceptance, and love to others through the bonding gifts of humor, attentive listening, and cooking... whether diners prefer beef or tofu in their stew.

Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn't have supermarkets, refrigerators or food available year round. Sometimes they couldn't find anything to eat. As a result, humans evolved to be able to function without food for extended periods of time. In fact, fasting from time to time is more natural than always eating three to four (or more) meals per day. When you fast, several things happen in your body on the cellular and molecular level.

Want to know about superfoods? Always wondering how you can finally get ahead of everyone regarding what you eat, what is healthy, and where to get it? Though it is easy to think that superfoods are all exotic items from the jungles of different continents, the truth is many of them can be found in your local supermarket. Within this audiobook, you will learn how to use these foods to achieve all your healthy lifestyle goals!

Are you ready to embrace a self-sufficient, eco-friendly lifestyle, even if you're starting from scratch? “The Essentials for Homesteading” is your gateway to success. Whether in a cozy apartment or a sprawling countryside, this practical guide will help you thrive without breaking the bank.

The ability to provide your own food may be a lost skill in modern society, but it doesn’t have to be lost on you. Some folks believe we are nearing the days when this knowledge will once again become necessary for survival. Even if that doesn’t happen, most will agree that becoming food self-reliant is one heck of a fun project. Be forewarned, however, that there’s more to food self-sufficiency than raising a few chickens and doing a little vegetable gardening – much more, in fact. Not to worry; we've got you covered. Nicholas Hyde’s latest book will properly equip you to become ...

Hugelkultur, also sometimes referred to as hugel bed, is a permaculture gardening technique for growing vegetables in heaps made from timber and covered over with topsoil. In this short introduction to a well established but little known growing concept, you will discover what it involves and how it can be used to great advantage particularly in dry arid regions. With a proper understanding and application of this simple technique, vegetables can be grown with minimum irrigation—and less backache!