Living Foods

Reduce, reuse and recycle – the nineteenth century way! This book is packed full of helpful hints and recipes from the early 1800s to the early 1900s, when the United States and Canada expanded their frontiers and intrepid pioneers set up frugal, self-reliant homesteads. It is not just for homesteaders or self-sufficiency purists – whether you live in a country cottage, a city apartment or a college dorm, this book contains a wealth of hints to help you save money, live a greener lifestyle and ‘downsize’.

You can sin with food in many ways: by not sharing it, but eating way too much of it, or by throwing it across the restaurant table, for example. But you do not sin with food by bowing your head over it, saying grace with true gratitude in your heart, and tucking in. Sharp-edged but humorous, Confessions of a Food Catholic addresses the unscriptural approach to food that many Christians have developed in recent years. (By the way, a "food catholic" is somebody who accepts all eaters of all foods, even if the food catholic himself doesn't actually eat quinoa.)

Amazon Best-Selling author and experienced Off Gridder Bradley Stone provides you with the knowledge to survive off grid long term without trial and error failures.

Welcome to Homesteading in North Carolina! Your ultimate guide to self-sustainable living in the Tar Heel State! Are you tired of the hustle and bustle of city living? Ready to live a simpler, more meaningful life? Homesteading is the answer! With our comprehensive guide, you'll learn how to make the most out of your property, raise your own food, and enjoy the many benefits of rural living. In Chapter 1, we'll introduce you to the concept of homesteading and provide a roadmap for your journey ahead. Then, we'll take a look at North Carolina's rich agricultural heritage and how you can tap ...

Step into the world of vibrant vitality and unparalleled wellness with "Superfoods Unveiled," your ultimate guide to transforming ordinary meals into extraordinary nutritional experiences. This groundbreaking eBook is set to revolutionize your approach to health and nourishment, offering a treasure trove of nature's most potent and life-enhancing foods. Are you ready to elevate your diet beyond the mundane and discover the full spectrum of nature's bounty? "Superfoods Unveiled" lays bare the myriad of nutritional titans waiting to grace your table. From the enigmatic powers of chia seeds to...

Take charge of your life and start becoming prepared for what lies around the next corner. Have you ever felt that the world is slowly falling apart? Do you worry you are not prepared enough? Stop being the kind of person that rushes to the store every time a little disaster is announced on the television. Take charge of your life and start becoming prepared for what lies around the next corner. By picking up Prepper's Medical Handbook, you will learn how to treat various injuries and illnesses through the use of first aid.

Build a Thriving Garden in Just Days—Even If You’ve Never Picked Up a Shovel Wish you could grow your own vegetables—but don’t know where to start? Limited on space, tools, or time? Feeling overwhelmed by soil types, layouts, and endless YouTube advice? Raised Bed Gardening Simplified is your no-fluff beginner’s guide to growing fresh food with confidence, right from your backyard, patio, or even balcony. Inside, you'll discover: Step-by-step plans to build your first raised bed—no power tools or handyman skills required The best materials for long-lasting, rot-resistant beds (...

Cook, Laugh, Love: How Food Brings Joy, Connection, and Love to Life Discover the transformational power of cooking and how it can nourish your body, soul, and relationships. In Cook, Laugh, Love, Pablo Padula shares a heartfelt journey that began in the kitchen of his mother Luz, a Galician woman whose meals were infused with love, tradition, and care. Inspired by her teachings, Pablo now uses cooking not only to nourish his family but also to create memories, heal emotional wounds, and bring people together. This is not a cookbook—it’s a guide to living a more meaningful life through ...

Do you have a small backyard space that is brimming with potential? Have you always wanted to grow your own food and save up money in the process? Are you looking to take a simpler, more self-sufficient path in life? You’re in luck! If you’re looking to create a highly productive, sustainable space that provides homegrown fruits, vegetables, honey, eggs, milk, and meat...then Sustainable Backyard Homesteading for Beginners by D.G. Smith is for you!

Learn how to live longer, be healthy, happy, and socially more connected. Aging is inevitable and our death is certain. But we may increase our life span and live a longer productive life contributing more to society and the whole world. It is not limited to a certain category of people in some places; rather anyone can increase their longevity by understanding the biological process of aging, what separates the young and old person, and how the inner child’s desire can be reignited. Do you take care of your parents and grandparents? Can you understand their physical difficulties and ...

A poet at heart, Amy Minato rejects her life of consumption in Chicago to go back to nature - specifically, to a commune in Oregon, where she rediscovers herself. She also cops occasionally to the pretentiousness of her mission, and laughs along with the listener at her attempts to be both environmentally friendly and sane, considering the fact that she’s moved in with a bunch of strangers in a remote locale.

Since The Chicken Whisperer’s Guide to Keeping Chickens was first published in 2011, tens of thousands of people have discovered the joys and benefits of a backyard flock. Now Andy Schneider is back with The Chicken Whisperer’s Guide to Keeping Chickens, Expanded & Revised. Keeping backyard chickens is a fun, simple way to to reconnect with the earth, the community, and your food sources—and you can do it, even with limited space in your backyard. Let the Chicken Whisperer teach you everything he knows and everything you need to know about raising a backyard flock!

After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence.

In this fascinating exploration into the curious world of packaged foods, Twinkie, Deconstructed takes us from the phosphate mines in Idaho to the corn fields in Iowa, from gypsum mines in Oklahoma to oil fields in China, to demystify some of America's most common processed food ingredients: where they come from, how they are made, how they are used, and why.

Enjoy a summer in France with good friends, food and wine. Are the new English neighbours all they seem? Join Judy, Joe, Helen and David at the wine tastings, pool parties, BBQ's and trips to St. Emilion and the Medoc.

Take control of your liver health with the ultimate guide to reversing fatty liver disease. Fatty Liver Diet Recipes offers a complete solution, blending science-backed strategies with over 100 mouthwatering recipes designed to heal your liver and revitalize your life.

The Backyard Homestead Guide for Self-Sufficiency is the only comprehensive guide you need for homesteading to help you grow and preserve food right in your backyard while raising animals for meat, eggs, and dairy. You will also learn how you can save money while making money at the same time! Anyone can learn from this easy-to-follow guide no matter your finances, location, or experience with homesteading. Whether you’re just establishing or improving a homestead for sustainable living, using this will help you avoid making expensive rookie mistakes also.

Discover the essential guide to sustainable living in rural areas during times of crisis. This brief book provides valuable insights and practical tips for individuals seeking self-reliance, preparedness, and resilience in the face of emergencies. From sustainable food production to renewable energy sources, this resourceful guide equips rural residents with the knowledge and skills necessary to thrive in any crisis situation.

Rural Free, first published in 1961, beautifully conveys the joys of family life on an Indiana farm. Marked by the slow pace and rich variety of seasonal change, Rachel Peden's narrative offers an authentic month-by-month chronicle of her family's daily adventures. Today, as the slow-food movement gathers support and more urban dwellers return to the land to plant roots again in honest soil, Peden's stories of country life and her lessons on sustainability, frugality, and wastefulness gain a special resonance. Rural Free will be a source of inspiration for all who rejoice in rural virtues.

Why Write this Book? #1 answer: After a lifetime of trying every diet ever to come out, and yet living gluttonously anyway, I’m amazed at how little I can eat and feel full for six hours at a time. #2 answer: Because I’m a tree hugging nut job opting for saving the planet. #3 answer: This is all tied into one person’s tiny portions lifestyle as it evolved into the life of a life-long contributor to planet sustainability.